Zaatar Chicken and Potatoes

Featured in: Weeknight Dinners

This Middle Eastern-inspired dinner features juicy chicken thighs seasoned with zaatar spice and lemon juice, roasted together with baby potatoes and red onions. The dish is cooked on a single sheet pan for easy preparation and enhanced flavor mingling. Crispy skin on the chicken and tender potatoes offer a satisfying texture contrast, garnished with fresh parsley and lemon wedges to brighten the plate. Ready in under an hour, it’s a wholesome meal perfect for busy weeknights or casual gatherings.

Updated on Thu, 20 Nov 2025 08:47:00 GMT
Crispy, golden Sheet Pan Zaatar Chicken with roasted potatoes, offering a flavorful and easy weeknight dinner. Save to Pinterest
Crispy, golden Sheet Pan Zaatar Chicken with roasted potatoes, offering a flavorful and easy weeknight dinner. | yummywithmia.com

A vibrant, Middle Eastern-inspired sheet pan dinner featuring juicy zaatar-spiced chicken thighs and crispy roasted potatoes, all cooked together for maximum flavor and minimal cleanup.

When I first tried this recipe, I was amazed how the zaatar infused the chicken and turned simple roasted potatoes into something special. The sheet pan method is a game changer for busy weeknights.

Ingredients

  • Chicken: 4 bone-in, skin-on chicken thighs, 2 tablespoons olive oil, 2 tablespoons zaatar spice blend, 1 teaspoon kosher salt, ½ teaspoon black pepper, juice of ½ lemon
  • Vegetables: 1½ pounds (700 g) baby potatoes (halved), 1 medium red onion (cut into wedges), 2 tablespoons olive oil, 1 teaspoon kosher salt, ½ teaspoon black pepper
  • Garnish: 2 tablespoons fresh parsley (chopped), lemon wedges (for serving)

Instructions

Prep Bakeware:
Preheat oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or foil for easy cleanup.
Marinate Chicken:
In a large bowl, toss chicken thighs with 2 tablespoons olive oil, zaatar, 1 teaspoon salt, ½ teaspoon pepper, and lemon juice. Set aside to marinate while you prepare the potatoes.
Prepare Vegetables:
Combine halved potatoes, red onion, 2 tablespoons olive oil, 1 teaspoon salt, and ½ teaspoon pepper in another bowl. Toss to coat evenly.
Arrange on Sheet Pan:
Spread potatoes and onions evenly on the prepared baking sheet. Nestle marinated chicken thighs skin-side up among vegetables.
Roast:
Roast for 35–40 minutes, until chicken skin is golden and crisp and potatoes are tender. Chicken should reach an internal temperature of 165°F (74°C).
Finish and Serve:
Remove from oven. Rest 5 minutes. Sprinkle with parsley and serve with lemon wedges.
Tender, zaatar-infused chicken thighs nestled among vibrant roasted potatoes in this delicious sheet pan recipe. Save to Pinterest
Tender, zaatar-infused chicken thighs nestled among vibrant roasted potatoes in this delicious sheet pan recipe. | yummywithmia.com

This dish always brings my family to the table quickly, its smell filling the house and everyone waiting to grab a potato straight from the pan. We like to share stories while plating up with extra lemon on top.

Required Tools

Large rimmed baking sheet, mixing bowls, chefs knife, cutting board, tongs or spatula.

Allergen Information

Contains no major allergens. Always check zaatar blend for sesame and other potential allergens.

Nutritional Information (per serving)

Calories: 480, Total Fat: 26 g, Carbohydrates: 32 g, Protein: 30 g

Enjoy the aromatic Sheet Pan Zaatar Chicken and potatoes, a gluten-free meal bursting with Middle Eastern flavors and textures. Save to Pinterest
Enjoy the aromatic Sheet Pan Zaatar Chicken and potatoes, a gluten-free meal bursting with Middle Eastern flavors and textures. | yummywithmia.com

Serve this meal hot and fresh from the oven and watch everyone reach for seconds. It's a simple yet memorable dinner every time.

Common Recipe Questions

What is zaatar and how does it affect flavor?

Zaatar is a Middle Eastern spice blend typically made from thyme, sumac, sesame seeds, and salt. It imparts a savory, tangy, and slightly nutty flavor that enhances the chicken beautifully.

Can I use boneless chicken instead of bone-in?

Yes, boneless chicken thighs or breasts can be substituted but reduce cooking time to around 25–30 minutes to avoid drying out the meat.

How do I ensure the potatoes are crispy?

Tossing the potatoes with olive oil, salt, and pepper before roasting and arranging them spread out on the sheet pan helps them roast evenly and become crispy.

What sides pair well with this dish?

A light salad, steamed vegetables, or a simple grain like couscous complement the rich flavors nicely. A crisp white wine such as Sauvignon Blanc also pairs well.

Can I add other vegetables to the sheet pan?

Yes, cherry tomatoes or sliced bell peppers can be added to increase color and flavor variety while roasting alongside the chicken and potatoes.

Zaatar Chicken and Potatoes

Juicy zaatar-spiced chicken thighs roasted with crispy potatoes and red onions for bold flavors.

Prep Time
15 minutes
Cooking Duration
40 minutes
Overall Time
55 minutes
Created by Mia

Recipe Type Weeknight Dinners

Skill Level Easy

Culinary Origin Middle Eastern

Total Output 4 Portion Size

Dietary Preferences Dairy-Free, Gluten-Free

What You'll Need

Chicken

01 4 bone-in, skin-on chicken thighs
02 2 tablespoons olive oil
03 2 tablespoons zaatar spice blend
04 1 teaspoon kosher salt
05 ½ teaspoon black pepper
06 Juice of ½ lemon

Vegetables

01 1½ pounds baby potatoes, halved
02 1 medium red onion, cut into wedges
03 2 tablespoons olive oil
04 1 teaspoon kosher salt
05 ½ teaspoon black pepper

Garnish

01 2 tablespoons fresh parsley, chopped
02 Lemon wedges, for serving

Steps to Follow

Step 01

Preheat oven: Preheat the oven to 425°F. Line a large rimmed baking sheet with parchment paper or foil to simplify cleanup.

Step 02

Marinate chicken: In a large bowl, toss chicken thighs with olive oil, zaatar spice, kosher salt, black pepper, and lemon juice. Set aside to marinate while preparing vegetables.

Step 03

Prepare vegetables: In a separate bowl, combine halved potatoes, red onion wedges, olive oil, kosher salt, and black pepper. Toss until evenly coated.

Step 04

Arrange on sheet pan: Spread potatoes and onions evenly on the prepared baking sheet. Nestle marinated chicken thighs skin-side up among the vegetables.

Step 05

Roast: Roast in the preheated oven for 35 to 40 minutes, or until chicken skin is golden and crisp and potatoes are tender. Confirm chicken reaches an internal temperature of 165°F.

Step 06

Rest and garnish: Remove from oven and let rest for 5 minutes. Sprinkle with fresh parsley and serve with lemon wedges.

Tools Required

  • Large rimmed baking sheet
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Tongs or spatula

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Check zaatar blend for sesame or other allergens.

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 480
  • Fats: 26 grams
  • Carbohydrates: 32 grams
  • Proteins: 30 grams