Whipped Ricotta Pumpkin Pasta

Featured in: Weeknight Dinners

This comforting dish combines silky whipped ricotta with savory pumpkin puree for a vibrant, creamy pasta. Al dente rigatoni or penne is tossed in a luxurious pumpkin sauce flavored with nutmeg, cinnamon, and butter, then coated in smooth ricotta mixture and Parmesan. Finished with fresh sage or parsley and optional chili flakes, this vegetarian main is perfect for autumn evenings. For extra richness, add cream or top with toasted nuts. Balanced and nourishing, it's an easy option for casual dinners with family or friends.

Updated on Mon, 27 Oct 2025 10:00:00 GMT
Creamy Whipped Ricotta Pumpkin Pasta with herbs, perfect for cozy fall dinners.  Save to Pinterest
Creamy Whipped Ricotta Pumpkin Pasta with herbs, perfect for cozy fall dinners. | yummywithmia.com

A creamy comforting pasta dish featuring velvety whipped ricotta and savory pumpkin puree finished with fresh herbs and a hint of nutmeg is perfect for autumn evenings.

I first made this whipped ricotta pumpkin pasta on a chilly evening when our garden sage was in full bloom and it instantly became a family favorite for its comforting warmth and simple elegance.

Ingredients

  • Pasta: 400 g (14 oz) short pasta (rigatoni, penne, or fusilli) Salt for pasta water
  • Whipped Ricotta Mixture: 250 g (1 cup) whole milk ricotta cheese 2 tbsp extra-virgin olive oil 1 tbsp lemon juice 1 small garlic clove minced 1/2 tsp salt 1/4 tsp freshly ground black pepper
  • Pumpkin Sauce: 350 g (1 1/2 cups) unsweetened pumpkin puree 60 ml (1/4 cup) vegetable broth or reserved pasta cooking water 2 tbsp unsalted butter 1/4 tsp ground nutmeg 1/4 tsp ground cinnamon (optional) 40 g (1/2 cup) grated Parmesan cheese plus more for serving Salt and pepper to taste
  • Garnish: Fresh sage or parsley chopped Crushed red pepper flakes (optional)

Instructions

Cook Pasta:
Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Reserve 1/2 cup of pasta water then drain.
Whip Ricotta:
While the pasta cooks place ricotta olive oil lemon juice garlic salt and black pepper in a food processor or blender. Blend until smooth and creamy. Set aside.
Prepare Pumpkin Sauce:
In a large skillet over medium heat melt the butter. Add pumpkin puree vegetable broth nutmeg and cinnamon (if using). Stir to combine and heat through for 3 4 minutes.
Combine Pasta & Sauce:
Reduce the heat to low. Add the cooked pasta to the skillet with the pumpkin sauce. Stir in the reserved pasta water as needed for a silky consistency.
Fold in Ricotta & Cheese:
Fold in the whipped ricotta mixture and Parmesan cheese. Toss until the sauce coats the pasta evenly. Season with salt and pepper to taste.
Serve & Garnish:
Serve immediately garnished with fresh herbs extra Parmesan and red pepper flakes if desired.
Deliciously smooth Whipped Ricotta Pumpkin Pasta garnished with fresh sage and spices.  Save to Pinterest
Deliciously smooth Whipped Ricotta Pumpkin Pasta garnished with fresh sage and spices. | yummywithmia.com

Every time I set this pasta on our dinner table my kids gather close and the aroma of nutmeg and Parmesan fills the air making weeknights feel special and cozy.

Required Tools

Large pot skillet food processor or blender wooden spoon or spatula colander

Allergen Information

Contains dairy (ricotta Parmesan butter) and wheat (pasta) check all packaged ingredients for potential allergens if uncertain

Nutritional Information

Per serving Calories 440 Total Fat 18 g Carbohydrates 53 g Protein 16 g

Velvety Whipped Ricotta Pumpkin Pasta served warm, ideal for a family meal. Save to Pinterest
Velvety Whipped Ricotta Pumpkin Pasta served warm, ideal for a family meal. | yummywithmia.com

This pasta is perfect for cozy gatherings and makes leftovers just as tasty the next day.

