
This simple seafood wrap comes together in minutes and instantly transports you to a breezy beach day. Quick Crab Wraps are perfect when you crave something chilled bright and satisfying but want it ready fast. With crunchy veggies creamy dressing and sweet crab flavor these wraps make lunch feel special even on a busy weekday.
This is my lazy day lunch hero every summer. I once whipped these up for a surprise picnic and the kids declared it their new favorite wrap on the spot.
Ingredients
- Chopped surimi also called crab sticks: gives sweet seafood taste and protein Buy the freshest you can find packed tightly and avoid overly watery brands
- Mayonnaise: adds a creamy rich base Use real mayonnaise for best flavor not salad dressing and look for a brand with simple ingredients
- Chopped celery: gives satisfying crunch and freshness Pick stalks that feel firm and bright green
- Green onion sliced: adds subtle bite and color Use both white and green parts for full flavor
- Black pepper: a pinch perks up all the flavors Use freshly cracked pepper for the most aroma
- Whole wheat tortillas: wrap it all up and add nutty taste Choose tortillas that feel soft not stiff or dry
Instructions
- Mix the Filling:
- In a medium bowl combine chopped surimi mayonnaise chopped celery sliced green onion and a pinch of black pepper Mix until everything is evenly coated You want to see bits of green through the creamy dressing
- Prep the Tortillas:
- Lay your whole wheat tortillas flat on a cutting board Check that they are soft and flexible If they seem dry or likely to crack microwave them for fifteen seconds between two damp paper towels to soften
- Fill and Roll:
- Spread half the crab mixture evenly across the lower half of each tortilla Make sure to leave a bit of space at the edges to prevent overflow
- Shape and Slice:
- Starting at the edge closest to you roll each tortilla up tightly into a cylinder Press lightly to seal then slice in half with a sharp knife Serve immediately for best texture

I always reach for green onions here The fresh hint they give reminds me of my grandmother’s garden afternoons We would munch these on the porch swapping stories between big crunchy bites
Storage Tips
For best flavor and texture enjoy your wraps right after making If you need to prepare ahead assemble filling only and store in an airtight container in the fridge up to twenty four hours When ready to eat fill your tortillas and roll This keeps the bread from getting soggy
Ingredient Substitutions
Not a fan of surimi Try real lump crab for a weekend splurge or use canned tuna or cooked shrimp for a twist Greek yogurt can lighten up the mayonnaise and diced cucumber instead of celery works well for more snap Gluten free tortillas are a quick swap for dietary needs
Serving Suggestions
These wraps pair brilliantly with a citrusy side salad fresh fruit or even a cup of gazpacho Slice them into bite size rounds for easy party appetizers or add sliced avocado inside for richer flavor
Cultural and Historical Context
Surimi crab sticks became popular in America in the eighties offering a budget friendly way to enjoy the taste of crab without breaking the bank Today they remain a staple in fun chilled dishes like sushi rolls and seafood salads
Seasonal Adaptations
Use fresh herbs like dill or parsley in spring and summer Add shredded carrots or thin cucumber for extra crunch in summer Swap in roasted red peppers in cooler months for added color
Success Stories
I served these at my last book club meet and everyone was asking for the recipe Even those who claimed not to enjoy seafood ended up loving the blend of creamy filling and crunchy vegetables They vanished before the main event
Freezer Meal Conversion
Crab wraps themselves do not freeze well as the mayo will separate and fresh veggies lose crunch For a make ahead twist prep the filling and freeze it separately then defrost overnight in the fridge Stir well before using and serve with fresh wraps

Quick Crab Wraps are the ultimate no stress lunch ready in minutes but special enough to feel like a treat. Enjoy the bright flavor and crunch every time you make them.
Common Recipe Questions
- → Can I use real crab instead of surimi?
Yes, fresh or canned crab meat can be substituted for surimi for a more authentic flavor and texture.
- → How can I add more flavor to these wraps?
A dash of lemon juice, a sprinkle of fresh dill, or a touch of Dijon mustard boost brightness and complexity.
- → Are these wraps suitable for meal prep?
Assembly just before serving keeps the wraps fresh, but you can prepare the filling ahead and chill it.
- → What are some serving suggestions?
Pair with a green salad, fresh fruit, or vegetable sticks for a light, balanced lunch or dinner.
- → Can I make this gluten-free?
Yes, simply use gluten-free tortillas and ensure your surimi is gluten-free as well.