Blackened Cajun Steak Bites Fries

Featured in: Weeknight Dinners

Blackened Cajun steak bites are generously coated in a spicy seasoning blend, then quickly seared to lock in juices and flavor. Served with crisp, golden fries, this dish brings together smoky notes and a satisfying crunch, perfect for sharing at gatherings or as a weeknight comfort food. Easy to prepare, gluten-free adaptable, and garnished with fresh herbs, the meal pairs well with dipping sauces and chilled beverages for an irresistible taste experience.

Updated on Sat, 08 Nov 2025 15:40:00 GMT
Savory Blackened Cajun Steak Bites served with golden, crispy fries for a delicious meal.  Save to Pinterest
Savory Blackened Cajun Steak Bites served with golden, crispy fries for a delicious meal. | yummywithmia.com

Juicy, spicy steak bites coated in Cajun seasoning and quickly seared to perfection served with crispy golden fries for an irresistible crowd-pleasing meal.

I first made these Blackened Cajun Steak Bites for a cozy Friday night in and they disappeared fast. It’s a hit whenever friends visit especially paired with homemade fries.

Ingredients

  • Sirloin steak: 1.5 lbs (680 g) cut into 1-inch cubes
  • Olive oil: 2 tbsp
  • Cajun seasoning: 2 tbsp store-bought or homemade
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Onion powder: 1/2 tsp
  • Dried thyme: 1/2 tsp
  • Dried oregano: 1/2 tsp
  • Black pepper: 1/2 tsp
  • Salt: 1/2 tsp
  • Unsalted butter: 2 tbsp
  • Chopped fresh parsley: 2 tbsp for garnish
  • Russet potatoes: 2 lbs (900 g) peeled and cut into fries
  • Vegetable oil: 2 tbsp
  • Salt for fries: 1 tsp
  • Paprika for fries: 1/2 tsp
  • Black pepper for fries: 1/4 tsp

Instructions

Prep Fries:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
Toss & Bake:
Toss potato fries with vegetable oil salt paprika and black pepper. Spread evenly on the baking sheet. Bake for 25–30 minutes turning halfway until golden and crisp.
Pat Steak Dry:
While fries bake pat steak cubes dry with paper towels.
Season Steak:
In a large bowl combine Cajun seasoning smoked paprika garlic powder onion powder thyme oregano black pepper and salt. Add steak cubes and toss to coat evenly.
Sear Steak:
Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer (work in batches if needed). Sear for 1–2 minutes per side until well browned and cooked to your preferred doneness.
Butter Finish:
Add butter to the skillet and toss steak bites until coated and glossy.
Garnish & Serve:
Remove from heat and sprinkle with chopped parsley. Serve hot steak bites with crispy fries.
Mouthwatering blackened Cajun steak bites sizzled to perfection alongside crispy fry sticks.  Save to Pinterest
Mouthwatering blackened Cajun steak bites sizzled to perfection alongside crispy fry sticks. | yummywithmia.com

My family especially loves gathering around the table for these steak bites and fries. It always brings smiles and seconds requests.

Notes and Serving Suggestions

Add cayenne pepper to intensify the heat or swap russet potatoes for sweet potatoes. Serve with your favorite dipping sauces such as ranch or spicy aioli for extra flavor.

Required Tools

Large baking sheet parchment paper cast-iron skillet mixing bowls tongs chefs knife and cutting board make prepping and cooking this recipe a breeze.

Nutritional Information

Each serving offers about 540 calories 27 g total fat 38 g carbohydrates and 36 g protein making it both satisfying and comforting.

Flavorful Cajun steak bites garnished with parsley, paired with crisp, oven-baked fries. Save to Pinterest
Flavorful Cajun steak bites garnished with parsley, paired with crisp, oven-baked fries. | yummywithmia.com

Blackened Cajun Steak Bites with Fries are perfect for sharing and make any weeknight special. Enjoy every spicy juicy bite with crispy fries.

Common Recipe Questions

What cut of steak works best for steak bites?

Sirloin is ideal as it remains juicy and tender when quickly seared. You can also use ribeye or strip steak for extra richness.

Can I make the fries ahead of time?

Homemade fries are best served immediately, but can be kept warm in the oven for a short period before serving.

How spicy is the Cajun seasoning?

The spice level is moderate, but you can adjust heat by adding more cayenne pepper to your seasoning blend.

Is this dish gluten-free?

It can be gluten-free if you use certified gluten-free Cajun seasoning and fries, always checking ingredient labels.

Do I need a cast-iron skillet to cook steak bites?

A cast-iron skillet is recommended for even searing, but any heavy skillet will work to give steak a flavorful crust.

What sauces pair well with these steak bites and fries?

Ranch, spicy aioli, or even classic ketchup all complement the bold flavors and crisp textures perfectly.

Blackened Cajun Steak Bites Fries

Spicy steak bites seared, served with golden fries for a flavorful, satisfying crowd-pleaser.

Prep Time
20 minutes
Cooking Duration
20 minutes
Overall Time
40 minutes
Created by Mia

Recipe Type Weeknight Dinners

Skill Level Easy

Culinary Origin American Cajun

Total Output 4 Portion Size

Dietary Preferences Gluten-Free

What You'll Need

Steak Bites

01 1.5 pounds sirloin steak, cut into 1-inch cubes
02 2 tablespoons olive oil
03 2 tablespoons Cajun seasoning
04 1 teaspoon smoked paprika
05 1/2 teaspoon garlic powder
06 1/2 teaspoon onion powder
07 1/2 teaspoon dried thyme
08 1/2 teaspoon dried oregano
09 1/2 teaspoon black pepper
10 1/2 teaspoon salt
11 2 tablespoons unsalted butter
12 2 tablespoons chopped fresh parsley

Fries

01 2 pounds russet potatoes, peeled and cut into fries
02 2 tablespoons vegetable oil
03 1 teaspoon salt
04 1/2 teaspoon paprika
05 1/4 teaspoon black pepper

Steps to Follow

Step 01

Prepare Oven and Baking Sheet: Preheat oven to 425°F. Line a large baking sheet with parchment paper.

Step 02

Season and Bake Fries: In a mixing bowl, toss potato fries with vegetable oil, salt, paprika, and black pepper. Arrange fries evenly on the prepared baking sheet. Bake for 25 to 30 minutes, turning halfway, until golden brown and crisp.

Step 03

Dry Steak Cubes: Pat steak cubes dry thoroughly with paper towels.

Step 04

Mix Cajun Coating: In a bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, dried thyme, dried oregano, black pepper, and salt. Add steak cubes and toss to coat each piece evenly.

Step 05

Sear Steak Bites: Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer, working in batches if necessary. Sear for 1 to 2 minutes per side until well browned and cooked to desired doneness.

Step 06

Finish with Butter: Add unsalted butter to the skillet and toss steak bites until melted and glistening.

Step 07

Garnish Steak Bites: Remove skillet from heat and sprinkle steak bites with chopped fresh parsley.

Step 08

Serve: Plate steak bites alongside crispy fries and serve immediately.

Tools Required

  • Large baking sheet
  • Parchment paper
  • Large cast-iron skillet
  • Mixing bowls
  • Tongs
  • Chef's knife
  • Cutting board

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains dairy from butter.
  • Check Cajun seasoning for gluten; use gluten-free if sensitive.
  • Always verify ingredient labels for hidden allergens.

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 540
  • Fats: 27 grams
  • Carbohydrates: 38 grams
  • Proteins: 36 grams