Save to Pinterest A vibrant, refreshing slaw featuring thinly sliced Brussels sprouts tossed with juicy citrus, fresh herbs, and a light, sparkling citrus vinaigrette. Perfect as a side dish or light lunch.
I first made this slaw for a sunny brunch with friends, and it instantly became the star of the table. Its zesty citrus notes and vibrant color make it a frequent favorite when we want something fresh yet satisfying.
Ingredients
- Brussels sprouts: 450 g (1 lb), trimmed and thinly sliced
- Carrot: 1 small, peeled and julienned
- Red onion: 1 small, thinly sliced
- Orange: 1 large, peeled and segmented
- Grapefruit: 1 medium, peeled and segmented
- Lemon zest: zest of 1 lemon
- Fresh mint: 2 tbsp, finely chopped
- Fresh parsley: 2 tbsp, chopped
- Toasted sliced almonds: 40 g (1/4 cup)
- Fresh lemon juice: 2 tbsp
- Fresh orange juice: 2 tbsp
- Extra-virgin olive oil: 2 tbsp
- Sparkling water: 1 tbsp
- Dijon mustard: 1 tsp
- Honey: 1 tsp
- Salt and freshly ground black pepper: to taste
Instructions
- Prep Vegetables:
- In a large bowl, combine the sliced Brussels sprouts, carrot, and red onion.
- Add Citrus:
- Add the orange and grapefruit segments, and sprinkle in the lemon zest.
- Make Dressing:
- In a small bowl, whisk together lemon juice, orange juice, olive oil, sparkling water, Dijon mustard, and honey. Season with salt and pepper.
- Toss Slaw:
- Pour the dressing over the slaw and toss well to combine.
- Finish:
- Gently fold in the chopped mint, parsley, and toasted almonds.
- Rest and Serve:
- Let the slaw sit for 10 minutes before serving to allow flavors to meld.
Save to Pinterest This slaw quickly became a family picnic staple. My kids love the crunch and the tangy dressing, and I love seeing everyone grab seconds whenever I serve it.
Required Tools
Chefs knife, cutting board, mixing bowls, and whisk are all you need for effortless assembly.
Allergen Information
Contains tree nuts (almonds) and mustard. Always check all packaged ingredients to avoid hidden allergens.
Nutritional Information
Each serving offers 155 calories, 8 g fat, 17 g carbohydrates, and 4 g protein to keep this side both light and hearty.
Save to Pinterest Serve chilled for peak flavor and crispy texture. Enjoy this slaw as a side dish or a light lunch any time.
Common Recipe Questions
- → How do I prepare the Brussels sprouts for this dish?
Trim the base and thinly slice the Brussels sprouts to create a tender yet crunchy texture, perfect for absorbing the citrus dressing.
- → What gives the vinaigrette its sparkling quality?
The addition of sparkling water lightens the dressing, adding a delicate fizz that enhances the fresh citrus flavors.
- → Can I substitute the honey in the dressing?
Yes, you can use maple syrup or agave nectar to maintain sweetness while keeping it vegan-friendly.
- → What role do the almonds play in this dish?
Toasted sliced almonds add a nutty crunch and earthy flavor that balances the bright citrus and fresh herbs.
- → Is it necessary to let the slaw sit before serving?
Allowing it to rest for about 10 minutes helps the flavors meld and softens the Brussels sprouts slightly, enhancing the overall taste.