Save to Pinterest Mango Yogurt Banana Breakfast Pops are a refreshing, wholesome frozen breakfast treat featuring ripe mango, creamy yogurt, and sweet banana. These popsicles are perfect for a healthy start to your day or as a snack on a hot afternoon.
I created these breakfast popsicles when my kids wanted something cool before school. The creamy, tropical blend is always a hit, especially in the summer months.
Ingredients
- Mango: 1 large ripe mango, peeled and diced
- Bananas: 2 medium ripe bananas, peeled and sliced
- Greek yogurt: 1 1/2 cups (375 ml) plain Greek yogurt (or dairy-free yogurt for vegan option)
- Honey or maple syrup: 2 tablespoons honey or maple syrup (optional, to taste)
- Vanilla extract: 1/2 teaspoon pure vanilla extract
Instructions
- Blend fruit and yogurt:
- In a blender or food processor, combine mango, bananas, Greek yogurt, honey (if using), and vanilla extract and blend until completely smooth and creamy.
- Adjust sweetness:
- Taste and adjust sweetness if desired, then blend again if needed.
- Fill molds:
- Pour the mixture evenly into popsicle molds, leaving a small gap at the top for expansion.
- Freeze:
- Insert sticks and freeze for at least 4 hours, or until solid.
- Release pops:
- Run the molds briefly under warm water and gently remove the popsicles.
Save to Pinterest These breakfast pops have become a weekend family favorite. We love making a batch together, and the kids enjoy helping fill the molds and choosing their own add-ins.
Required Tools
Prepare with a blender or food processor, popsicle molds, sticks, and measuring cups for best results.
Allergen Information
Contains dairy if using regular Greek yogurt, but swaps easily for plant-based yogurt to suit dietary needs. Check ingredient labels for potential allergens.
Nutritional Information (per serving)
Each pop contains approximately 80 calories, 1.5 g total fat, 16 g carbohydrates, and 3 g protein.
Save to Pinterest Enjoy these vibrant popsicles as an energizing breakfast or a nourishing snack—deliciously simple and customizable for your family’s taste.
Common Recipe Questions
- → What fruits work best for these pops?
Ripe mango and banana blend smoothly for a creamy base with natural sweetness. Other fruits like berries or peaches can be substituted for different flavors.
- → How can I make this dairy-free?
Use plant-based yogurt such as coconut or almond, and swap honey for maple syrup to create a vegan-friendly pop.
- → Can I add extra texture to the pops?
Yes, swirl in granola or shredded coconut before freezing for a crunchy contrast to the smooth pops.
- → How long do the popsicles take to freeze?
Allow at least 4 hours in the freezer to ensure the popsicles are solid and easy to remove from molds.
- → Is it possible to adjust sweetness?
Taste the blended mixture before freezing, adding honey or maple syrup to reach your desired level of sweetness.
- → What equipment do I need?
A blender or food processor, popsicle molds, sticks, and measuring cups are essential for this treat.