Shrimp Chickpea Sheet Pan Fajitas

Featured in: Coastal Seafood

Juicy shrimp and hearty chickpeas are tossed with chili lime marinade and vibrant peppers, then roasted all together on one pan. Served with warm tortillas, fresh cilantro, and bright lime wedges, these fajitas pack lively flavor in every bite. Perfect for busy nights, this method keeps prep and cleanup simple, while the blend of spices adds a punchy, Mexican-inspired kick. Customize with avocado or salsa for even more texture and freshness. Dairy-free and pescatarian, it's a versatile main everyone can enjoy.

Updated on Fri, 24 Oct 2025 16:06:01 GMT
Sheet pan Shrimp & Chickpea Fajitas being arranged on a baking parchment paper. Save to Pinterest
Sheet pan Shrimp & Chickpea Fajitas being arranged on a baking parchment paper. | yummywithmia.com

Shrimp and chickpea sheet pan fajitas bring together succulent shrimp and hearty chickpeas roasted with vibrant bell peppers and onion for a fuss-free weeknight meal. With minimal prep and just one pan, you can have a lively, flavor-packed dinner on the table in little more than half an hour. These fajitas are my favorite solution when I want something festive and deeply satisfying without piling up dishes.

I tossed this together for a last-minute family dinner and was amazed by how quickly everyone grabbed seconds. The combination of juicy shrimp and smoky chickpeas tucked into warm tortillas quickly earned a permanent spot in my meal rotation.

Ingredients

  • Large raw shrimp: plump and sweet and quick to cook. Look for firm, translucent shrimp with a slight sea aroma for freshness
  • Canned chickpeas: hearty and nutty and ensure a satisfying bite. Choose a low-sodium variety if possible for more control over seasoning
  • Red and yellow bell peppers: bright color and natural sweetness. Choose peppers that are glossy and feel heavy for their size
  • Red onion: adds mild bite and gorgeous color. Pick onions with shiny outer skins and no soft spots
  • Olive oil: for even roasting and richness. Use extra virgin if you like for the deepest flavor
  • Chili powder: lends earthy heat and a subtle smoky note
  • Smoked paprika: brings a lovely woodsy depth. Spanish smoked paprika is especially robust
  • Ground cumin: essential for authentic fajita warmth. Look for freshly ground cumin for the best aroma
  • Garlic powder and onion powder: both amplify savory umami and round out the spices
  • Sea salt and black pepper: enhance all the flavors. Flaky or fine sea salt both work
  • Lime juice: brightens and brings all the flavors together. Select juicy limes with thin skins for maximum yield
  • Small flour or corn tortillas: your favorite vessel for scooping up the filling. Warm them for extra flexibility and flavor
  • Fresh cilantro: adds fresh green pop to finish. Always use leaves that look perky and not wilted
  • Optional toppings like avocado salsa or dairy-free sour cream: add creaminess or extra tang. Choose ripe avocados and a fresh salsa for the best experience

Instructions

Preheat and Prepare Line It Up:
Set your oven to 220 Celsius or 425 Fahrenheit and line a large baking sheet with parchment paper to prevent sticking and make cleanup easy
Mix Up The Marinade:
In a large bowl whisk together the olive oil chili powder smoked paprika cumin garlic powder onion powder salt pepper and lime juice until fully combined. Spend a minute here so the flavors are evenly dispersed
Coat The Ingredients:
Add your shrimp chickpeas sliced bell peppers and red onion to the bowl. Toss thoroughly so every piece glistens with the marinade and spices
Spread It Out:
Pour the entire mixture onto the parchment-lined baking sheet and spread everything into a single even layer. This ensures all the ingredients roast rather than steam
First Roasting Time:
Place in the hot oven for 10 minutes. The shrimp will begin to curl and become opaque and the vegetables will soften slightly
Stir and Finish Roasting:
Carefully give everything a gentle stir then return to the oven for another 7 to 10 minutes. You are watching for the shrimp to be firm and pink and the peppers to be tender with caramelized edges
Warm The Tortillas:
While the tray finishes roasting wrap tortillas in foil and warm in the oven or heat in a dry skillet for extra pliability
Assemble and Garnish:
Spoon the shrimp chickpea and vegetable mixture into warm tortillas. Top with fresh cilantro a squeeze of lime and any extras like avocado or salsa
Close-up of Shrimp & Chickpea Sheet Pan Fajitas, roasted and colorful with lime. Save to Pinterest
Close-up of Shrimp & Chickpea Sheet Pan Fajitas, roasted and colorful with lime. | yummywithmia.com

One of my favorite memories is watching my dad sneak chickpeas from the tray while I was warming tortillas. The way the lime brightens the entire dish always reminds me of summer evenings at home.

Storage Tips

This fajita filling keeps well in the refrigerator for up to three days. Reheat gently in a skillet over medium heat so the shrimp stay juicy and the chickpeas do not dry out. Store tortillas separately to maintain their texture.

