Mac and Cheese Parmesan Tacos

Featured in: Golden-Dusk Comforts

Macaroni dressed in a rich, creamy blend of cheddar and mozzarella is nestled inside golden, crunchy Parmesan taco shells. Each shell is shaped fresh from the oven, then filled and crowned with snappy green onions, ripe tomatoes, and zesty jalapeños for extra kick. Indulgent yet fresh, this fusion main brings comfort and playful presentation together. For best results, shape Parmesan shells quickly while hot, and serve immediately for ideal texture. Customise fillings or add sautéed mushrooms or crumbled bacon for more depth. Enjoy as a fun, vegetarian-friendly treat fit for family or gatherings.

Updated on Mon, 27 Oct 2025 15:13:00 GMT
Creamy Mac and Cheese Parmesan Tacos served in crispy cheese shells. Save to Pinterest
Creamy Mac and Cheese Parmesan Tacos served in crispy cheese shells. | yummywithmia.com

A playful fusion dish combining creamy macaroni and cheese with crisp Parmesan cheese taco shells topped with fresh garnishes for a fun and indulgent meal.

I first made these tacos for a movie night and they were the instant star of the table. Everyone loved the mash-up of classic mac and cheese with the crunchy cheese shell.

Ingredients

  • Finely grated Parmesan cheese: 2 cups (200 g)
  • Elbow macaroni: 8 oz (225 g)
  • Unsalted butter: 2 tbsp (30 g)
  • All-purpose flour: 2 tbsp (15 g)
  • Whole milk: 1 1/2 cups (360 ml)
  • Shredded sharp cheddar cheese: 1 1/2 cups (170 g)
  • Shredded mozzarella cheese: 1/2 cup (50 g)
  • Mustard powder: 1/2 tsp
  • Garlic powder: 1/2 tsp
  • Ground black pepper: 1/4 tsp
  • Salt: to taste
  • Sliced green onions: 1/4 cup (25 g)
  • Diced tomatoes: 1/4 cup (40 g)
  • Pickled jalapenos: 1/4 cup (20 g) (optional)
  • Chopped fresh parsley: 2 tbsp (5 g)

Instructions

Prepare baking sheet:
Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
Make Parmesan taco shells:
Sprinkle 1/4 cup grated Parmesan into a 5-inch (12 cm) circle on the sheet. Repeat for 8 circles, spacing apart. Bake for 5-7 minutes until golden and bubbling.
Shape shells:
Remove shells from oven. While hot, drape each over a thick spoon handle or bowl edge to form taco shape. Let cool until set.
Prepare macaroni:
Cook macaroni as package directs. Drain and set aside.
Make cheese sauce:
Melt butter in a medium saucepan over medium heat. Whisk in flour and cook for 1 minute.
Thicken sauce:
Gradually whisk in milk, stirring until smooth and thickened (2-3 minutes).
Add cheeses and seasoning:
Lower heat. Add cheddar, mozzarella, mustard powder, garlic powder, pepper, and salt. Stir until melted and smooth.
Combine macaroni and sauce:
Add cooked macaroni. Mix until evenly coated.
Fill shells:
Carefully fill each Parmesan taco shell with the mac and cheese.
Add toppings:
Top with green onions, tomatoes, jalapenos (if using), and parsley. Serve right away.
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| yummywithmia.com

My kids always look forward to this dish on our family game nights. We love building the tacos together and making every batch a little different.

Required Tools

Baking sheet, parchment paper, saucepan, whisk, wooden spoon or rolling pin for shaping shells, mixing bowls.

Allergen Information

Contains milk, cheese (dairy), and wheat (gluten). Parmesan and cheddar may contain animal rennet; check labels for vegetarian options. Always verify labels if allergies are a concern.

Nutritional Information

Per serving (2 tacos): Calories 490, Total Fat 29 g, Carbohydrates 36 g, Protein 26 g.

Delicious Mac and Cheese Parmesan Tacos adorned with fresh tomatoes and green onions. Save to Pinterest
Delicious Mac and Cheese Parmesan Tacos adorned with fresh tomatoes and green onions. | yummywithmia.com

Enjoy these mac and cheese Parmesan tacos fresh from the oven, topped as you like for a simple yet unforgettable comfort food treat.

