Pickle-Brined Chicken Tenders

Featured in: Weeknight Dinners

Chicken tenders are soaked in dill pickle brine for juicy flavor, then coated in a crunchy panko crust. Bake or fry until golden brown, making them a perfect main dish or snack. Customizable with spices or dipping sauces, these tenders are easy to prepare for weeknight meals or parties. Marinate for deeply infused flavor, and choose oven or skillet for cooking. Pairs well with ranch, honey mustard, or extra pickles.

Updated on Wed, 22 Oct 2025 08:44:30 GMT
Golden brown Pickle-Brined Chicken Tenders, crispy panko crust, served hot for a delicious meal. Save to Pinterest
Golden brown Pickle-Brined Chicken Tenders, crispy panko crust, served hot for a delicious meal. | yummywithmia.com

These pickle-brined chicken tenders deliver juicy bites with crave-worthy tang and crunch Whether you are tossing them in the oven or opting for a pan-fry this recipe transforms humble chicken into weeknight gold The secret lies in a quick marinade with leftover pickle juice and a super crisp panko coating My family cheers whenever I pull these from the oven they disappear before the tray cools

These tenders first came together after I found an almost empty pickle jar now I keep extra jars on hand just for this purpose My youngest calls them the best chicken ever and asks for them before pizza night

Ingredients

  • Chicken tenders: provide a tender base and cook quickly Choose organic or air-chilled if possible for extra flavor
  • Dill pickle brine: gives signature tang and keeps the meat juicy Opt for brine with simple ingredients and plenty of garlic for boldness
  • Garlic powder and onion powder: add savory depth
  • Smoked paprika: creates a hint of smoky warmth Spanish varieties are richer in flavor
  • Black pepper: gives subtle heat Fresh cracked is best
  • All-purpose flour: ensures the breading sticks If making gluten-free opt for a trusted blend that browns well
  • Kosher salt: accentuates flavor Larger crystals mean even seasoning
  • Paprika: builds on the smokiness of the marinade
  • Eggs: create a sticky layer that holds the crumbs Use the freshest you can
  • Panko breadcrumbs: form a super crispy crust Japanese panko is extra airy and light
  • Vegetable oil: is used for frying Neutral oils like canola or sunflower are best pick options labeled high-oleic for clean flavor

Instructions

Marinate the Chicken:
Combine chicken tenders with pickle brine garlic powder onion powder smoked paprika and black pepper in a large bowl or zip-top bag Toss well so every piece is coated Cover and refrigerate for at least one hour up to four This step makes the chicken extra juicy and tangy
Prepare the Breading Stations:
Set out three shallow bowls In the first stir together flour with salt black pepper and paprika Beat the eggs in the second bowl Pour panko breadcrumbs into the third This setup ensures a smooth workflow when breading the chicken
Bread the Chicken:
Remove chicken pieces from the brine and gently pat them dry with paper towels Working one at a time dip each tender first in the seasoned flour shaking off excess then into the beaten egg coating all sides Finally press the chicken into panko breadcrumbs Press gently so the crumbs adhere firmly
Bake or Fry the Tenders:
For oven-baked tenders preheat your oven to four hundred twenty five degrees Fahrenheit Place breaded chicken on a parchment-lined baking sheet and spray or mist lightly with oil Bake for eighteen to twenty minutes flipping once halfway through until golden and cooked through For pan-fried tenders heat vegetable oil in a deep skillet to three hundred fifty degrees Fahrenheit Fry the breaded chicken in batches for three to four minutes per side Drain on paper towels for extra crunch
Serve and Enjoy:
Arrange hot tenders on a platter They taste incredible with classic ranch honey mustard or even more pickles on the side
Oven-baked Pickle-Brined Chicken Tenders: juicy, tangy, perfectly coated, ready for dipping. Save to Pinterest
Oven-baked Pickle-Brined Chicken Tenders: juicy, tangy, perfectly coated, ready for dipping. | yummywithmia.com

My favorite part is how deeply the pickle flavor permeates the chicken without overwhelming it The aroma always takes me back to summers at my grandmas house when she would sneak leftover brine into everything for a savory surprise My family now asks for extra pickles on the side just to enhance the tang

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to three days Reheat in the oven or air fryer so they stay crispy Avoid microwaving which can soften the crust If freezing let the tenders cool completely before wrapping in wax paper and sealing in a freezer bag

Ingredient Substitutions

For a gluten-free meal choose gluten-free flour and panko For extra heat stir a pinch of cayenne into the breading If dill pickles are not available bread and butter brine gives a sweeter twist but may brown a bit faster on the crust

