Garlic Parmesan Chicken Stuffed Peppers

Featured in: Weeknight Dinners

These vibrant bell peppers are loaded with a creamy, savory mixture of diced chicken, fluffy rice, and a rich garlic Parmesan sauce. Baked until the cheese bubbles and turns golden, each pepper becomes a tender vessel holding all the comforting flavors you crave. The heavy cream creates a luscious texture while mozzarella adds that perfect melt-in-your-mouth finish.

Ready in about an hour, this dish strikes that ideal balance between hearty and satisfying without being overly heavy. The peppers soften beautifully in the oven, while the filling stays creamy and flavorful throughout baking.

Updated on Tue, 03 Feb 2026 10:04:00 GMT
Golden-brown Garlic Parmesan Chicken Stuffed Peppers with melted cheese and fresh parsley garnish. Save to Pinterest
Golden-brown Garlic Parmesan Chicken Stuffed Peppers with melted cheese and fresh parsley garnish. | yummywithmia.com

My sister called on a random Tuesday afternoon asking what to make for dinner, and I blurted out these stuffed peppers without thinking twice. She'd never made them before, but something about the way I described the creamy garlic filling and melted cheese seemed to convince her it was worth the effort. Twenty minutes later, she texted a photo of them golden and bubbling in her oven, and by evening I was getting the full report about how her kids actually asked for seconds. Now whenever I make them, I'm transported back to that conversation and the quiet pride of sharing something that just works.

I made these for my book club last fall, and someone's partner volunteered to stay and help plate them because they smelled so good coming out of the oven. We ended up having an extra person at the table that night, and honestly, it turned into one of those meals where the food sparked better conversation than any appetizer ever could. There's something about a dish that's both homey and impressive that brings people together without trying too hard.

Ingredients

  • Bell peppers: Choose peppers that are relatively uniform in size so they cook evenly, and don't worry if one has a flat bottom that won't stand upright—just lean it against its neighbor in the baking dish.
  • Chicken breast: Dice it into small, even pieces so it cooks quickly and distributes throughout the filling evenly.
  • Garlic and onion: These are your flavor foundation, so don't skip the mincing step or rush it; the smaller they are, the more they meld into the sauce.
  • Heavy cream and chicken broth: This combination gives you richness without being overpowering, but if you only have one, use more of it rather than substituting with milk.
  • Parmesan and mozzarella: The Parmesan brings sharp, salty depth while the mozzarella creates that gorgeous melted-cheese finish everyone remembers.
  • Cooked rice: Prepare this ahead of time; it saves you a pot on the stove and lets you focus on the main components.

Instructions

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Prep your peppers:
Slice the tops cleanly and scoop out all the seeds and white membranes with a spoon or small knife; this takes patience but ensures even cooking and better flavor throughout the dish.
Brown the chicken:
Let it sit in the hot oil for a couple of minutes before stirring so it develops a light golden color, which builds flavor even though the pieces are small.
Build the sauce base:
Sauté the onion until it's truly soft, then add garlic and listen for that fragrant sizzle that tells you you're on the right track.
Create the creamy mixture:
When you pour in the cream and broth, stir gently and let it simmer so the flavors meld before you add the cheese, which melts much faster over gentle heat than high heat.
Combine everything:
Fold in the rice, chicken, and parsley with a gentle hand so the rice stays fluffy rather than becoming mushy from overstirring.
Stuff the peppers:
Pack the filling in snugly but not so hard that you crack the pepper, and if you have extra filling, don't waste it—pour it into the bottom of the baking dish where it will become a delicious sauce.
Top and steam:
That splash of water in the bottom of the baking dish is crucial; it creates steam that softens the peppers while the covered foil traps heat evenly so they cook through.
Finish with color:
When you remove the foil, the cheese on top will finish melting and developing those golden spots in about ten minutes, which is the magic that makes this dish look restaurant-worthy.
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Baked bell peppers filled with creamy garlic Parmesan chicken and rice, served hot from the oven. Save to Pinterest
Baked bell peppers filled with creamy garlic Parmesan chicken and rice, served hot from the oven. | yummywithmia.com

My neighbor stopped by while I was making these one evening, and the smell of garlic and cream had her asking questions before she even stepped into the kitchen. I ended up giving her the recipe on a sticky note, and now whenever I see her, she mentions how it's become a regular in their rotation. That's when you know a recipe is special—when it moves from your kitchen into someone else's regular life.

Why This Works as a Weeknight Meal

The beauty of stuffed peppers is that they look like you spent hours in the kitchen when really most of the work happens in about thirty minutes of actual cooking. You're not juggling multiple pans at the end; everything gets assembled and then the oven does the heavy lifting while you set the table or pour a drink. It's the kind of dish that gives you back time without sacrificing on comfort or flavor.

Making It Your Own

The base recipe is solid, but this is one of those dishes that invites you to play around depending on what you have on hand or what you're craving. I've added sun-dried tomatoes, swapped in spinach for some of the rice, and once I threw in roasted red peppers from a jar because I had them open. Each version felt a little different but equally satisfying, which is the sign of a recipe with real flexibility.

Storage and Make-Ahead Magic

You can stuff the peppers completely the morning of and keep them covered in the fridge until you're ready to bake; just add a few minutes to the cooking time if they're cold when they go in. Leftovers actually taste even better the next day when the flavors have had time to settle, and they reheat beautifully covered loosely with foil so the cheese doesn't dry out.

