Crispy Spinach Feta Wonton Cups

Featured in: Game Day Snacks

These golden, crispy wonton cups are filled with a savory blend of wilted spinach, tangy feta, cream cheese, and Parmesan. Baked to perfection in just 35 minutes, they make an irresistible bite-sized appetizer. The fusion of Asian wonton wrappers with Greek-inspired filling creates a unique flavor profile that's sure to impress guests at any gathering. Vegetarian-friendly and easy to prepare.

Updated on Sat, 31 Jan 2026 09:45:00 GMT
Golden, crispy Crispy Spinach Feta Wonton Cups fresh from the oven, filled with creamy feta and wilted spinach. Save to Pinterest
Golden, crispy Crispy Spinach Feta Wonton Cups fresh from the oven, filled with creamy feta and wilted spinach. | yummywithmia.com

My cousin showed up to book club with a tray of these, and I watched them vanish in minutes. The crunch of the wonton against the creamy spinach filling was so unexpected that I cornered her in the kitchen for the recipe. She laughed and said she'd been making them for years, tweaking the cheese ratio until it was just right. I made my first batch the following weekend and burned the edges because I got distracted by a phone call. Even slightly too dark, they disappeared before dinner.

I brought these to a potluck once, tucked between casseroles and sheet cakes, and they were gone before I even set down my purse. A friend asked if I'd catered them. Another grabbed three at once and said she'd never thought to put feta in a wonton wrapper. I realized then that sometimes the best recipes are the ones that surprise people, that break the rules just enough to feel exciting.

Ingredients

  • Wonton wrappers: These turn impossibly crisp in the oven and form perfect little cups, just make sure theyre not dried out or theyll crack when you press them in.
  • Olive oil or melted butter: Brushing the wrappers before baking gives them that golden, flaky texture, butter adds a richer flavor but olive oil keeps things lighter.
  • Garlic: Just two cloves, but they perfume the whole filling, dont skip the quick saute or youll lose that aromatic base.
  • Fresh baby spinach: It wilts down fast, so four cups becomes just enough for the filling, and the fresh leaves taste brighter than frozen.
  • Feta cheese: This is the star, its salty and tangy and crumbles beautifully into the mix, I like a good quality block over pre-crumbled.
  • Cream cheese: Softened cream cheese binds everything together and adds a silky richness that balances the feta.
  • Parmesan cheese: Grated Parmesan deepens the savory notes and helps the filling hold its shape as it bakes.
  • Green onions: They add a mild, fresh bite that cuts through the richness, plus a little color.
  • Egg: One egg acts as the glue, keeping the filling from falling apart once its baked.
  • Dried oregano: A half teaspoon brings a hint of Mediterranean warmth without overpowering the cheese.
  • Black pepper and salt: Season carefully, the cheeses are already salty, so taste the filling before you add more.

Instructions

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Prep the Oven and Tin:
Preheat your oven to 375°F and lightly grease a 24-cup mini muffin tin so the wonton cups release easily after baking. This step sets you up for success.
Shape the Wonton Cups:
Brush each wrapper with olive oil or melted butter, then press gently into each muffin cup, letting the corners stick up like little petals. Theyll crisp into golden shells.
Par-Bake the Shells:
Bake the empty cups for 6 to 7 minutes until theyre just starting to turn golden. This pre-bake keeps them from getting soggy once you add the filling.
Saute the Garlic:
Heat a tablespoon of olive oil in a skillet over medium heat, add the minced garlic, and let it sizzle for about 30 seconds until fragrant. Dont let it brown or itll taste bitter.
Wilt the Spinach:
Toss in the chopped spinach and stir until it wilts down, about 2 minutes. Remove from heat and let it cool so it doesnt scramble the egg later.
Mix the Filling:
In a bowl, combine the feta, cream cheese, Parmesan, green onions, egg, oregano, pepper, and salt, then fold in the cooled spinach until everything is evenly mixed. Taste it now and adjust the seasoning if needed.
Fill the Cups:
Spoon about a tablespoon of filling into each pre-baked wonton shell, pressing gently to nestle it in. Dont overfill or theyll spill over the edges.
Bake Until Set:
Return the tin to the oven and bake for 8 to 10 minutes until the filling is set and the edges of the wontons are deep golden brown. The smell will tell you when theyre ready.
Cool and Serve:
Let the cups cool in the tin for about 5 minutes so they firm up, then transfer to a plate. Serve them warm or at room temperature.
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A close-up of Crispy Spinach Feta Wonton Cups on a platter, garnished with fresh herbs and a sprinkle of Parmesan. Save to Pinterest
A close-up of Crispy Spinach Feta Wonton Cups on a platter, garnished with fresh herbs and a sprinkle of Parmesan. | yummywithmia.com

I remember setting out a platter of these at a family gathering, watching my uncle take one, then two, then three without saying a word. Later he asked if I could make them for his birthday party. That quiet approval meant more than any compliment. These little cups have a way of turning a regular evening into something people remember.

Make-Ahead Magic

You can mix the filling up to a day ahead and keep it covered in the fridge, which makes party prep so much easier. The wonton shells can be par-baked a few hours early and left at room temperature, then filled and finished right before guests arrive. I wouldnt assemble them too far in advance or the shells lose their crunch. If you have leftovers, reheat them in a 350°F oven for a few minutes to crisp them back up, microwaving makes them rubbery.

