Creamy Kalamata Beef Pasta

As seen in: Easy Meals for Busy Nights

This comforting main highlights tender penne pasta combined with seasoned ground beef, briny Kalamata olives, and a lush, tomato-cream sauce. Ready in about 30 minutes, the dish offers balanced flavors and a creamy mouthfeel, inspired by Mediterranean favorites. Oregano lifts the sauce while feta or fresh parsley finishes with a fresh note. With its simple method—browning beef, simmering with sauce ingredients, and tossing everything together—this high protein dinner is equally wholesome and satisfying. Serve hot for a hearty meal, great for busy weeknights or casual gatherings alike.

A woman wearing an apron and smiling.
Created By Mia
Last modified on Tue, 19 Aug 2025 13:39:53 GMT
A plate of pasta with meat and cheese. Save This
A plate of pasta with meat and cheese. | yummywithmia.com

There are nights when I want something hearty that is still bright and packed with flavor and this creamy kalamata beef pasta always delivers the perfect mix. The briny olives and tangy tomato sauce make it stand out while the creamy beef brings everyone back for seconds. This easy dinner is ideal for a weeknight but special enough to serve guests who will definitely ask for the recipe.

I first made this when nothing but comfort food would do and it quickly became my Mediterranean inspired answer for quick dinners that feel cozy and special. The combination of rich beef and bold olives hits all the right notes for my family.

Ingredients

  • Penne pasta: Offers a great bite and holds the creamy sauce well choose a brand with bronze-cut texture if possible
  • Ground beef: Adds rich flavor and hearty protein use lean beef for less grease and a cleaner taste
  • Kalamata olives: Give the dish signature Mediterranean flair choose pitted and shiny with a deep purple color for freshest flavor
  • Tomato sauce: Lends tang moisture and blends everything choose a good quality passata or plain tomato sauce for best result
  • Cream: Balances acidity and gives luxurious texture use heavy cream or cooking cream for richness
  • Dried oregano: Brings that classic Mediterranean aroma and depth look for oregano with a robust scent

Step-by-Step Instructions

Cook the Pasta:
Boil a large pot of salted water and cook the penne until just al dente usually about ten minutes Stir the pasta occasionally to prevent sticking Taste a piece for perfect doneness tender but still a bit firm Drain well and reserve about half a cup of the pasta water in case the sauce needs loosening
Brown the Beef:
In a wide skillet set over medium heat cook the ground beef until well browned and crumbly which should take five to eight minutes Break up the meat thoroughly so each bite is seasoned and caramelized If there is excess fat gently pour it off for a cleaner sauce taste
Build the Sauce:
Once the beef is browned add the chopped kalamata olives and pour in the tomato sauce Let this bubble together for about three minutes so the beef soaks in the briny flavor Stir in the dried oregano and add a splash of cream mixing thoroughly to bring everything together The sauce should look glossy and softly pink from the cream
Simmer and Combine:
Let the sauce simmer on low for three to five minutes so the flavor develops and the sauce slightly thickens If it gets too thick stir in a little reserved pasta water until it coats the back of a spoon
Finish the Pasta:
Add the drained pasta straight to the skillet and toss so each piece is enveloped in the sauce Make sure every noodle is glossy and coated Taste and add a pinch more salt if needed Transfer to serving bowls and top with crumbled feta cheese or fresh chopped parsley if you have it on hand for an herby finish
A bowl of pasta with meat and cheese. Save This
A bowl of pasta with meat and cheese. | yummywithmia.com

Every time I stir in those glossy olives I think about summer trips to seaside tavernas with my family where briny flavors always meant laughter and good company. My favorite part is watching everyone dig in and discovering how those olives lift the entire dish.

Storage Tips

This pasta dish keeps well in the fridge for up to three days Store it in an airtight container for best freshness If it thickens when reheated add a splash of water or milk to loosen the sauce without losing creaminess

Ingredient Substitutions

If you do not eat beef ground turkey or lamb both work well for a similar texture and flavor Sun dried tomatoes or roasted red peppers can fill in if you are short on olives For added freshness try stirring in baby spinach at the end

Serving Suggestions

This creamy kalamata beef pasta loves to be paired with a crisp green salad or some warm toasted pita bread It is also delicious with a chilled glass of dry white wine or sparkling water with lemon Squeeze extra lemon over the top before serving for a fresh lift

A bowl of pasta with meat and cheese. Save This
A bowl of pasta with meat and cheese. | yummywithmia.com

Cultural Context

Mediterranean cuisine is famous for balancing hearty meats with bright herbs and tangy ingredients Olives in particular are a cornerstone and add a punchy personality here Inspired by both traditional Greek and Italian pasta favorites this dish feels familiar but new

Common Questions

→ Can I substitute the penne with another pasta shape?

Yes, feel free to use any short pasta like rigatoni or fusilli for a similar texture and flavor.

→ What can I use instead of Kalamata olives?

Black olives or green olives work well, though Kalamata olives add unique brininess to the dish.

→ Is there a lighter alternative to cream?

You can use half-and-half or even whole milk for a lighter but still creamy sauce.

→ How can I make this gluten-free?

Substitute the penne with your favorite gluten-free pasta to accommodate dietary needs.

→ Can the dish be prepared ahead?

You can make the beef sauce ahead and reheat it, then toss with freshly cooked pasta before serving.

→ Which garnish pairs best with this dish?

Crumble feta or sprinkle fresh parsley on top for added flavor and color.

Creamy Kalamata Beef Pasta

Penne tossed with beef, olives, and creamy tomato sauce delivers a rich Mediterranean flavor in just 30 minutes.

Preparation Time
10 Minutes Required
Cooking Time
20 Minutes Required
Overall Time
30 Minutes Required
Created By: Mia

Recipe Type: Weeknight Dinners

Skill Level: Beginner-Friendly

Recipe Origin: Mediterranean

Output: 4 Portions

Diet Preferences: ~

What You Need

→ Pasta & Protein

01 300 g penne
02 400 g ground beef

→ Sauce

03 ¼ cup chopped Kalamata olives
04 2 cups tomato sauce
05 ½ cup cream
06 1 tsp dried oregano

How to Make It

Step 01

Boil water in a pot, add penne, and cook according to package instructions. Drain and set aside.

Step 02

In a skillet, brown the ground beef over medium heat. Drain any excess fat, then add Kalamata olives, tomato sauce, cream, and dried oregano. Simmer for 10 minutes, stirring occasionally.

Step 03

Mix the cooked pasta with the sauce in the skillet until evenly coated.

Helpful Tips

  1. Top with feta cheese or chopped parsley for added flavor.

What You'll Need

  • Pot
  • Skillet

Allergy Details

Review ingredients for allergens and reach out to a healthcare expert with concerns.
  • Contains dairy and wheat.

Per-Serving Nutrition Info

Please view this nutritional data as an estimate and not a replacement for professional guidance.
  • Calories: 510
  • Fat Content: 21 g
  • Carbohydrates: 45 g
  • Protein Content: 35 g