Divorce Salad With Beans

Featured in: Weeknight Dinners

This colorful Mediterranean salad combines protein-rich chickpeas and black beans with tangy crumbled feta cheese, sharp red onion, and fresh parsley. The beans soak up a simple dressing of olive oil, red wine vinegar, and oregano, creating layers of flavor that develop beautifully over time. Perfect for make-ahead lunches, this dish requires no cooking and comes together in just 15 minutes of active prep time.

Updated on Mon, 26 Jan 2026 00:44:51 GMT
Freshly tossed Divorce Salad in a rustic bowl features chickpeas, black beans, feta, and vibrant red onion slices. Save to Pinterest
Freshly tossed Divorce Salad in a rustic bowl features chickpeas, black beans, feta, and vibrant red onion slices. | yummywithmia.com

Divorce Salad is a vibrant, marinated bean salad featuring a mix of chickpeas and black beans, tangy feta, fresh herbs, and crunchy red onions. This Mediterranean-style dish is exceptionally meal-prep friendly, making it a perfect choice for quick lunches or light dinners, especially as its flavors only improve after a few days of marinating.

Freshly tossed Divorce Salad in a rustic bowl features chickpeas, black beans, feta, and vibrant red onion slices. Save to Pinterest
Freshly tossed Divorce Salad in a rustic bowl features chickpeas, black beans, feta, and vibrant red onion slices. | yummywithmia.com

With zero cooking time and minimal equipment required, this salad relies on the quality of its simple ingredients. The combination of black beans and chickpeas provides a satisfying texture, while the red onion and parsley offer a fresh, aromatic lift that balances the saltiness of the feta cheese.

Ingredients

  • 1 (15-ounce) can chickpeas, rinsed and drained
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 red onion, thinly sliced
  • 1 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
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Instructions

Step 1
In a large bowl, combine the rinsed and drained chickpeas and black beans.
Step 2
In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper.
Step 3
Pour the dressing over the beans and toss to coat evenly.
Step 4
Add the thinly sliced red onion, crumbled feta, and chopped parsley.
Step 5
Gently toss everything until well combined.
Step 6
Cover and refrigerate for at least 30 minutes to allow flavors to meld. For best results, chill for several hours or overnight.
Step 7
Serve cold or at room temperature.

Zusatztipps für die Zubereitung

To ensure the best flavor, allow the salad to chill in the refrigerator for at least 30 minutes before serving. You can also adjust the amount of red onion to your personal taste. Store any leftovers in an airtight container for up to 3–4 days.

Varianten und Anpassungen

For extra crunch, try adding diced bell peppers or cucumbers. You can substitute feta with goat cheese or sharp cheddar if you prefer. For a touch of sweetness and color, a handful of cherry tomatoes makes a wonderful addition.

Serviervorschläge

Serve this salad cold or at room temperature as a standalone vegetarian lunch. It also pairs beautifully as a side dish for grilled Mediterranean proteins or as part of a larger mezze platter.

Colorful Divorce Salad marinated in olive oil and red wine vinegar, topped with crumbled feta and fresh parsley. Save to Pinterest
Colorful Divorce Salad marinated in olive oil and red wine vinegar, topped with crumbled feta and fresh parsley. | yummywithmia.com

Whether you are looking for a reliable meal-prep staple or a quick side for dinner, this Divorce Salad is a versatile and delicious solution. Its simple preparation and robust flavors make it a favorite for any day of the week.

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Common Recipe Questions

Why is it called Divorce Salad?

The name likely comes from its mix of contrasting ingredients—creamy feta, sharp onion, earthy beans—that somehow create perfect harmony together, much like relationships. It's also an ideal dish for transitional times since it stores well and requires minimal cooking effort.

How long should I chill before serving?

Refrigerate for at least 30 minutes to allow flavors to meld, but for optimal taste, chill several hours or overnight. The beans absorb the dressing beautifully over time, making this dish even better on day two or three.

Can I use dried beans instead of canned?

Absolutely. Cook about 1 cup dried chickpeas and 1 cup dried black beans until tender, then drain well. You may need to adjust the dressing slightly since dried beans absorb more liquid than canned varieties.

What vegetables can I add?

Diced bell peppers, cucumber, cherry tomatoes, or shredded carrots all work wonderfully. Kalamata olives, roasted red peppers, or artichoke hearts would complement the Mediterranean flavors perfectly.

How long does this keep in the refrigerator?

Store in an airtight container for up to 4 days. The flavors continue developing over time, making this an excellent meal prep option. The beans hold their texture well and won't become mushy.

Is this salad gluten-free?

Most canned beans are naturally gluten-free, but always check labels as some may contain processing aids with gluten. All other ingredients—beans, olive oil, vinegar, herbs, cheese, and onion—are naturally gluten-free.

Divorce Salad With Beans

Marinated chickpeas and black beans with feta, red onion, and herbs in a tangy olive oil dressing.

Prep Time
15 minutes
Cooking Duration
30 minutes
Overall Time
45 minutes
Created by Mia

Recipe Type Weeknight Dinners

Skill Level Easy

Culinary Origin Mediterranean

Total Output 4 Portion Size

Dietary Preferences Vegetarian-Friendly

What You'll Need

Beans

01 1 (15-ounce) can chickpeas, rinsed and drained
02 1 (15-ounce) can black beans, rinsed and drained

Dressing

01 1/4 cup olive oil
02 2 tablespoons red wine vinegar
03 1 teaspoon dried oregano
04 1/2 teaspoon salt
05 1/4 teaspoon black pepper

Vegetables & Cheese

01 1/2 red onion, thinly sliced
02 1 cup crumbled feta cheese
03 1/4 cup chopped fresh parsley

Steps to Follow

Step 01

Combine beans: In a large bowl, combine the rinsed and drained chickpeas and black beans.

Step 02

Prepare dressing: In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper.

Step 03

Dress the beans: Pour the dressing over the beans and toss to coat evenly.

Step 04

Add remaining ingredients: Add the thinly sliced red onion, crumbled feta, and chopped parsley.

Step 05

Combine all elements: Gently toss everything until well combined.

Step 06

Chill: Cover and refrigerate for at least 30 minutes to allow flavors to meld. For best results, chill for several hours or overnight.

Step 07

Serve: Serve cold or at room temperature.

Tools Required

  • Large mixing bowl
  • Small mixing bowl
  • Whisk
  • Knife and cutting board
  • Measuring cups and spoons

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains dairy (feta cheese)
  • May contain traces of soy or gluten if using canned beans—check labels for allergens

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 350
  • Fats: 18 grams
  • Carbohydrates: 35 grams
  • Proteins: 15 grams