
Maple Glazed Turkey Meatball Subs bring together tender juicy turkey meatballs coated in a sweet and tangy maple glaze. All nestled inside warm toasted rolls layered with melty cheese and a handful of leafy greens this sandwich is always a favorite at my family table whether we are feeding a crowd or making a weeknight extra special.
I first made these for a football game lunch and everyone ended up fighting over the last sub. Now they are a regular sure thing whenever I need a meal that pleases everyone.
Ingredients
- Ground turkey: brings a lighter flavor and is lower in fat than beef choose turkey with some fat for juicier meatballs
- Breadcrumbs: give structure and softness look for fine dry breadcrumbs for best texture
- Large egg: acts as the binder to hold everything together extra fresh eggs offer better binding
- Minced garlic: brings depth and a gentle kick fresh cloves are best
- Finely chopped parsley: freshens and balances the richness
- Grated Parmesan cheese: adds nutty savoriness always grate it fresh if possible
- Onion powder: gives a sweet complexity
- Salt: highlights all the flavors choose kosher salt for even seasoning
- Black pepper: adds subtle heat
- Pure maple syrup: is the star of the glaze grade A amber is my favorite for bold flavor
- Dijon mustard: cuts the sweetness with a sharp tang go for a smooth traditional Dijon
- Soy sauce: seasons and deepens the maple flavor I love using low sodium brands
- Apple cider vinegar: balances with gentle acidity
- Smoked paprika: brings warmth and smoky notes opt for a quality Spanish paprika
- Sub rolls: hold everything together look for bakery fresh rolls that are sturdy but soft inside
- Provolone or mozzarella cheese: brings creaminess and helps everything melt together sliced at the deli counter is best
- Baby arugula or spinach: adds a bright fresh crunch check for crisp bright leaves
- Unsalted butter: for toasting gives the rolls golden color and flavor quality butter makes every bite better
Instructions
- Preheat and Prepare Tray:
- Set your oven to 200 C or 400 F and line a baking tray with parchment paper so the meatballs don&t stick and clean up is easy.
- Make the Meatball Mixture:
- In a large mixing bowl add ground turkey fine dry breadcrumbs egg minced garlic parsley Parmesan onion powder salt and pepper. Use clean hands or a fork to combine just until the mixture looks uniform. Overmixing can make the meatballs tough so keep it gentle.
- Shape the Meatballs:
- Divide the mixture into 16 even pieces and roll each into a smooth ball about the size of a golf ball. Place each one on the prepared tray leaving space so they cook evenly.
- Bake the Meatballs:
- Slide the tray into your hot oven. Bake for 18 to 20 minutes. The meatballs should look golden and feel firm to the touch when done. If unsure cut one open to check for doneness. Juices should run clear.
- Prepare the Maple Glaze:
- While the meatballs bake grab a small saucepan. Add maple syrup Dijon mustard soy sauce apple cider vinegar and smoked paprika. Whisk together over medium heat and let it gently simmer for three to four minutes until the sauce starts to thicken.
- Coat the Meatballs:
- Once meatballs are done move them to a large bowl. Pour the warm maple glaze over the hot meatballs and use a spoon to coat each one evenly. You want each bite to get plenty of sauce.
- Toast the Rolls:
- Slice each sub roll lengthwise but not all the way through. Spread the inside with a little butter. Toast the rolls cut side down in a skillet over medium heat or pop them cut side up under the broiler for two minutes. You are looking for golden crunchy edges.
- Assemble the Subs:
- Lay four glazed meatballs in each toasted roll. Top each with a slice of provolone or mozzarella cheese. Return the sandwiches to the oven for two to three minutes until the cheese melts into the meatballs.
- Add Greens and Serve:
- Remove from the oven and tuck a handful of fresh baby arugula or spinach inside each sub. Serve right away for the best texture and flavor.

Maple syrup is easily my favorite part of this recipe I use it for everything but it especially gives these meatballs a crave worthy sweet glaze My nephew once declared these taste like Thanksgiving and now asks for them every holiday.
Storage and Make Ahead Tips
Refrigerate leftovers in an airtight container for up to three days. Freeze cooked meatballs and glaze separately for up to two months. Reheat gently in the oven or microwave adding fresh greens and rolls before serving. Toasting the rolls just before serving keeps your sandwich from getting soggy.
Ingredient Swaps and Additions
Swap ground chicken for turkey for a slightly different but equally tender meatball. Try gluten free breadcrumbs and rolls if needed. Add a swipe of spicy mayo or layer in pickled red onions for a twist. If you like extra heat try a pinch of chili flakes in the glaze.
Serving Suggestions
Maple glazed turkey meatball subs are a meal on their own but I like to pair them with simple sides. A crispy salad or crunchy pickles always work. Serve with chips or a cup of tomato soup for classic comfort. Pair with a refreshing light lager or dry apple cider if you want a festive touch.
Cultural and Seasonal Notes
Turkey meatballs nod to classic American comfort food but the maple glaze brings a playful new vibe. Maple syrup is especially delightful in the cooler months. These subs are terrific for tailgates holiday parties or casual dinners. In summer swap arugula for crisp romaine and serve with fresh corn salad.

Try these subs for a fun upgrade on classic comfort food. Each bite is sweet savory and sure to please everyone at your table.
Common Recipe Questions
- → Can I use ground chicken instead of turkey?
Yes, ground chicken is a great alternative and works well with the maple glaze and other ingredients.
- → What cheese pairs best with these subs?
Provolone and mozzarella both melt beautifully, but you can use any mild melting cheese you prefer.
- → How can I add extra flavor?
Try adding pickled red onions or thinly sliced jalapeños for a tangy or spicy kick.
- → Are these subs suitable for meal prep?
You can make the meatballs and glaze ahead. Assemble subs and toast when ready to serve for best texture.
- → What should I serve with these subs?
Crisp salads, baked fries, or a light soup complement the flavors and round out the meal nicely.
- → Are there gluten-free options?
Use gluten-free breadcrumbs and rolls to adapt this dish for a gluten-free diet. Check all labels.