  • If you're doubling the recipe for a crowd, arrange everything in a larger baking dish and just extend the cooking time by about ten minutes.
  • Frozen peppers can work in a pinch, though fresh ones give you better texture and that sweet char from the oven heat.
  • These pair wonderfully with a simple green salad or garlic bread to soak up any extra sauce that pools in the bottom of the dish.
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Four colorful bell peppers stuffed with garlic Parmesan chicken, rice, and melty mozzarella cheese topping. Save to Pinterest
Four colorful bell peppers stuffed with garlic Parmesan chicken, rice, and melty mozzarella cheese topping. | yummywithmia.com

These stuffed peppers have become the dish I make when I want to feel like I've accomplished something in the kitchen without stress, and when I want to feed people something that makes them genuinely happy. That's really all a recipe needs to be.

Common Recipe Questions

Can I make these stuffed peppers ahead of time?

Yes, you can prepare the filling and stuff the peppers up to 24 hours in advance. Store them covered in the refrigerator, then bake when ready. You may need to add a few extra minutes to the baking time if baking cold.

What other cheeses work well in this filling?

While Parmesan and mozzarella create the classic combination, you can substitute with Gruyère for a nuttier flavor, provolone for excellent melt, or even sharp cheddar for a bolder taste. Just keep the total cheese amount the same.

How do I know when the peppers are done?

The peppers are ready when they're tender when pierced with a fork and the cheese on top is golden and bubbly. This typically takes 35 minutes total—25 covered with foil, then 10 minutes uncovered.

Can I freeze these stuffed peppers?

Absolutely. Assemble and bake completely, then cool before freezing individually wrapped. To reheat, thaw overnight in the refrigerator and warm in a 350°F oven for about 20 minutes until heated through.

What can I serve with these stuffed peppers?

A crisp green salad with vinaigrette balances the richness perfectly. Garlic bread, roasted vegetables, or even a light soup make excellent sides. For wine, try a chilled Sauvignon Blanc or unoaked Chardonnay.

How do I make this dish spicier?

Add crushed red pepper flakes to the cream sauce, incorporate diced jalapeños into the filling, or use pepper jack cheese in place of some mozzarella. Smoked paprika also adds a lovely heat with depth.

Garlic Parmesan Chicken Stuffed Peppers

Bell peppers stuffed with creamy garlic Parmesan chicken and rice, baked until golden and tender.

Prep Time
25 minutes
Cooking Duration
35 minutes
Overall Time
60 minutes
Created by Mia

Recipe Type Weeknight Dinners

Skill Level Medium

Culinary Origin American

Total Output 4 Portion Size

Dietary Preferences None specified

What You'll Need

Peppers

01 4 large bell peppers, any color, tops sliced off and seeds removed

Filling

01 2 cups cooked white rice
02 2 tablespoons olive oil
03 1 pound boneless, skinless chicken breast, diced
04 4 cloves garlic, minced
05 1 small onion, finely chopped
06 1 cup heavy cream
07 1 cup chicken broth
08 1 teaspoon dried Italian herbs
09 1/2 teaspoon salt
10 1/4 teaspoon black pepper
11 1 cup grated Parmesan cheese
12 1 cup shredded mozzarella cheese, divided
13 2 tablespoons chopped fresh parsley, plus more for garnish

Steps to Follow

Step 01

Prepare baking dish and peppers: Preheat oven to 375°F. Lightly grease a baking dish large enough to fit the peppers upright. Slice the tops off the bell peppers, remove seeds and membranes, and set aside.

Step 02

Cook the chicken: In a large skillet over medium-high heat, heat olive oil. Add diced chicken and cook until lightly browned and cooked through, about 5-6 minutes. Transfer to a plate.

Step 03

Sauté aromatics: In the same skillet, add onion and sauté for 2-3 minutes until softened. Add garlic and cook for 1 minute until fragrant.

Step 04

Create creamy sauce base: Pour in heavy cream and chicken broth. Stir in Italian herbs, salt, and black pepper. Simmer for 3-4 minutes until slightly thickened.

Step 05

Incorporate cheeses: Reduce heat to low. Stir in Parmesan cheese and half of the mozzarella until melted and creamy.

Step 06

Combine filling ingredients: Add cooked rice, cooked chicken, and parsley to the skillet. Mix well to combine.

Step 07

Stuff the peppers: Spoon the creamy chicken and rice mixture into each prepared bell pepper, packing gently. Sprinkle remaining mozzarella on top of each stuffed pepper.

Step 08

Prepare for baking: Arrange peppers upright in the prepared baking dish. Add approximately 1/4 cup water to the bottom of the dish to steam.

Step 09

Bake with foil: Cover with aluminum foil and bake for 25 minutes.

Step 10

Finish baking: Remove foil and bake for an additional 10 minutes, or until cheese is golden and peppers are tender.

Step 11

Garnish and serve: Garnish with fresh parsley before serving.

Tools Required

  • Large skillet
  • Mixing spoon
  • Sharp knife and cutting board
  • Baking dish
  • Aluminum foil

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains milk (Parmesan, mozzarella, heavy cream)
  • Contains poultry (chicken)
  • May contain gluten if using standard chicken broth

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 510
  • Fats: 25 grams
  • Carbohydrates: 35 grams
  • Proteins: 34 grams