Thick Creamy Whipped Chocolate Protein Fluff

Featured in: Morning Glow Bites

This thick and creamy whipped chocolate protein fluff comes together in just 5 minutes with only four simple ingredients. The combination of Greek yogurt, chocolate protein powder, and cocoa creates a fluffy, mousse-like texture that feels indulgent while delivering 18.5 grams of protein per serving.

Perfect as a satisfying dessert, post-workout snack, or even breakfast, this versatile treat can be customized with your favorite toppings like fresh berries, chocolate chips, or granola. The naturally sweet vanilla yogurt pairs beautifully with rich cocoa, making additional sweetener optional based on your preference.

Updated on Mon, 26 Jan 2026 00:16:57 GMT
Creamy chocolate protein fluff in a bowl, topped with fresh berries and chocolate chips for a healthy snack. Save to Pinterest
Creamy chocolate protein fluff in a bowl, topped with fresh berries and chocolate chips for a healthy snack. | yummywithmia.com

Satisfy your sweet tooth with this thick and creamy whipped chocolate protein fluff. It is an incredibly easy, low-calorie dessert or healthy post-workout snack that is both satisfying and packed with high-quality protein to keep you fueled throughout the day.

Creamy chocolate protein fluff in a bowl, topped with fresh berries and chocolate chips for a healthy snack. Save to Pinterest
Creamy chocolate protein fluff in a bowl, topped with fresh berries and chocolate chips for a healthy snack. | yummywithmia.com

Whether you need a quick protein-packed breakfast or a light evening treat, this fluff is a versatile solution. Using simple pantry staples, you can whip up a decadent bowl of chocolate goodness in no time.

Ingredients

  • 16 oz (450 g) vanilla Greek yogurt or plant-based yogurt alternative
  • 1/4 cup (25 g) chocolate protein powder
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp sugar or sweetener of choice (optional, to taste)
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Instructions

Step 1
In a large bowl or stand mixer, combine the Greek yogurt (or plant-based alternative), chocolate protein powder, unsweetened cocoa powder, and sweetener if using.
Step 2
Whip the mixture using a spoon, electric mixer, or blender until smooth and fluffy—about 1–2 minutes.
Step 3
Taste and adjust sweetness if needed.
Step 4
Portion the chocolate protein fluff into bowls or glasses.
Step 5
Optional: Garnish with fresh berries, chocolate chips, or your favorite toppings.
Step 6
Serve immediately or refrigerate leftovers in a covered container for up to 1 week.

Zusatztipps für die Zubereitung

For the best volume and airiest texture, use an electric hand mixer or a stand mixer to whip the ingredients together. This ensures a perfectly smooth consistency that feels like a decadent mousse.

Varianten und Anpassungen

For a vegan version, use plant-based yogurt and a vegan protein powder. You can also experiment with flavor by swapping the cocoa powder for matcha or a teaspoon of instant espresso powder.

Serviervorschläge

Enhance your fluff by topping it with fresh raspberries or strawberries, dark chocolate shavings, or a sprinkle of crunchy granola for added texture.

Thick, fluffy chocolate protein fluff being scooped from a bowl, ideal for a post-workout treat or breakfast. Save to Pinterest
Thick, fluffy chocolate protein fluff being scooped from a bowl, ideal for a post-workout treat or breakfast. | yummywithmia.com

This whipped chocolate protein fluff is the ultimate hack for those who want a sweet treat that fits perfectly into a healthy lifestyle. Enjoy it immediately for the fluffiest results!

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Common Recipe Questions

What makes protein fluff so fluffy?

Whipping Greek yogurt with protein powder incorporates air into the mixture, creating a light, mousse-like texture similar to whipped cream. The protein powder helps stabilize the foam structure.

Can I use regular yogurt instead of Greek yogurt?

Greek yogurt works best because its thicker, strained consistency provides the structure needed for fluffy results. Regular yogurt may produce a thinner consistency that won't hold as much air when whipped.

How long does protein fluff last in the refrigerator?

Properly stored in a covered container, protein fluff will stay fresh for up to one week in the refrigerator. The texture may become slightly denser over time but can be re-whipped if desired.

What protein powder works best for this fluff?

Vanilla or chocolate whey or casein protein powder typically yields the best texture. Plant-based protein powders also work, though results may vary slightly in fluffiness depending on the brand.

Can I make this vegan?

Yes, simply use a plant-based yogurt alternative and vegan protein powder. The texture and flavor will be similar, making it suitable for those avoiding dairy while maintaining the high protein content.

Thick Creamy Whipped Chocolate Protein Fluff

Thick, creamy whipped chocolate fluff packed with protein. Easy 5-minute low-calorie dessert or post-workout snack.

Prep Time
5 minutes
Cooking Duration
1 minutes
Overall Time
6 minutes
Created by Mia

Recipe Type Morning Glow Bites

Skill Level Easy

Culinary Origin American

Total Output 5 Portion Size

Dietary Preferences Vegetarian-Friendly, Gluten-Free, Low in Carbs

What You'll Need

Dairy or Dairy Alternative

01 16 oz vanilla Greek yogurt or plant-based yogurt alternative

Protein

01 1/4 cup chocolate protein powder

Chocolate Flavor

01 2 tablespoons unsweetened cocoa powder

Sweetener

01 2 tablespoons sugar or sweetener of choice, to taste

Steps to Follow

Step 01

Combine Base Ingredients: In a large bowl or stand mixer, combine the Greek yogurt or plant-based alternative, chocolate protein powder, unsweetened cocoa powder, and sweetener if using.

Step 02

Whip to Fluffy Consistency: Whip the mixture using a spoon, electric mixer, or blender until smooth and fluffy, approximately 1 to 2 minutes.

Step 03

Adjust Sweetness: Taste the mixture and adjust sweetness as needed based on preference.

Step 04

Portion Into Servings: Divide the chocolate protein fluff evenly into bowls or glasses.

Step 05

Garnish: Top with fresh berries, chocolate chips, or preferred toppings if desired.

Step 06

Serve or Store: Serve immediately or refrigerate leftovers in a covered container for up to 1 week.

Tools Required

  • Mixing bowl
  • Spoon, stand mixer, or blender
  • Measuring cups and spoons
  • Serving bowls or glasses

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains dairy unless using plant-based yogurt and protein powder
  • May contain soy or tree nuts if using certain plant-based alternatives
  • Contains protein powder; verify allergens such as milk, soy, or nuts based on brand

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 90
  • Fats: 3.8 grams
  • Carbohydrates: 2.6 grams
  • Proteins: 18.5 grams