Common Recipe Questions

How do I make Parmesan taco shells crisp?

Sprinkle grated Parmesan into thin circles, bake until bubbling and golden, then shape quickly while warm for crisp results.

Can these tacos be made gluten-free?

Yes—substitute gluten-free pasta and flour for the macaroni filling and ensure all ingredients are certified gluten-free.

What are some topping ideas?

Try green onions, tomatoes, pickled jalapeños, fresh parsley, or add crumbled bacon and sautéed mushrooms for flavor variation.

How to prevent soggy taco shells?

Fill Parmesan shells right before serving and avoid letting the mac and cheese sit too long to maintain their crisp texture.

What pairs well with this dish?

A dry white wine or light beer complements the rich cheese and crunchy shell; serve with a fresh salad on the side.

Is this dish vegetarian?

It's vegetarian, though check cheese labels for animal rennet if following a strict vegetarian diet.

Mac and Cheese Parmesan Tacos

Creamy macaroni fills crisp Parmesan taco shells, finished with fresh toppings for a lively, satisfying fusion bite.

Prep Time
25 minutes
Cooking Duration
20 minutes
Overall Time
45 minutes
Created by Mia

Recipe Type Golden-Dusk Comforts

Skill Level Medium

Culinary Origin American Fusion

Total Output 4 Portion Size

Dietary Preferences Vegetarian-Friendly

What You'll Need

Parmesan Taco Shells

01 2 cups finely grated Parmesan cheese

Mac and Cheese Filling

01 8 ounces elbow macaroni
02 2 tablespoons unsalted butter
03 2 tablespoons all-purpose flour
04 1 ½ cups whole milk
05 1 ½ cups shredded sharp cheddar cheese
06 ½ cup shredded mozzarella cheese
07 ½ teaspoon mustard powder
08 ½ teaspoon garlic powder
09 ¼ teaspoon ground black pepper
10 Salt, to taste

Toppings

01 ¼ cup sliced green onions
02 ¼ cup diced tomatoes
03 ¼ cup pickled jalapeños (optional)
04 2 tablespoons chopped fresh parsley

Steps to Follow

Step 01

Oven Preparation: Preheat oven to 400°F. Line a large baking sheet with parchment paper.

Step 02

Form Parmesan Cheese Circles: Sprinkle ¼ cup of grated Parmesan into a 5-inch circle on the prepared baking sheet for each taco shell. Repeat to make 8 circles, leaving space between each.

Step 03

Bake Taco Shells: Bake Parmesan cheese circles for 5 to 7 minutes until golden and bubbling. Remove from oven.

Step 04

Shape Taco Shells: While hot, carefully drape each Parmesan disc over a thick wooden spoon handle or the edge of a bowl to form a taco shell shape. Let cool completely to set.

Step 05

Cook Macaroni: Boil elbow macaroni in salted water according to package directions. Drain and set aside.

Step 06

Prepare Cheese Sauce: In a medium saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute.

Step 07

Add Milk: Gradually whisk in whole milk, stirring constantly, until the mixture is smooth and thickened, about 2 to 3 minutes.

Step 08

Finish Cheese Sauce: Lower heat. Add shredded cheddar, mozzarella, mustard powder, garlic powder, black pepper, and salt. Stir until cheese is melted and sauce is velvety.

Step 09

Combine Macaroni and Sauce: Transfer drained macaroni into the cheese sauce. Mix thoroughly until evenly coated.

Step 10

Fill Taco Shells: Carefully spoon prepared mac and cheese into each Parmesan taco shell.

Step 11

Garnish and Serve: Top filled tacos with green onions, diced tomatoes, jalapeños if desired, and chopped parsley. Serve immediately.

Tools Required

  • Baking sheet
  • Parchment paper
  • Saucepan
  • Whisk
  • Wooden spoon or rolling pin
  • Mixing bowls

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains milk, cheese (dairy), and wheat (gluten).
  • Parmesan and cheddar cheeses may contain animal rennet; verify labels for vegetarian suitability.

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 490
  • Fats: 29 grams
  • Carbohydrates: 36 grams
  • Proteins: 26 grams