Quick Crab Wraps Surimi

Topic: Cozy dinners with a golden finish

Quick Crab Wraps feature tender surimi, crisp celery, and sliced green onion, all coated in creamy mayonnaise and seasoned with black pepper. These wraps come together effortlessly—simply mix the filling, spread it onto whole wheat tortillas, roll up tightly, and slice. For extra brightness, add a squeeze of lemon juice. Ideal for an easy lunch or light dinner, they're low-carb friendly and perfect for busy days.

A woman wearing an apron and smiling.
Created by Mia
Last updated on Thu, 11 Sep 2025 08:46:42 GMT
A plate with two wraps on it. Bookmark
A plate with two wraps on it. | yummywithmia.com

This simple seafood wrap comes together in minutes and instantly transports you to a breezy beach day. Quick Crab Wraps are perfect when you crave something chilled bright and satisfying but want it ready fast. With crunchy veggies creamy dressing and sweet crab flavor these wraps make lunch feel special even on a busy weekday.

This is my lazy day lunch hero every summer. I once whipped these up for a surprise picnic and the kids declared it their new favorite wrap on the spot.

Ingredients

  • Chopped surimi also called crab sticks: gives sweet seafood taste and protein Buy the freshest you can find packed tightly and avoid overly watery brands
  • Mayonnaise: adds a creamy rich base Use real mayonnaise for best flavor not salad dressing and look for a brand with simple ingredients
  • Chopped celery: gives satisfying crunch and freshness Pick stalks that feel firm and bright green
  • Green onion sliced: adds subtle bite and color Use both white and green parts for full flavor
  • Black pepper: a pinch perks up all the flavors Use freshly cracked pepper for the most aroma
  • Whole wheat tortillas: wrap it all up and add nutty taste Choose tortillas that feel soft not stiff or dry

Instructions

Mix the Filling:
In a medium bowl combine chopped surimi mayonnaise chopped celery sliced green onion and a pinch of black pepper Mix until everything is evenly coated You want to see bits of green through the creamy dressing
Prep the Tortillas:
Lay your whole wheat tortillas flat on a cutting board Check that they are soft and flexible If they seem dry or likely to crack microwave them for fifteen seconds between two damp paper towels to soften
Fill and Roll:
Spread half the crab mixture evenly across the lower half of each tortilla Make sure to leave a bit of space at the edges to prevent overflow
Shape and Slice:
Starting at the edge closest to you roll each tortilla up tightly into a cylinder Press lightly to seal then slice in half with a sharp knife Serve immediately for best texture
A plate with two wraps on it.
A plate with two wraps on it. | yummywithmia.com

I always reach for green onions here The fresh hint they give reminds me of my grandmother’s garden afternoons We would munch these on the porch swapping stories between big crunchy bites

Storage Tips

For best flavor and texture enjoy your wraps right after making If you need to prepare ahead assemble filling only and store in an airtight container in the fridge up to twenty four hours When ready to eat fill your tortillas and roll This keeps the bread from getting soggy

Ingredient Substitutions

Not a fan of surimi Try real lump crab for a weekend splurge or use canned tuna or cooked shrimp for a twist Greek yogurt can lighten up the mayonnaise and diced cucumber instead of celery works well for more snap Gluten free tortillas are a quick swap for dietary needs

Serving Suggestions

These wraps pair brilliantly with a citrusy side salad fresh fruit or even a cup of gazpacho Slice them into bite size rounds for easy party appetizers or add sliced avocado inside for richer flavor

Cultural and Historical Context

Surimi crab sticks became popular in America in the eighties offering a budget friendly way to enjoy the taste of crab without breaking the bank Today they remain a staple in fun chilled dishes like sushi rolls and seafood salads

Seasonal Adaptations

Use fresh herbs like dill or parsley in spring and summer Add shredded carrots or thin cucumber for extra crunch in summer Swap in roasted red peppers in cooler months for added color

Success Stories

I served these at my last book club meet and everyone was asking for the recipe Even those who claimed not to enjoy seafood ended up loving the blend of creamy filling and crunchy vegetables They vanished before the main event

Freezer Meal Conversion

Crab wraps themselves do not freeze well as the mayo will separate and fresh veggies lose crunch For a make ahead twist prep the filling and freeze it separately then defrost overnight in the fridge Stir well before using and serve with fresh wraps

A plate with two wraps on it.
A plate with two wraps on it. | yummywithmia.com

Quick Crab Wraps are the ultimate no stress lunch ready in minutes but special enough to feel like a treat. Enjoy the bright flavor and crunch every time you make them.

Common Recipe Questions

→ Can I use real crab instead of surimi?

Yes, fresh or canned crab meat can be substituted for surimi for a more authentic flavor and texture.

→ How can I add more flavor to these wraps?

A dash of lemon juice, a sprinkle of fresh dill, or a touch of Dijon mustard boost brightness and complexity.

→ Are these wraps suitable for meal prep?

Assembly just before serving keeps the wraps fresh, but you can prepare the filling ahead and chill it.

→ What are some serving suggestions?

Pair with a green salad, fresh fruit, or vegetable sticks for a light, balanced lunch or dinner.

→ Can I make this gluten-free?

Yes, simply use gluten-free tortillas and ensure your surimi is gluten-free as well.

Quick Crab Wraps Surimi

Tender surimi, fresh veggies, and creamy mayo wrapped in tortillas for a tasty, simple bite.

Prep Time
10 minutes
Cooking Duration
~
Overall Time
10 minutes
Created by: Mia

Recipe Type: Golden-Dusk Comforts

Skill Level: Simple

Culinary Origin: American

Total Output: 2 Portion Size (2 wraps)

Dietary Preferences: Low in Carbs

What You'll Need

→ Filling

01 1 cup chopped surimi (imitation crab sticks)
02 2 tablespoons mayonnaise
03 2 tablespoons finely chopped celery
04 1 green onion, thinly sliced
05 Pinch of ground black pepper

→ Wrap

06 2 whole wheat tortillas

Steps to Follow

Step 01

In a medium bowl, combine chopped surimi, mayonnaise, celery, green onion, and black pepper. Mix thoroughly until evenly coated.

Step 02

Evenly spread the surimi mixture onto each whole wheat tortilla. Roll up each tortilla tightly and slice as desired.

Important Notes

  1. A squeeze of fresh lemon juice can enhance the flavor profile and add brightness to the filling.

Tools Required

  • Knife
  • Bowl

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains fish (surimi), gluten (wheat tortillas), and eggs (mayonnaise).

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 260
  • Fats: 12 grams
  • Carbohydrates: 22 grams
  • Proteins: 15 grams