Sweet Strawberry Yogurt Pasta

Featured in: Morning Glow Bites

This vibrant summer dish pairs tender short pasta with a fresh strawberry sauce and smooth yogurt mixture, enhanced by honey and vanilla. The pasta is cooled before tossing with the fruity sauce, creating a refreshing balance of flavors and textures. Garnished with sliced strawberries, toasted almonds, and mint, it offers a light, fruity experience perfect for warm days. Simple to prepare and vegetarian-friendly, it adapts easily for vegan or gluten-free diets by substituting ingredients. Ideal for a light snack or dessert alternative.

Updated on Sun, 21 Dec 2025 08:22:00 GMT
Sweet Strawberry Yogurt Pasta, a colorful pasta salad with fresh strawberries and creamy yogurt. Save to Pinterest
Sweet Strawberry Yogurt Pasta, a colorful pasta salad with fresh strawberries and creamy yogurt. | yummywithmia.com

I stumbled onto this recipe by accident one afternoon when I had leftover pasta and a bowl of strawberries that were just shy of overripe. My daughter wandered into the kitchen asking for something sweet, and I thought, why not? The first bite made her eyes go wide, and she called it "dessert noodles." We've been making it ever since on hot summer days when regular desserts feel too heavy.

The first time I served this to friends, they hesitated. Pasta with strawberries? But after one cautious forkful, the bowls emptied fast. Someone said it reminded them of a yogurt parfait reimagined, and honestly, that's exactly what it is. Now it's my go-to when I want to surprise people without spending hours in the kitchen.

Ingredients

  • Short pasta: Fusilli or penne work best because their ridges catch the strawberry sauce beautifully. Cook it just until al dente so it stays firm when tossed cold.
  • Fresh strawberries: Use ripe but not mushy berries for the sauce. The natural sweetness varies, so taste as you go and adjust the sugar.
  • Greek yogurt: The thick, tangy kind balances the fruit perfectly. If you only have regular yogurt, strain it through cheesecloth for 20 minutes first.
  • Honey or maple syrup: A little goes a long way. I prefer honey for floral notes, but maple syrup adds a warm depth if you're leaning cozy.
  • Lemon juice: Just a teaspoon brightens the strawberries and keeps them from tasting flat.
  • Roasted slivered almonds: Optional but highly recommended. The crunch and nuttiness anchor the sweetness and make each bite more interesting.

Instructions

Cook and cool the pasta:
Boil salted water, add your pasta, and cook until just tender. Drain it well, then rinse under cold water to stop the cooking and bring it to room temperature. This step matters because warm pasta will make the yogurt runny.
Mash the strawberry sauce:
Toss sliced strawberries with sugar and lemon juice in a bowl. Use a fork or potato masher to crush them gently, leaving some chunks for texture. Let it sit while the pasta cools so the berries release their juices and form a light syrup.
Mix the yogurt base:
Stir together yogurt, honey, and vanilla until completely smooth. Taste it and add more honey if you want it sweeter, but remember the strawberries will add sugar too.
Combine pasta and strawberries:
Toss the cooled pasta with the strawberry mixture until every piece is lightly coated and pink. Be gentle so the pasta doesn't break apart.
Fold in the yogurt:
Add most of the yogurt mixture to the pasta and fold it in with a soft hand. Save a few spoonfuls to drizzle on top when you serve it.
Garnish and serve:
Divide into bowls, top with fresh strawberry slices, a swirl of reserved yogurt, and sprinkle with almonds and mint if you have them. Serve immediately while it's still cool and creamy.
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| yummywithmia.com

One evening my neighbor came over with her toddler, and I served this as a snack. The little one kept calling it "pink spaghetti" and asking for more. Her mom looked at me like I'd discovered magic. It's funny how something so simple can feel special just because it's different from what we expect.

How to Store and Serve Leftovers

This dish is best enjoyed fresh, but you can store leftovers in an airtight container in the fridge for up to one day. The pasta will absorb some of the sauce and yogurt as it sits, so it may look drier the next day. If that happens, stir in a spoonful of yogurt or a splash of milk to loosen it up before serving. I wouldn't recommend freezing it because the yogurt separates and the texture goes off when thawed.

Flavor Variations Worth Trying

Once you've made the original version, try swapping strawberries for blueberries or raspberries, or use a mix of all three. I've also added a handful of fresh basil instead of mint, which sounds odd but works beautifully with the strawberries. For a richer version, fold in a tablespoon of mascarpone with the yogurt. If you want it more dessert-like, drizzle a little melted dark chocolate over the top just before serving.

