Friendsgiving Rainbow Roasted Vegetables

Featured in: Thanksgiving Classics

This vibrant medley features an array of root and cruciferous vegetables like carrots, sweet potatoes, broccoli, and bell peppers, all lightly coated with olive oil and seasoned with fresh herbs and spices. Roasted until golden and tender, the vegetables are finished with a drizzle of balsamic vinegar and fresh parsley to enhance their natural flavors. Easy to prepare and perfect for festive or everyday meals, this dish offers a colorful, nutritious, and flavorful addition to any table.

Updated on Sun, 16 Nov 2025 12:50:00 GMT
Vibrant Friendsgiving Rainbow Roasted Vegetable Medley, tender and slightly caramelized with fresh herbs, ready to serve. Save to Pinterest
Vibrant Friendsgiving Rainbow Roasted Vegetable Medley, tender and slightly caramelized with fresh herbs, ready to serve. | yummywithmia.com

A vibrant, crowd-pleasing medley of colorful vegetables, roasted to perfection and tossed with fresh herbs (perfect for any festive table)

I first made this rainbow vegetable medley for our annual Friendsgiving celebration, and everyone was impressed by both the colors and flavors (even the picky eaters asked for seconds) It quickly became a family tradition that always brightens our feasts

Ingredients

  • Carrots: 2 cups, peeled and sliced
  • Sweet potatoes: 2 cups, peeled and cubed
  • Broccoli florets: 2 cups
  • Red onion: 1, cut into wedges
  • Butternut squash: 2 cups, peeled and cubed
  • Bell peppers: 2 (red and yellow), seeded and chopped
  • Olive oil: 3 tbsp
  • Sea salt: 1½ tsp
  • Freshly ground black pepper: ½ tsp
  • Fresh thyme leaves: 2 tsp, or 1 tsp dried
  • Smoked paprika: 1 tsp
  • Chopped fresh parsley: 2 tbsp
  • Balsamic vinegar (optional): 1 tbsp

Instructions

Prepare oven and pans:
Preheat the oven to 425°F (220°C) Line two large baking sheets with parchment paper
Mix vegetables:
In a large bowl, combine carrots, sweet potatoes, broccoli, red onion, butternut squash, and bell peppers
Add seasonings:
Drizzle with olive oil, then sprinkle with salt, pepper, thyme, and smoked paprika Toss until well coated
Arrange on sheets:
Spread the vegetables in a single layer on the prepared baking sheets, ensuring they are not overcrowded for even roasting
Roast:
Roast in the preheated oven for 30–35 minutes, stirring once halfway through, until vegetables are golden and tender
Finish:
Remove from the oven Drizzle with balsamic vinegar (if using) and sprinkle with fresh parsley
Serve:
Serve immediately, or keep warm until ready to serve
Tender, golden-brown Friendsgiving Rainbow Roasted Vegetable Medley, a colorful side bursting with roasted flavors. Save to Pinterest
Tender, golden-brown Friendsgiving Rainbow Roasted Vegetable Medley, a colorful side bursting with roasted flavors. | yummywithmia.com

Our kids always race to pick their favorite colors from the pan (but everyone agrees the caramelized sweet potatoes disappear first) This recipe sparks fun every time we gather around the table

Required Tools

Large mixing bowl, two large baking sheets, parchment paper, chefs knife, cutting board, spatula or tongs

Allergen Information

This dish is naturally free from common allergens such as gluten, dairy, nuts, and soy If adding cheese or nuts as a garnish, check for allergies accordingly

Nutritional Information

Per serving: Calories (120), Total Fat (5 g), Carbohydrates (18 g), Protein (2 g)

Brightly colored Friendsgiving Rainbow Roasted Vegetable Medley, perfectly roasted and seasoned, perfect for any holiday feast. Save to Pinterest
Brightly colored Friendsgiving Rainbow Roasted Vegetable Medley, perfectly roasted and seasoned, perfect for any holiday feast. | yummywithmia.com

This colorful medley is sure to brighten your holiday table and spark smiles Serve hot and savor every festive bite

Common Recipe Questions

What vegetables work best for roasting in this medley?

Root vegetables like carrots and sweet potatoes, cruciferous vegetables such as broccoli, and colorful bell peppers create a balanced and flavorful mix when roasted.

How do I ensure even roasting for all vegetables?

Cut vegetables into similar-sized pieces and spread them out on baking sheets without overcrowding to allow hot air to circulate evenly.

Can I use dried herbs instead of fresh in this dish?

Yes, dried thyme can be used, adjusting the quantity to about half that of fresh herbs to maintain flavor balance.

What temperature and duration are recommended for roasting?

Roasting at 425°F (220°C) for 30–35 minutes, stirring midway, achieves golden, tender vegetables.

How can I customize this medley for different seasons?

Swap or add seasonal vegetables like Brussels sprouts, parsnips, or purple potatoes for variety and freshness throughout the year.

What finishing touches enhance the roasted vegetables?

A drizzle of balsamic vinegar and a sprinkle of fresh parsley brighten flavors and add a subtle tang to the dish.

Friendsgiving Rainbow Roasted Vegetables

Colorful roasted vegetables with fresh herbs, perfect for festive gatherings and easy side servings.

Prep Time
20 minutes
Cooking Duration
35 minutes
Overall Time
55 minutes
Created by Mia

Recipe Type Thanksgiving Classics

Skill Level Easy

Culinary Origin American

Total Output 8 Portion Size

Dietary Preferences Plant-Based, Dairy-Free, Gluten-Free

What You'll Need

Root Vegetables

01 2 cups peeled and sliced carrots
02 2 cups peeled and cubed sweet potatoes

Cruciferous & Allium

01 2 cups broccoli florets
02 1 red onion, cut into wedges

Squash & Peppers

01 2 cups peeled and cubed butternut squash
02 2 bell peppers (red and yellow), seeded and chopped

Seasonings

01 3 tablespoons olive oil
02 1 ½ teaspoons sea salt
03 ½ teaspoon freshly ground black pepper
04 2 teaspoons fresh thyme leaves or 1 teaspoon dried thyme
05 1 teaspoon smoked paprika

To Finish

01 2 tablespoons chopped fresh parsley
02 1 tablespoon balsamic vinegar (optional)

Steps to Follow

Step 01

Prepare Oven and Baking Sheets: Preheat oven to 425°F. Line two large baking sheets with parchment paper.

Step 02

Combine Vegetables: In a large bowl, mix carrots, sweet potatoes, broccoli, red onion, butternut squash, and bell peppers.

Step 03

Season Vegetables: Drizzle olive oil over vegetables. Sprinkle with sea salt, black pepper, thyme, and smoked paprika. Toss thoroughly to coat.

Step 04

Arrange for Roasting: Spread vegetables in a single, even layer on prepared baking sheets, ensuring no overcrowding for optimal roasting.

Step 05

Roast Vegetables: Roast in preheated oven for 30 to 35 minutes, stirring once halfway, until golden and tender.

Step 06

Finish and Serve: Remove from oven. Optionally drizzle balsamic vinegar and sprinkle with fresh parsley. Serve immediately or keep warm.

Tools Required

  • Large mixing bowl
  • Two large baking sheets
  • Parchment paper
  • Chef’s knife
  • Cutting board
  • Spatula or tongs

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Naturally free from gluten, dairy, nuts, and soy; check for allergens if adding optional garnishes.

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 120
  • Fats: 5 grams
  • Carbohydrates: 18 grams
  • Proteins: 2 grams