Chocolate Covered Frozen Banana Bites

As seen in: Fuel Up for the Big Game

Indulge in frozen banana bites coated with melted chocolate for a refreshing and effortless dessert or snack. Sliced ripe bananas are optionally layered with creamy peanut butter then chilled until firm. Each bite is dipped in rich chocolate and finished with nuts, coconut, or sprinkles for a satisfying crunch. These treats are ready with minimal prep and a quick freeze, perfect for hot days or party platters. Serve directly from the freezer for best texture. Enjoy a sweet, fruity contrast to the chocolate shell any time you’re craving a cool delight.

A woman wearing an apron and smiling.
Created By Mia
Last modified on Thu, 03 Jul 2025 10:34:12 GMT
Chocolate covered banana bites with sprinkles. Save This
Chocolate covered banana bites with sprinkles. | yummywithmia.com

These chocolate-covered frozen banana bites are the ultimate easy treat whenever you crave something chocolatey, fruity, and a little bit nostalgic. With just a handful of ingredients and a few minutes of prep, you get bite-sized snacks that are perfect for hot days or for stashing away in the freezer. The optional peanut butter layer is a game-changer for anyone who loves that sweet-and-salty combo.

I first made these banana bites on a summer afternoon as a way to use up overripe bananas, and now it is a staple sweet in my freezer for both snacks and casual get-togethers.

Ingredients

  • Ripe bananas: Give a natural sweetness and creamy texture. If shopping, look for bananas with just a few brown spots for best flavor.
  • Semi-sweet or dark chocolate chips: Melt into a smooth coating. Choose a good quality chocolate for the richest taste.
  • Creamy peanut butter (optional): Adds protein and a savory touch. For quality, grab a jar that lists peanuts as the first ingredient.
  • Crushed nuts (optional): Bring crunch and extra depth. Freshly chopped nuts are more aromatic.
  • Shredded coconut: Brings some chewy texture and subtle tropical flavor. Try unsweetened for a less sugary bite.
  • Sprinkles (optional): Add color and make these extra fun, especially for kids.
  • When picking chocolate, check the label if you are looking for dairy-free or allergen-friendly options.

Step-by-Step Instructions

Line the Tray:
Cover a baking sheet with parchment paper so the bites do not stick and clean-up is quick.
Slice the Bananas:
Peel the bananas and cut them into thick rounds. Aim for about half an inch so the bites hold together and do not freeze too icy.
Add Peanut Butter:
For an extra treat, top each banana slice with about half a teaspoon of creamy peanut butter. This step is optional but worth it if you love sweet and salty.
Chill the Slices:
Place the tray in the freezer for thirty minutes. This helps the banana and peanut butter firm up so they do not slip when dipping in chocolate.
Melt the Chocolate:
In a microwave-safe bowl or double boiler, melt the chocolate chips. Heat in thirty second bursts and stir until totally smooth. This prevents burning.
Coat the Bananas:
Use a fork or toothpick to dip each banana slice into the melted chocolate. Make sure it is evenly coated and let any extra chocolate drip away.
Add Toppings:
Set each coated banana back on the tray. Immediately sprinkle with nuts, coconut, or sprinkles. If you wait too long, the chocolate will set and toppings will not stick.
Freeze Until Firm:
Place the tray back in the freezer for at least ninety minutes. You want the bites totally firm before eating or storing.
Serve and Store:
Eat straight from the freezer or transfer to an airtight container. They keep well frozen for about two weeks.
A bowl of chocolate covered balls. Save This
A bowl of chocolate covered balls. | yummywithmia.com

One of my favorite parts is using dark chocolate for a deep rich coating. It reminds me of my childhood visits to amusement parks where I would always beg for a chocolate banana everything is better bite-sized and homemade.

Storage Tips

Keep these bites in an airtight container or freezer bag. They can be stacked with a bit of parchment between the layers to avoid sticking. Every time I open the freezer on a busy afternoon it is a little burst of happiness knowing these are waiting.

Ingredient Substitutions

Swap peanut butter for almond or cashew butter if you want a twist or need to avoid peanuts. Sunflower seed butter is great for nut-free homes. For a vegan treat, dairy-free chocolate chips work perfectly. I sometimes make a few with each topping so everyone finds their favorite.

