Caramelized Honey Glazed Carrots

As seen in: Celebrate the Season with Tradition

These honey roasted carrots transform humble root vegetables into a delicious side dish that's both sweet and savory. Uniformly cut carrots are coated in a rich glaze of honey, olive oil, salt, and pepper, then roasted at 400°F until they develop a beautiful caramelization. Optional fresh thyme and garlic powder add aromatic depth.

The key to perfection lies in even cutting, thorough coating, and arranging in a single layer for proper roasting rather than steaming. After 25-35 minutes, you'll have tender carrots with a gorgeous glaze that pairs wonderfully with almost any main course.

A woman wearing an apron and smiling.
Created By Mia
Last modified on Fri, 18 Apr 2025 08:39:04 GMT
A pan of carrots with herbs. Save This
A pan of carrots with herbs. | yummywithmia.com

This sweet and savory honey roasted carrots recipe transforms an everyday vegetable into a mouthwatering side dish that even vegetable-skeptics will devour. The natural sweetness of carrots intensifies when roasted, creating a perfect harmony with the rich honey glaze and aromatic herbs.

I discovered this recipe years ago when trying to convince my carrot-hating nephew to eat vegetables. The caramelized honey coating worked like magic, and now it's requested at every family gathering.

Ingredients

  • Carrots 2 pounds medium to large carrots provide the best texture and flavor. Look for firm carrots with vibrant color and no cracks
  • Honey 3 tablespoons adds natural sweetness and helps create the caramelized exterior. Raw local honey offers the most complex flavor
  • Olive Oil 2 tablespoons creates the perfect roasting environment. Extra virgin provides the richest flavor profile
  • Salt ½ teaspoon enhances all the flavors. Kosher or sea salt offers better texture and flavor control
  • Black Pepper ¼ teaspoon adds subtle heat. Always use freshly ground for maximum flavor impact
  • Fresh Thyme 1 tablespoon optional but highly recommended for adding earthy aromatic notes that perfectly complement the sweetness
  • Garlic Powder ½ teaspoon optional addition that introduces a savory depth without overpowering

Step-by-Step Instructions

Preheat Your Oven
Set oven to 400°F and allow it to fully preheat. A properly heated oven ensures those beautiful caramelized edges and prevents soggy carrots. This temperature creates the perfect environment for caramelization without burning the honey.
Prepare the Carrots
Wash and peel carrots thoroughly then trim the ends. Cut into uniform 2-inch pieces to ensure even cooking. For medium carrots halve lengthwise before cutting. For larger carrots quarter lengthwise first. The uniformity is crucial for consistent doneness and presentation.
Make the Honey Glaze
In a large bowl whisk together honey olive oil salt and pepper until fully combined. If using add thyme and garlic powder. The warm honey makes mixing easier so consider warming it slightly if it's too thick. This mixture creates the perfect coating that will transform into a glossy caramelized finish.
Coat the Carrots
Add prepared carrots to the honey mixture and toss thoroughly. Use your hands for the most effective coating ensuring every surface is glistening with glaze. This complete coverage guarantees flavor in every bite and promotes even caramelization.
Arrange on Baking Sheet
Spread carrots in a single layer on a large baking sheet giving them plenty of space. Overcrowding leads to steaming instead of roasting resulting in soggy rather than caramelized carrots. Use two sheets if necessary to maintain proper spacing.
Roast the Carrots
Place in preheated oven for 25 to 35 minutes until fork tender with caramelized edges. The carrots should maintain some structural integrity while being easily pierced. Watch carefully in the final minutes as the honey can quickly go from caramelized to burnt.
Flip and Continue (Optional)
For most even browning flip carrots halfway through cooking around the 15 to 20 minute mark. This ensures both sides develop that beautiful caramelization and prevents any burning on the bottom side.
Check for Doneness
Test by inserting a fork which should slide in with slight resistance. Perfect carrots have caramelized exteriors with tender but not mushy interiors. The glaze should be sticky and slightly darkened.
Serve Immediately
Transfer to a serving platter while hot. The carrots are at their flavor peak when freshly roasted with the glaze still warm and glistening. A sprinkle of fresh herbs adds a beautiful finishing touch.
A plate of roasted carrots. Save This
A plate of roasted carrots. | yummywithmia.com

My secret weapon in this recipe is using a touch of garlic powder which adds a subtle savory note that balances the sweetness perfectly. My grandmother taught me this trick years ago when I complained that glazed carrots were sometimes too sweet for my taste.

Make Ahead Options

These honey roasted carrots can be prepped ahead in several ways to save time during busy meal preparations. You can peel and cut the carrots up to three days in advance storing them submerged in water in the refrigerator. Alternatively prepare the entire recipe but undercook the carrots by about 5 minutes then finish roasting just before serving. This method ensures fresh from the oven taste with makeup preparation.

Storage and Reheating

Leftover honey roasted carrots will keep in an airtight container in the refrigerator for up to 4 days. To reheat place them on a baking sheet in a 350°F oven for 10 minutes until warmed through. The microwave works in a pinch but tends to make them softer. For the best texture avoid freezing as the carrots can become mushy when thawed and reheated.

Flavor Variations

This versatile recipe can be customized to complement different cuisines. For a Middle Eastern twist add 1 teaspoon of cumin and a pinch of cinnamon before roasting then finish with chopped pistachios and fresh mint. For an Asian inspired version substitute the honey with maple syrup and add 1 tablespoon of soy sauce and 1 teaspoon of grated ginger to the glaze. The carrots can also be brightened with citrus by adding orange or lemon zest to the glaze and finishing with a squeeze of fresh juice.

