Save to Pinterest This vibrant Purple People Eater Smoothie packs a punch of fruity flavors and a brilliant deep purple hue that brightens up my morning routine. It is my go-to choice when I want something filling and energizing without spending extra time in the kitchen. Whether for breakfast or a refreshing snack, the blend of berries, grape juice, and banana delivers pure joy in every sip.
I first threw this together for my kids when we needed a quick breakfast before school. Now it is their favorite way to start their day and I love how happy the color makes them.
Ingredients
- Frozen blueberries: provide bold flavor and the deepest purple color Choose plump berries for maximum taste and antioxidants
- Frozen blackberries: add tartness and pack extra vitamin C Look for berries with a glossy finish and no frost
- Frozen raspberries: offer a sweet edge and natural fiber Pick bright red berries for best flavor
- Ripe banana: brings creamy texture and subtle sweetness Use a banana with brown flecks on the peel for natural sugar
- Unsweetened almond milk or your milk of choice: keeps the smoothie dairy-free and light Go for options with no carrageenan for smooth blending
- Grape juice: amps up the rich color while adding a layer of sweetness Pick a pure juice with no added sugar for bright flavor
- Chia seeds (optional): provide heart-healthy fiber Add them for a thicker consistency and a little crunch
- Maple syrup or honey: lets you fine-tune the sweetness Choose local honey or pure maple syrup for best taste
Instructions
- Prep the Ingredients:
- Set out your frozen berries banana milk grape juice and optional add-ins so everything is ready to go
- Build the Smoothie Base:
- Add blueberries blackberries raspberries and banana to the blender making sure berries are still frozen for a chilly texture
- Pour Liquids In:
- Next add the almond milk and grape juice which help everything blend easily and balance flavors
- Add Boosters If Desired:
- Sprinkle in chia seeds protein powder or a spoonful of honey or maple syrup for extra body or sweetness
- Blend Until Perfectly Smooth:
- Start on low and gradually increase to high for 45 to 60 seconds scraping down sides if needed until you see no chunks or flecks
- Taste and Adjust:
- Sample a spoonful and add more sweetener if needed or toss in extra ice cubes for a frosty finish then blend again
- Serve Immediately:
- Pour the creamy purple smoothie into two glasses and enjoy right away for the best taste and color
Save to Pinterest Frozen blueberries always make this smoothie taste like summer to me My little one used to help pick out the ripest berries from the fridge and now we bond every time we blend one up together
Storage Tips
Keep leftovers in a sealed jar or bottle in the fridge for up to 24 hours Just give it a quick shake before drinking since the chia seeds and pulp may settle at the bottom If you want to prep ahead blend all ingredients except chia and sweetener refrigerate then blend again with add-ins when you are ready to serve
Ingredient Substitutions
Swap almond milk for oat coconut or dairy milk depending on your preferences For extra nutrition toss in acai powder goji berries or fresh spinach to kick up antioxidants and fiber If you are out of banana substitute half an avocado for creaminess or add extra frozen berries for more tang
Serving Suggestions
Pour the smoothie into chilled glasses for a frosty treat or top with granola and sliced bananas for a hearty breakfast bowl You can even freeze leftovers in popsicle molds for a fruity frozen snack on hot days I like to serve mine alongside nut butter toast for a protein boost
Save to Pinterest For a bakery-worthy finish garnish with a sprinkle of chia seeds or fresh berries right on top Enjoy the cheerful purple color and fresh fruit flavor any time of day
Common Recipe Questions
- → Can I use fresh berries instead of frozen?
Yes, fresh berries work well. For a thicker texture, add ice cubes or use frozen banana.
- → How do I make this smoothie vegan?
Use plant-based milk such as almond, soy, or oat, and opt for maple syrup instead of honey.
- → What can I add for more nutrition?
Chia seeds, protein powder, or spinach will increase fiber and nutrients while maintaining flavor.
- → How do I adjust the sweetness?
Taste after blending and add a little maple syrup or honey as desired for extra sweetness.
- → Are there any allergy considerations?
If almond milk is used, check for nut allergies. Plant-based milks can be nut-free if needed.