What to Serve Alongside

This dish sits somewhere between a snack and a dessert, so I usually serve it on its own in small bowls. If you're making it part of a larger spread, pair it with sparkling lemonade or a chilled rosé. It also works as a light finish after a heavy barbecue or picnic meal. Sometimes I'll put out a plate of shortbread cookies on the side for anyone who wants a little extra crunch.

  • Serve it in clear glass bowls so people can see the pink swirls.
  • Make it ahead up to the yogurt step, then fold in the yogurt and garnish right before serving.
  • Double the strawberry sauce and save half for spooning over pancakes the next morning.
This Sweet Strawberry Yogurt Pasta recipe features bright red strawberries mixed with yogurt and pasta. Save to Pinterest
This Sweet Strawberry Yogurt Pasta recipe features bright red strawberries mixed with yogurt and pasta. | yummywithmia.com

This recipe taught me that some of the best ideas come from not overthinking things. If it sounds good to you, just try it.

Common Recipe Questions

How do I ensure the pasta doesn't become mushy?

Cook the pasta al dente following package instructions, then rinse under cold water to cool and stop cooking, preserving its texture.

Can I substitute the Greek yogurt with a non-dairy option?

Yes, using plant-based yogurt and maple syrup makes a great vegan alternative while maintaining creaminess.

What types of pasta work best for this dish?

Short pasta shapes like fusilli or penne hold the sauce well and create a balanced bite with the fresh ingredients.

Is it possible to add other fruits to the strawberry sauce?

Absolutely, mixing in blueberries or raspberries can enhance the flavor and add complexity to the fruity sauce.

What garnishes complement this dish effectively?

Fresh sliced strawberries, roasted slivered almonds, and mint leaves add texture, brightness, and an appealing finish.

How long can this dish be stored after preparation?

For best freshness, refrigerate and consume within 1-2 days as the pasta may soften over time.

Sweet Strawberry Yogurt Pasta

A vibrant blend of strawberries, creamy yogurt, and tender noodles for a refreshing summer dish.

Prep Time
15 minutes
Cooking Duration
10 minutes
Overall Time
25 minutes
Created by Mia

Recipe Type Morning Glow Bites

Skill Level Easy

Culinary Origin Fusion

Total Output 4 Portion Size

Dietary Preferences Vegetarian-Friendly

What You'll Need

Pasta

01 8.8 oz short pasta (fusilli or penne)
02 4.2 cups water
03 1/2 tsp salt

Strawberry Sauce

01 10.5 oz fresh strawberries, hulled and sliced
02 2 tbsp sugar (adjust to taste)
03 1 tsp lemon juice

Yogurt Mixture

01 8.8 oz Greek yogurt or plain full-fat yogurt
02 2 tbsp honey or maple syrup
03 1/2 tsp vanilla extract

Garnishes

01 1.8 oz fresh strawberries, sliced
02 2 tbsp roasted slivered almonds (optional)
03 Fresh mint leaves (optional)

Steps to Follow

Step 01

Cook Pasta: Bring water to a boil in a large pot. Add salt and pasta. Cook following package instructions until al dente. Drain, rinse under cold water, and set aside to cool.

Step 02

Prepare Strawberry Sauce: Combine strawberries, sugar, and lemon juice in a bowl. Mash roughly with a fork or potato masher. Let sit for 5 to 10 minutes to release juices.

Step 03

Mix Yogurt Blend: In a separate bowl, stir yogurt with honey and vanilla extract until smooth.

Step 04

Combine Pasta and Sauce: Gently toss the cooled pasta with the strawberry sauce until evenly coated.

Step 05

Add Yogurt Mixture: Fold in most of the yogurt blend, reserving a few spoonfuls for drizzling.

Step 06

Plate and Garnish: Divide into serving bowls. Top with extra strawberries, drizzle reserved yogurt, and sprinkle with almonds and mint leaves if desired.

Tools Required

  • Large pot
  • Colander
  • Mixing bowls
  • Spoon or spatula
  • Potato masher or fork

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains dairy (yogurt), tree nuts (almonds, optional), and gluten (pasta). For gluten-free diets, opt for gluten-free pasta; omit almonds for nut allergies.

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 295
  • Fats: 5 grams
  • Carbohydrates: 54 grams
  • Proteins: 10 grams