Serving Suggestions

These honey roasted carrots pair beautifully with roasted meats particularly herb roasted chicken pork tenderloin or a holiday turkey. For a complete vegetarian meal serve alongside wild rice pilaf or quinoa with a sprinkle of toasted nuts. The carrots also make an excellent addition to grain bowls or can be served at room temperature on a salad for a sweet element. For special occasions consider serving them on a platter with a drizzle of balsamic glaze and a sprinkle of goat cheese.

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A pan of food on a table. | yummywithmia.com

Common Questions

→ Should I peel the carrots before roasting?

Yes, peeling is recommended for this dish. While you can leave the skin on very fresh, thin-skinned carrots, peeling ensures a more consistent texture and appearance for the honey glaze to adhere to. It also removes any dirt or bitterness that might be present in the skin.

→ Can I use baby carrots instead of regular carrots?

Yes, you can substitute baby carrots for convenience, though they may not develop quite as much flavor as larger carrots. If using baby carrots, keep them whole and adjust the cooking time slightly as they might cook faster. For the best flavor development, regular carrots cut into uniform pieces are preferable.

→ How do I know when the carrots are perfectly done?

The carrots are perfectly done when they're fork-tender but still have a slight bite to them. You should be able to easily pierce them with a fork, but they shouldn't be mushy. They should also have developed a beautiful caramelized exterior with a glistening honey glaze. Start checking for doneness around the 25-minute mark.

→ Can I prepare these carrots ahead of time?

You can prepare the carrots (peeling and cutting) and the honey glaze separately up to 24 hours in advance. Store them covered in the refrigerator. However, for best results, toss the carrots in the glaze and roast them just before serving. Reheated honey roasted carrots will still taste good but won't have quite the same texture as freshly roasted ones.

→ What can I serve with honey roasted carrots?

Honey roasted carrots pair beautifully with many main dishes. They complement roasted chicken, turkey, or pork particularly well. They also work nicely alongside beef roasts, grilled fish, or vegetarian mains like stuffed portobello mushrooms. The sweet and savory profile makes them versatile enough for holiday meals or simple weeknight dinners.

→ Can I add other vegetables to roast with the carrots?

Yes, you can add other root vegetables that have similar cooking times, such as parsnips or sweet potatoes. Keep in mind that different vegetables have different roasting times, so choose companions wisely. Vegetables with high water content may release moisture during roasting, which could prevent proper caramelization, so it's often best to roast different vegetables on separate trays.

Honey Roasted Carrots

Sweet, tender carrots glazed with honey and herbs, roasted to caramelized perfection for an irresistible side dish.

Preparation Time
15 Minutes Required
Cooking Time
30 Minutes Required
Overall Time
45 Minutes Required
Created By: Mia

Recipe Type: Thanksgiving Classics

Skill Level: Beginner-Friendly

Recipe Origin: American

Output: 4 Portions (Approximately 4 cups roasted carrots)

Diet Preferences: Low in Carbs, For Vegetarians, Without Gluten, Without Dairy

What You Need

→ Main Ingredients

01 2 pounds medium to large carrots, peeled and cut into uniform pieces
02 3 tablespoons good quality honey
03 2 tablespoons extra virgin olive oil
04 ½ teaspoon kosher or sea salt
05 ¼ teaspoon freshly ground black pepper

→ Optional Ingredients

06 1 tablespoon fresh thyme leaves, chopped
07 ½ teaspoon garlic powder

How to Make It

Step 01

Preheat your oven to 400°F (200°C). Ensure the oven is fully preheated for even cooking and optimal caramelization.

Step 02

Wash and peel the carrots thoroughly. Trim off the ends. Cut the carrots into uniform 2-inch pieces, halving medium carrots lengthwise or quartering larger ones lengthwise to ensure even cooking.

Step 03

In a large bowl, whisk together the honey, olive oil, salt, and black pepper. If using, incorporate the chopped fresh thyme and garlic powder.

Step 04

Add the prepared carrot pieces to the honey glaze mixture. Toss thoroughly using hands or a spatula to ensure even coating on all pieces.

Step 05

Spread the glazed carrots in a single layer on a large baking sheet, ensuring they aren't overcrowded. Use two baking sheets if necessary.

Step 06

Roast in the preheated oven for 25-35 minutes, or until the carrots are tender and slightly caramelized. Begin checking for tenderness around the 25-minute mark.

Step 07

For more uniform caramelization, flip the carrots halfway through roasting (around 15-20 minutes).

Step 08

The carrots are done when fork-tender with a slight bite and have developed a beautiful caramelized glaze. Avoid over-roasting to prevent mushiness.

Step 09

Remove from oven and serve immediately while hot, when the glaze is still glistening and flavors are at their peak.

Helpful Tips

  1. Choose medium to large carrots for best results.
  2. Uniform carrot pieces ensure even cooking.
  3. Using high-quality honey significantly enhances the final flavor.

What You'll Need

  • Large mixing bowl
  • Baking sheet
  • Vegetable peeler
  • Sharp knife
  • Whisk or mixing spoon

Per-Serving Nutrition Info

Please view this nutritional data as an estimate and not a replacement for professional guidance.
  • Calories: 158
  • Fat Content: 7.2 g
  • Carbohydrates: 23.5 g
  • Protein Content: 1.3 g