Save to Pinterest Discover how the air fryer transforms a humble vegetable into a gourmet side with these Air Fryer Crispy Cabbage Steaks with Garlic Butter. Thick-cut rounds of green cabbage are seasoned to perfection and air-fried until the edges are golden and caramelized. The final touch of herb-infused garlic butter elevates the dish, making it a savory delight that works as a healthy side or a light vegetarian main.
Save to Pinterest This recipe is an excellent way to add more vegetables to your diet without sacrificing flavor. The combination of smoked paprika and fresh garlic creates a deep, smoky, and aromatic profile that pairs beautifully with the natural sweetness of roasted cabbage.
Ingredients
- Vegetables: 1 medium green cabbage, outer leaves removed
- Garlic Butter: 4 tablespoons unsalted butter (melted), 3 cloves garlic (finely minced), 1 tablespoon fresh parsley (chopped)
- Seasonings: 1 teaspoon smoked paprika, 1 teaspoon sea salt, ½ teaspoon freshly ground black pepper, ½ teaspoon onion powder
- Oil: 2 tablespoons olive oil (for brushing)
Instructions
- Step 1
- Preheat your air fryer to 375°F (190°C).
- Step 2
- Slice the cabbage into 1-inch thick rounds, forming steaks. Pat dry with paper towels.
- Step 3
- In a small bowl, mix together melted butter, minced garlic, and chopped parsley. Set aside.
- Step 4
- Brush both sides of each cabbage steak with olive oil.
- Step 5
- Sprinkle both sides with smoked paprika, sea salt, black pepper, and onion powder.
- Step 6
- Arrange cabbage steaks in a single layer in the air fryer basket (work in batches if needed).
- Step 7
- Air fry for 10 minutes, flip, then air fry for another 8 minutes until golden and crispy around the edges.
- Step 8
- Immediately brush hot cabbage steaks with garlic butter.
- Step 9
- Serve warm, garnished with extra parsley if desired.
Zusatztipps für die Zubereitung
For the best results, use a sharp knife to ensure clean, even slices. Patting the cabbage steaks dry before brushing with oil is essential for achieving that signature crispy texture. If your air fryer is smaller, cook the steaks in batches to avoid overcrowding, which can cause steaming instead of roasting.
Varianten und Anpassungen
You can easily customize this dish to suit your preferences. For a vegan version, use a high-quality plant-based butter. If you want an extra boost of umami, sprinkle the hot steaks with grated Parmesan cheese or nutritional yeast immediately after applying the garlic butter.
Serviervorschläge
These cabbage steaks are incredibly versatile. Serve them alongside grilled chicken, steak, or fish for a complete meal. For a vegetarian option, they make a hearty main course when served over a bed of quinoa or with a side of crusty bread to soak up the garlic butter.
Save to Pinterest Whether you're looking for a quick weeknight side or a healthy vegetarian alternative, these Air Fryer Crispy Cabbage Steaks with Garlic Butter are sure to become a household favorite. Enjoy the perfect crunch and savory garlic finish!
Common Recipe Questions
- → How do I achieve crispiness on cabbage steaks?
Brush both sides with olive oil and cook in the air fryer at 375°F, flipping halfway through, to get golden crispy edges.
- → Can I make a vegan version of this dish?
Yes, substitute the butter with plant-based alternatives to keep the garlic butter topping vegan-friendly.
- → What spices complement the cabbage steaks best?
Smoked paprika, sea salt, black pepper, and onion powder balance the sweetness of cabbage and enhance its flavor.
- → Is it necessary to remove outer cabbage leaves?
Removing the outer leaves ensures tender, clean steaks for even cooking and better texture.
- → How can I add more flavor to this dish?
Optional additions like grated Parmesan or nutritional yeast can impart extra savory notes to garlic butter.