Save to Pinterest Divorce Salad is a vibrant, marinated bean salad featuring a mix of chickpeas and black beans, tangy feta, fresh herbs, and crunchy red onions. This Mediterranean-style dish is exceptionally meal-prep friendly, making it a perfect choice for quick lunches or light dinners, especially as its flavors only improve after a few days of marinating.
Save to Pinterest With zero cooking time and minimal equipment required, this salad relies on the quality of its simple ingredients. The combination of black beans and chickpeas provides a satisfying texture, while the red onion and parsley offer a fresh, aromatic lift that balances the saltiness of the feta cheese.
Ingredients
- 1 (15-ounce) can chickpeas, rinsed and drained
- 1 (15-ounce) can black beans, rinsed and drained
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 red onion, thinly sliced
- 1 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
Instructions
- Step 1
- In a large bowl, combine the rinsed and drained chickpeas and black beans.
- Step 2
- In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper.
- Step 3
- Pour the dressing over the beans and toss to coat evenly.
- Step 4
- Add the thinly sliced red onion, crumbled feta, and chopped parsley.
- Step 5
- Gently toss everything until well combined.
- Step 6
- Cover and refrigerate for at least 30 minutes to allow flavors to meld. For best results, chill for several hours or overnight.
- Step 7
- Serve cold or at room temperature.
Zusatztipps für die Zubereitung
To ensure the best flavor, allow the salad to chill in the refrigerator for at least 30 minutes before serving. You can also adjust the amount of red onion to your personal taste. Store any leftovers in an airtight container for up to 3–4 days.
Varianten und Anpassungen
For extra crunch, try adding diced bell peppers or cucumbers. You can substitute feta with goat cheese or sharp cheddar if you prefer. For a touch of sweetness and color, a handful of cherry tomatoes makes a wonderful addition.
Serviervorschläge
Serve this salad cold or at room temperature as a standalone vegetarian lunch. It also pairs beautifully as a side dish for grilled Mediterranean proteins or as part of a larger mezze platter.
Save to Pinterest Whether you are looking for a reliable meal-prep staple or a quick side for dinner, this Divorce Salad is a versatile and delicious solution. Its simple preparation and robust flavors make it a favorite for any day of the week.
Common Recipe Questions
- → Why is it called Divorce Salad?
The name likely comes from its mix of contrasting ingredients—creamy feta, sharp onion, earthy beans—that somehow create perfect harmony together, much like relationships. It's also an ideal dish for transitional times since it stores well and requires minimal cooking effort.
- → How long should I chill before serving?
Refrigerate for at least 30 minutes to allow flavors to meld, but for optimal taste, chill several hours or overnight. The beans absorb the dressing beautifully over time, making this dish even better on day two or three.
- → Can I use dried beans instead of canned?
Absolutely. Cook about 1 cup dried chickpeas and 1 cup dried black beans until tender, then drain well. You may need to adjust the dressing slightly since dried beans absorb more liquid than canned varieties.
- → What vegetables can I add?
Diced bell peppers, cucumber, cherry tomatoes, or shredded carrots all work wonderfully. Kalamata olives, roasted red peppers, or artichoke hearts would complement the Mediterranean flavors perfectly.
- → How long does this keep in the refrigerator?
Store in an airtight container for up to 4 days. The flavors continue developing over time, making this an excellent meal prep option. The beans hold their texture well and won't become mushy.
- → Is this salad gluten-free?
Most canned beans are naturally gluten-free, but always check labels as some may contain processing aids with gluten. All other ingredients—beans, olive oil, vinegar, herbs, cheese, and onion—are naturally gluten-free.