Serving Suggestions

Serve with fresh cut veggies and ranch for a party platter They pair well with coleslaw or potato salad for supper For snacking make mini sliders with pickles and soft rolls

Cultural Context

Pickle-brined chicken has roots in old-fashioned Southern cooking where thrifty cooks used every bit of brine Traditionally fried this oven-baked approach delivers the same bold flavors with a lighter finish

Seasonal Adaptations

Lighten up for spring by pairing tenders with a crisp green salad In the colder months serve with mashed potatoes or roasted carrots Swap standard pickles for spicy or garlic-dill brine to match your mood

Homemade crunchy Pickle-Brined Chicken Tenders with savory herbs, best enjoyed fresh and warm. Save to Pinterest
Homemade crunchy Pickle-Brined Chicken Tenders with savory herbs, best enjoyed fresh and warm. | yummywithmia.com

This is an easy meal to keep in rotation on busy weeks and always wows guests with its punchy flavor and perfect crunch Make extra the leftovers will vanish

Common Recipe Questions

Can I use other cuts of chicken?

Yes, chicken breasts or thighs work—just slice into strips for quicker marinating and cooking.

How long should I marinate the chicken?

Marinate for 1–4 hours for best flavor. Avoid going past 6 hours to prevent a mushy texture.

What's the best way to get a crispy coating?

Press panko breadcrumbs firmly onto chicken after dipping in flour and egg for an extra crisp finish.

Are these tenders gluten-free?

Use gluten-free flour and breadcrumbs in the breading for a gluten-free alternative.

Can I bake instead of fry?

Baking at high heat yields a crisp result; spray lightly with oil before baking for golden crust.

What sauces pair best with these tenders?

Serve with ranch, honey mustard, barbecue sauce, or extra pickle slices for added tang.

Pickle-Brined Chicken Tenders

Chicken marinated in pickle brine, oven-baked or fried to a crisp golden finish for a flavorful bite.

Prep Time
15 minutes
Cooking Duration
20 minutes
Overall Time
35 minutes
Created by Mia

Recipe Type Weeknight Dinners

Skill Level Easy

Culinary Origin American

Total Output 4 Portion Size

Dietary Preferences Dairy-Free

What You'll Need

Chicken & Marinade

01 1 1/2 pounds chicken tenders
02 1 cup dill pickle brine
03 1/2 teaspoon garlic powder
04 1/2 teaspoon onion powder
05 1/4 teaspoon smoked paprika
06 1/4 teaspoon black pepper

Breading

01 1 cup all-purpose flour
02 1 teaspoon kosher salt
03 1/2 teaspoon black pepper
04 1 teaspoon paprika
05 2 large eggs
06 2 cups panko breadcrumbs

For Frying (optional)

01 2 cups vegetable oil

Steps to Follow

Step 01

Marinate Chicken: Combine chicken tenders, pickle brine, garlic powder, onion powder, smoked paprika, and black pepper in a large bowl or zip-top bag. Mix to coat well and refrigerate for 1 to 4 hours.

Step 02

Preheat Oven or Oil: Preheat oven to 425°F, or heat vegetable oil in a deep skillet to 350°F for frying.

Step 03

Prepare Coating Station: Arrange three shallow bowls: one with flour, salt, black pepper, and paprika mixed together; one with beaten eggs; and one with panko breadcrumbs.

Step 04

Bread Chicken: Remove chicken from marinade and pat dry. Dredge each tender in flour mixture, then in beaten eggs, then in panko breadcrumbs, pressing gently for adhesion.

Step 05

Bake Chicken (Option 1): Place breaded tenders on a parchment-lined baking sheet and spray lightly with oil. Bake at 425°F for 18–20 minutes, flipping halfway, until golden and cooked through.

Step 06

Fry Chicken (Option 2): Fry breaded tenders in hot oil in batches for 3–4 minutes per side, until golden brown and cooked thoroughly. Drain on paper towels.

Step 07

Serve: Serve the chicken tenders hot with your preferred dipping sauce.

Tools Required

  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Shallow bowls
  • Tongs
  • Deep skillet or Dutch oven
  • Paper towels

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains wheat (flour, breadcrumbs) and eggs.
  • May contain soy if present in oil or breadcrumbs.
  • Verify all ingredient labels if allergies exist.

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 350
  • Fats: 9 grams
  • Carbohydrates: 29 grams
  • Proteins: 37 grams