Save to Pinterest A quick and wholesome twist on classic waffles, using sweet potatoes for a naturally sweet, nutritious, and crispy breakfast or snack.
I first tried this hack when looking for a way to sneak more veggies into breakfast. The crispy exterior and soft, flavorful interior made it an instant favorite.
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Ingredients
- Sweet potato: 1 medium, peeled and grated (≈200 g)
- Egg: 1 large
- Milk: 30 g (2 tbsp), dairy or plant-based
- Flour: 30 g (¼ cup), all-purpose or gluten-free blend
- Baking powder: ½ tsp
- Salt: ¼ tsp
- Ground cinnamon: ¼ tsp, optional
- Melted butter or oil: 1 tbsp, plus extra for greasing
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Instructions
- Prep waffle iron:
- Preheat your waffle iron according to manufacturers instructions and lightly grease with oil or butter.
- Make batter:
- In a medium bowl, mix grated sweet potato, egg, milk, melted butter, flour, baking powder, salt, and cinnamon (if using) until well combined.
- Spread and cook:
- Evenly spoon half the mixture onto the hot waffle iron, spreading gently to cover the surface.
- Waffle time:
- Close the lid and cook for 4–6 minutes, or until the waffle is golden brown and crisp.
- Repeat:
- Carefully remove the waffle and repeat with remaining mixture.
- Serve:
- Serve warm with your favorite toppings: Greek yogurt, maple syrup, fresh fruit, or a sprinkle of chopped nuts.
Save to Pinterest My kids love helping grate the sweet potato and watching the waffles emerge golden from the iron, making breakfast extra special together.
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Required Tools
Box grater or food processor, mixing bowl, waffle iron, measuring cups and spoons
Allergen Information
Contains egg and dairy if using regular milk and butter. Contains gluten if using wheat flour. For gluten-free or dairy-free, choose appropriate substitutions and double-check product labels
Nutritional Information
Each serving: 180 calories, 7 g fat, 24 g carbohydrates, 5 g protein
Save to Pinterest 
Serve warm with your favorite toppings and enjoy a breakfast that tastes great and feels good too.
Common Recipe Questions
- → Can I make these waffles gluten-free?
Yes, by substituting regular flour with a gluten-free blend, you can enjoy these waffles gluten-free while maintaining their crisp texture.
- → What toppings work best with sweet potato waffles?
Popular options include Greek yogurt, maple syrup, fresh fruit, chopped nuts, or savory toppings like poached eggs or smoked salmon.
- → How can I make these waffles savory instead of sweet?
Omit the cinnamon and add chopped herbs, black pepper, or a sprinkle of cheese to the batter for a savory flavor profile.
- → Can I prepare the batter in advance?
Yes, you can mix the batter ahead of time and store it in the refrigerator for a few hours before cooking to save time.
- → What is the ideal cooking time for crispy waffles?
Cook each waffle for 4 to 6 minutes in a preheated waffle iron until they turn golden brown and crisp.