Swaps and Tweaks

If you cant find fresh spinach, use a cup of frozen spinach thawed and squeezed dry, really dry, or the filling will be watery. Some people like to add a pinch of red pepper flakes for heat, or swap half the feta for goat cheese if they want something creamier. I once used sun-dried tomatoes in place of some of the spinach and it was incredible. You can also brush the wonton wrappers with melted butter instead of olive oil for a richer, more golden finish.

Serving and Storing

These are best served warm or at room temperature, and they pair beautifully with a crisp white wine like Sauvignon Blanc. Leftovers keep in an airtight container in the fridge for up to two days, though theyre never quite as crispy reheated. I like to set them out on a platter with a few lemon wedges for squeezing, the brightness cuts through the richness. If youre making them for a crowd, double the batch, they go faster than you think.

  • Serve on a flat platter so the delicate cups dont tip over.
  • Garnish with a sprinkle of fresh oregano or a drizzle of balsamic glaze for extra flair.
  • Keep a few extra wonton wrappers on hand in case any tear during shaping.
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Two savory Crispy Spinach Feta Wonton Cups served on a white plate, perfect for a party appetizer. Save to Pinterest
Two savory Crispy Spinach Feta Wonton Cups served on a white plate, perfect for a party appetizer. | yummywithmia.com

These wonton cups have become my go-to whenever I need something that feels special but doesnt tie me to the kitchen all day. Theyre proof that a little crunch and a lot of cheese can turn any gathering into something worth remembering.

Common Recipe Questions

Can I make these wonton cups ahead of time?

Yes, you can prepare the wonton cups in advance. Bake the shells and prepare the filling separately, then store in the refrigerator. Assemble and bake just before serving for the best crispy texture.

Can I use frozen spinach instead of fresh?

Absolutely. Use 1 cup of frozen spinach, thawed and thoroughly drained. Squeeze out excess moisture with a clean kitchen towel to prevent soggy filling.

How do I store leftovers?

Store leftover wonton cups in an airtight container in the refrigerator for up to 2 days. Reheat in a 350°F oven for 5-7 minutes to restore crispness.

Can I substitute the feta cheese?

Yes, you can use goat cheese or ricotta as alternatives. The flavor will be slightly different but equally delicious. Adjust salt accordingly as feta is naturally saltier.

What can I serve alongside these wonton cups?

These pair beautifully with a crisp white wine like Sauvignon Blanc. You can also serve them with a side of tzatziki sauce or a light marinara for dipping.

Can I freeze these for later?

Yes, freeze assembled but unbaked cups on a baking sheet, then transfer to freezer bags. Bake from frozen, adding 3-5 minutes to the cooking time.

Crispy Spinach Feta Wonton Cups

Golden wonton cups filled with savory spinach, feta, and cream cheese. Ready in 35 minutes for delightful appetizers.

Prep Time
20 minutes
Cooking Duration
15 minutes
Overall Time
35 minutes
Created by Mia

Recipe Type Game Day Snacks

Skill Level Easy

Culinary Origin Asian-Greek Fusion

Total Output 24 Portion Size

Dietary Preferences Vegetarian-Friendly

What You'll Need

Wonton Cups

01 24 square wonton wrappers
02 2 tablespoons olive oil or melted butter for brushing

Filling

01 1 tablespoon olive oil
02 2 cloves garlic, minced
03 4 cups fresh baby spinach, chopped
04 1 cup crumbled feta cheese
05 1/2 cup softened cream cheese
06 1/4 cup grated Parmesan cheese
07 2 green onions, finely sliced
08 1 large egg
09 1/2 teaspoon dried oregano
10 1/4 teaspoon black pepper
11 1/4 teaspoon salt

Steps to Follow

Step 01

Prepare Baking Equipment: Preheat oven to 375°F. Lightly grease a 24-cup mini muffin tin with cooking spray or butter.

Step 02

Shape Wonton Wrappers: Brush each wonton wrapper lightly with olive oil or melted butter. Press one wrapper into each muffin cup, shaping gently to fit the bottom and sides.

Step 03

Pre-Bake Wonton Shells: Bake the wonton shells for 6 to 7 minutes until lightly golden. Remove from oven and set aside to cool.

Step 04

Sauté Aromatics: Heat 1 tablespoon olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.

Step 05

Cook Spinach: Add chopped spinach to the skillet and cook, stirring frequently, until wilted, approximately 2 minutes. Remove from heat and allow to cool slightly.

Step 06

Combine Filling Ingredients: In a mixing bowl, combine crumbled feta cheese, softened cream cheese, grated Parmesan, sliced green onions, egg, dried oregano, black pepper, and salt. Fold in the cooled spinach mixture until well incorporated.

Step 07

Fill Wonton Cups: Spoon approximately 1 tablespoon of filling into each pre-baked wonton cup, distributing evenly.

Step 08

Final Baking: Return filled cups to oven and bake for 8 to 10 minutes, until filling is set and edges are golden brown.

Step 09

Cool and Serve: Allow wonton cups to cool for 5 minutes before serving. Serve warm or at room temperature.

Tools Required

  • 24-cup mini muffin tin
  • Pastry brush
  • Mixing bowls
  • Skillet
  • Spoon

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains wheat from wonton wrappers
  • Contains milk products: feta cheese, cream cheese, and Parmesan cheese
  • Contains egg
  • Store-bought wonton wrappers may contain soy or additional allergens; verify product labels

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 65
  • Fats: 3.7 grams
  • Carbohydrates: 5.2 grams
  • Proteins: 2.5 grams