Ingredient Substitutions

You can easily substitute the shrimp with sliced boneless chicken breast for a land-based version. For a hearty vegan option omit the shrimp and double up on the chickpeas or add cubes of smoked tofu. Play with shredded rotisserie chicken for maximum convenience.

Serving Suggestions

Pile the filling into tortillas with the classic toppings or spoon over rice for a deconstructed fajita bowl. For something fun serve with a squeeze of extra lime and a side of guacamole or pico de gallo. For gatherings offer a build-your-own fajita bar with a variety of toppings.

Cultural and Historical Notes

Fajitas traditionally center around grilled meat and peppers a Tex Mex classic with deep roots in border region ranch culture. This sheet pan version modernizes the tradition for busy kitchens while keeping that iconic spicy flavor and vibrant color.

Delicious Shrimp & Chickpea Sheet Pan Fajitas filling warm tortillas, ready to enjoy. Save to Pinterest
Delicious Shrimp & Chickpea Sheet Pan Fajitas filling warm tortillas, ready to enjoy. | yummywithmia.com

Enjoy your shrimp and chickpea fajitas fresh and warm, with your favorite toppings. Cleanup is a breeze, making this a win for any night.

Common Recipe Questions

Can I substitute the shrimp?

Yes, you can swap shrimp for sliced chicken breast or omit for a vegan version using only chickpeas and vegetables.

Which tortillas work best?

Both flour and corn tortillas work well. For gluten-free needs, choose certified corn tortillas.

How spicy are these fajitas?

The spice level is mild to moderate. For extra heat, add cayenne pepper or diced jalapeños before roasting.

Can I meal prep or reheat leftovers?

Absolutely. Refrigerate the filling for up to 3 days and gently reheat before serving in tortillas.

What toppings pair nicely?

Try fresh cilantro, lime wedges, avocado slices, salsa, or dairy-free sour cream as tasty toppings.

Are there allergen considerations?

Contains shellfish and gluten (if using flour tortillas). Use corn tortillas for a gluten-free option.

Shrimp Chickpea Sheet Pan Fajitas

Roasted shrimp, chickpeas and peppers folded in warm tortillas for colorful, satisfying weeknight fajitas.

Prep Time
15 minutes
Cooking Duration
20 minutes
Overall Time
35 minutes
Created by Mia

Recipe Type Coastal Seafood

Skill Level Easy

Culinary Origin Mexican-Inspired

Total Output 4 Portion Size

Dietary Preferences Dairy-Free

What You'll Need

Proteins

01 14 oz large raw shrimp, peeled and deveined
02 14 oz canned chickpeas, drained and rinsed

Vegetables

01 1 large red bell pepper, sliced
02 1 large yellow bell pepper, sliced
03 1 large red onion, sliced

Marinade & Seasoning

01 2 tablespoons olive oil
02 2 teaspoons chili powder
03 1 teaspoon smoked paprika
04 1/2 teaspoon ground cumin
05 1/2 teaspoon garlic powder
06 1/2 teaspoon onion powder
07 1/2 teaspoon sea salt
08 1/4 teaspoon black pepper
09 Juice of 1 lime

To Serve

01 8 small flour or corn tortillas, warmed
02 Fresh cilantro, chopped
03 Lime wedges
04 Optional: sliced avocado, salsa, or dairy-free sour cream

Steps to Follow

Step 01

Prepare Baking Sheet: Preheat oven to 425°F and line a large baking sheet with parchment paper.

Step 02

Create Marinade: In a large mixing bowl, whisk together olive oil, chili powder, smoked paprika, ground cumin, garlic powder, onion powder, sea salt, black pepper, and lime juice.

Step 03

Season Ingredients: Add shrimp, chickpeas, sliced bell peppers, and red onion to the bowl. Toss thoroughly to ensure all components are evenly coated with the marinade.

Step 04

Arrange on Sheet Pan: Spread the seasoned mixture in a single layer over the prepared baking sheet.

Step 05

Roast Ingredients: Roast in the oven for 10 minutes. Using a spatula, stir gently, then continue roasting for 7 to 10 minutes until shrimp are opaque and vegetables are tender.

Step 06

Warm Tortillas: While the sheet pan mixture finishes roasting, warm tortillas in the oven, on a skillet, or in a microwave as preferred.

Step 07

Garnish and Serve: Serve roasted shrimp, chickpeas, and vegetables in warm tortillas. Top with chopped cilantro, lime wedges, and other desired garnishes.

Tools Required

  • Large mixing bowl
  • Whisk
  • Baking sheet
  • Parchment paper
  • Chef’s knife
  • Cutting board

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains shellfish (shrimp); contains gluten if using flour tortillas.
  • For gluten-free diets, select certified gluten-free corn tortillas.
  • Check packaged ingredients for hidden allergens.

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 340
  • Fats: 9 grams
  • Carbohydrates: 38 grams
  • Proteins: 23 grams