Serving Suggestions

Serve these as an after-school snack, at a party, or as a mini dessert tray after dinner. I love pairing them with a glass of cold milk or a simple espresso. Let kids add their own toppings for a hands-on treat they will remember.

Cultural Twist

Frozen chocolate banana treats have roots at county fairs and amusement parks across America, but this version is easier to eat and less messy. You can even add a touch of sea salt or drizzle of white chocolate to make them feel gourmet.

A plate of chocolate covered bananas with nuts. Save This
A plate of chocolate covered bananas with nuts. | yummywithmia.com

Common Questions

→ How do I prevent the chocolate coating from cracking?

Let the coated bites set at room temperature for a few minutes before freezing to minimize cracks.

→ Can I use other nut butters instead of peanut butter?

Yes, almond or cashew butter can be spread atop each banana slice for variety and added flavor.

→ How long can I store these banana bites in the freezer?

Store in an airtight container for up to two weeks for best texture and taste.

→ Is it possible to use milk chocolate instead of dark chocolate?

Absolutely, milk chocolate yields a sweeter flavor while dark chocolate offers a deeper taste.

→ Can I make these treats vegan and gluten-free?

Use dairy-free and gluten-free chocolate chips to ensure the bites fit vegan and gluten-free diets.

→ What toppings work best for extra texture?

Crushed nuts, shredded coconut, or colorful sprinkles all add appealing crunch and flavor.

Chocolate Covered Frozen Banana Bites

Frozen banana rounds coated in chocolate with peanut butter and nutty toppings. Sweet, easy, and satisfying.

Preparation Time
20 Minutes Required
Cooking Time
~
Overall Time
20 Minutes Required
Created By: Mia

Recipe Type: Game Day Snacks

Skill Level: Beginner-Friendly

Recipe Origin: American

Output: 6 Portions (24 bites)

Diet Preferences: For Vegetarians, Without Gluten

What You Need

→ Fruit

01 2 large ripe bananas

→ Chocolate Coating

02 200 g semi-sweet or dark chocolate chips

→ Optional Layer

03 4 tbsp creamy peanut butter

→ Topping (optional)

04 2 tbsp crushed nuts (e.g., peanuts, almonds, or walnuts)
05 1 tbsp shredded coconut
06 1 tbsp sprinkles

How to Make It

Step 01

Line a baking sheet with parchment paper.

Step 02

Peel the bananas and slice into 1 cm thick rounds. Arrange the slices on the prepared baking sheet.

Step 03

(Optional) Top each banana slice with a small dollop (about ½ tsp) of peanut butter.

Step 04

Place the baking sheet in the freezer for 30 minutes, until the banana slices are firm.

Step 05

Melt the chocolate chips in a microwave-safe bowl in 30-second increments, stirring between each, until smooth. Alternatively, melt in a double boiler.

Step 06

Remove the banana slices from the freezer. Using a fork or toothpick, dip each slice into the melted chocolate, coating completely. Let excess chocolate drip off.

Step 07

Return each chocolate-coated banana bite to the baking sheet. If desired, immediately sprinkle with crushed nuts, coconut, or sprinkles before the chocolate sets.

Step 08

Freeze for at least 1½ hours, or until completely firm.

Step 09

Serve frozen. Store leftovers in an airtight container in the freezer for up to 2 weeks.

Helpful Tips

  1. For a vegan version, use dairy-free chocolate chips.
  2. Try almond or cashew butter instead of peanut butter.
  3. Dark chocolate offers a less sweet, intense flavor; milk chocolate yields a sweeter bite.
  4. Drizzle with white chocolate for extra flair.
  5. Pairs well with a glass of cold milk or coffee.

What You'll Need

  • Baking sheet
  • Parchment paper
  • Microwave-safe bowl or double boiler
  • Fork or toothpicks
  • Spoon or small spatula

Allergy Details

Review ingredients for allergens and reach out to a healthcare expert with concerns.
  • Contains peanuts (if using peanut butter) and tree nuts (if using nut toppings).
  • Contains soy and milk (if using regular chocolate chips).
  • Always check chocolate and topping labels for potential allergens.

Per-Serving Nutrition Info

Please view this nutritional data as an estimate and not a replacement for professional guidance.
  • Calories: 160
  • Fat Content: 7 g
  • Carbohydrates: 25 g
  • Protein Content: 2 g