Watermelon Feta Mint Salad

As seen in: Fire Up the Grill and Embrace Summer

Sweet watermelon, savory feta, and crisp red onion unite in this vibrant summer salad, accentuated by aromatic fresh mint and finished with a drizzle of olive oil and a splash of lime. Quick to prepare and brimming with color, it delivers a delightful balance of flavors and textures—creamy, tangy, sweet, and refreshing. Perfect for gatherings or easy lunches, serve on its own or alongside your favorite Mediterranean fare. Optional crunchy seeds or basil add a personalized touch. Enjoy chilled or immediately for a cool, uplifting meal on warm days.

A woman wearing an apron and smiling.
Created By Mia
Last modified on Thu, 03 Jul 2025 10:34:02 GMT
A salad of watermelon, feta cheese, and mint. Save This
A salad of watermelon, feta cheese, and mint. | yummywithmia.com

Juicy watermelon meets creamy feta and cooling mint in this Mediterranean-inspired salad that is pure summer refreshment. If you are searching for a dish that sparkles with color and flavor yet leaves you feeling light and energized, this is the one I turn to on sweltering afternoons or when I crave a fuss-free appetizer for friendly gatherings.

Ingredients

  • Seedless watermelon: Choose fully ripe for sweetest flavor and cut into uniform cubes
  • Red onion: Adds a savory bite Slice as thinly as possible for a gentle presence
  • Fresh mint leaves: Creates unexpected aromatic lift Look for perky bright green leaves
  • Feta cheese: Offers creamy tang Use a block and crumble it yourself for best texture
  • Extra-virgin olive oil: Rounds out the flavors with richness Choose a peppery fruity option
  • Fresh lime juice or lemon juice: Provides acidic brightness Squeeze just before using for the freshest taste
  • Sea salt: Brings all the flavors forward Use flaky or fine sea salt for best effect
  • Freshly ground black pepper: Gives subtle heat Grind directly over the salad for optimal aroma

Step-by-Step Instructions

Prep the Watermelon and Veggies:
Cut watermelon into one-inch cubes and place in a large mixing bowl Add thinly sliced red onion and torn or sliced fresh mint Scatter the onion evenly so no one bite is too strong
Dress the Salad:
Drizzle the olive oil and freshly squeezed lime juice over the watermelon mixture Sprinkle with the sea salt and freshly ground black pepper Use clean hands or salad servers to gently toss until everything is shiny and lightly coated
Add Feta Cheese:
Crumble the feta over the top of the salad For an elegant look keep some pieces larger and scatter on top Or gently fold it into the salad for even distribution
Final Chill:
You can serve the salad immediately but if you want it extra cold cover the bowl and refrigerate for up to thirty minutes This also gives the flavors time to mingle
A bowl of watermelon with mint and honey drizzled on top. Save This
A bowl of watermelon with mint and honey drizzled on top. | yummywithmia.com

Storage Tips

Keep any leftovers tightly covered in the fridge for up to one day The watermelon will release more juice over time so drain any excess liquid before serving again I find it tastes best fresh or within a few hours of making

Ingredient Substitutions

If you run out of mint try fresh basil for a slightly more peppery green accent Dairy-free or vegan feta works well though the depth of real feta is wonderful Red onion can be mild or sweet but you could swap for thinly sliced shallot if needed

Serving Suggestions

Serve this salad on its own as a bright starter with grilled fish or alongside anything from roasted chicken to a generous mezze spread I love the contrast it brings to peppery greens like arugula or even on top of chilled quinoa

Cultural and Historical Context

The pairing of watermelon and cheese is rooted in Mediterranean tradition especially in Greece and Turkey where salty feta or local cheeses are enjoyed with juicy summer fruit Mint adds a distinctively Levantine note making this an age-old favorite with a lively modern touch

A white bowl filled with sliced watermelon and mint. Save This
A white bowl filled with sliced watermelon and mint. | yummywithmia.com

Common Questions

→ Can I make this salad ahead of time?

It's best enjoyed fresh, but you can prep the ingredients ahead and combine just before serving to avoid sogginess.

→ What can I use instead of feta?

Try plant-based feta for a dairy-free version or leave out the cheese entirely for a lighter option.

→ How should I cut the watermelon for best texture?

Cut watermelon into 1-inch cubes to ensure optimal juiciness and easy bite-sized pieces.

→ Are there other herbs that work well?

Basil can be substituted for mint for a different yet refreshing flavor profile.

→ What pairs well with this salad?

Chilled rosé or sparkling water with lime are great beverage options to complement the salad's freshness.

Watermelon Feta Mint Salad

Juicy watermelon, feta, red onion, and mint tossed with lime for a light and refreshing Mediterranean-inspired summer dish.

Preparation Time
15 Minutes Required
Cooking Time
~
Overall Time
15 Minutes Required
Created By: Mia

Recipe Type: Summer BBQ

Skill Level: Beginner-Friendly

Recipe Origin: Mediterranean

Output: 4 Portions

Diet Preferences: For Vegetarians, Without Gluten

What You Need

→ Produce

01 5 cups seedless watermelon, cut into 1-inch cubes
02 ½ small red onion, thinly sliced
03 ⅓ cup fresh mint leaves, torn or sliced

→ Dairy

04 150 g feta cheese, crumbled

→ Pantry

05 2 tablespoons extra-virgin olive oil
06 1 tablespoon fresh lime juice (or lemon juice)
07 ¼ teaspoon sea salt
08 ⅛ teaspoon freshly ground black pepper

How to Make It

Step 01

In a large serving bowl, combine the cubed watermelon, sliced red onion, and mint leaves.

Step 02

Drizzle with olive oil and lime juice. Sprinkle with salt and black pepper. Gently toss to combine.

Step 03

Add the crumbled feta cheese and toss lightly, or scatter on top for a decorative finish.

Step 04

Serve immediately, or chill for up to 30 minutes before serving for extra refreshment.

Helpful Tips

  1. For extra crunch, add ¼ cup toasted pumpkin seeds or pine nuts.
  2. Substitute basil for mint if desired.
  3. Pairs well with chilled rosé or sparkling water with lime.
  4. For a vegan version, use plant-based feta or omit cheese.

What You'll Need

  • Large mixing bowl
  • Sharp knife
  • Cutting board
  • Salad servers or large spoon

Allergy Details

Review ingredients for allergens and reach out to a healthcare expert with concerns.
  • Contains dairy (feta cheese).
  • If using store-bought feta, always check for potential allergens or cross-contamination.

Per-Serving Nutrition Info

Please view this nutritional data as an estimate and not a replacement for professional guidance.
  • Calories: 180
  • Fat Content: 10 g
  • Carbohydrates: 17 g
  • Protein Content: 5 g