Common Recipe Questions

Can I substitute butternut squash for pumpkin?

Yes, butternut squash puree works well and offers a similar texture and sweetness to pumpkin in this dish.

What pasta shapes are best for this dish?

Short pasta like rigatoni, penne, or fusilli hold the creamy sauce well and provide a satisfying bite.

How do I achieve a silky sauce?

Adding reserved pasta water and gently folding in the ricotta ensures a smooth, luscious consistency.

Can this dish be made ahead?

Prepare components separately, then toss everything together just before serving for best texture and flavor.

What garnishes work well?

Fresh chopped herbs, extra Parmesan, or crunchy nuts like walnuts or pine nuts add flavor and texture.

Is this suitable for vegetarians?

Yes, all ingredients are vegetarian-friendly if using a suitable Parmesan cheese.

Whipped Ricotta Pumpkin Pasta

Creamy pasta with whipped ricotta, savory pumpkin sauce, herbs, and a touch of nutmeg for cozy autumn nights.

Prep Time
15 minutes
Cooking Duration
20 minutes
Overall Time
35 minutes
Created by Mia

Recipe Type Weeknight Dinners

Skill Level Easy

Culinary Origin Italian-Inspired

Total Output 4 Portion Size

Dietary Preferences Vegetarian-Friendly

What You'll Need

Pasta

01 14 oz short pasta such as rigatoni, penne, or fusilli
02 Kosher salt, for pasta water

Whipped Ricotta Mixture

01 1 cup whole milk ricotta cheese
02 2 tablespoons extra-virgin olive oil
03 1 tablespoon freshly squeezed lemon juice
04 1 small garlic clove, minced
05 1/2 teaspoon kosher salt
06 1/4 teaspoon freshly ground black pepper

Pumpkin Sauce

01 1 1/2 cups unsweetened pumpkin puree
02 1/4 cup vegetable broth or reserved pasta cooking water
03 2 tablespoons unsalted butter
04 1/4 teaspoon ground nutmeg
05 1/4 teaspoon ground cinnamon, optional
06 1/2 cup freshly grated Parmesan cheese, plus more for serving
07 Salt and freshly ground black pepper, to taste

Garnish

01 Fresh sage or parsley, chopped
02 Crushed red pepper flakes, optional

Steps to Follow

Step 01

Cook the Pasta: Boil pasta in a large pot of salted water according to package directions until al dente. Reserve half a cup of pasta water, then drain using a colander.

Step 02

Blend the Ricotta Mixture: In a food processor or blender, combine ricotta cheese, olive oil, lemon juice, garlic, salt, and black pepper. Process until completely smooth and fluffy. Set aside.

Step 03

Prepare the Pumpkin Sauce: Melt unsalted butter in a large skillet over medium heat. Add pumpkin puree, vegetable broth, nutmeg, and cinnamon if using. Stir and cook until heated through, about 3 to 4 minutes.

Step 04

Combine Pasta with Sauce: Reduce skillet heat to low. Add cooked pasta to the skillet. Pour in reserved pasta water as needed to create a silky, cohesive sauce.

Step 05

Finish with Ricotta and Parmesan: Fold whipped ricotta mixture and grated Parmesan cheese into the pasta. Toss well to ensure the sauce evenly coats each piece. Adjust seasoning with salt and black pepper to taste.

Step 06

Garnish and Serve: Serve hot, topped with fresh herbs, additional Parmesan cheese, and red pepper flakes if desired.

Tools Required

  • Large pot
  • Large skillet
  • Food processor or blender
  • Wooden spoon or spatula
  • Colander

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains dairy from ricotta cheese, Parmesan, and butter.
  • Contains wheat in the pasta.
  • Check packaged ingredients for additional allergens if uncertain.

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 440
  • Fats: 18 grams
  • Carbohydrates: 53 grams
  • Proteins: 16 grams