Cloud Bread Breakfast Clouds

Featured in: Morning Glow Bites

This dish offers fluffy baked egg white clouds that are light and airy, providing a satisfying base for rich avocado slices and gently poached eggs. The combination results in a high-protein, gluten-free breakfast that is both nourishing and elegant. Baking the whipped whites till golden and adding eggs for extra richness creates a unique texture contrast. Creamy avocado adds smoothness, enhanced by simple seasoning and optional herbs for deeper flavor. This meal is quick to prepare and perfect for a refreshing start to the day.

Updated on Tue, 30 Dec 2025 11:23:00 GMT
Fluffy cloud bread breakfast clouds, topped with avocado and a perfectly poached egg, ready to enjoy. Save to Pinterest
Fluffy cloud bread breakfast clouds, topped with avocado and a perfectly poached egg, ready to enjoy. | yummywithmia.com

My roommate challenged me to make something that looked fancy but wouldn't stress me out on a busy weekday morning. That's when I discovered cloud bread, and honestly, the first time I watched those whipped egg whites puff up in the oven, I felt like I'd stumbled onto kitchen magic. The way they rise and turn golden while you're poaching eggs on the stove feels almost too easy for something this elegant. Now it's become my go-to when I want to feel accomplished before 8 a.m.

Last month I made these for my sister's surprise visit, and watching her face when she saw these puffy clouds topped with creamy avocado and a runny egg yolk was worth every second. She kept asking if I'd taken a culinary class, and I just smiled. The kitchen smelled incredible, and the whole thing came together so smoothly that I actually had time to make fresh coffee without rushing.

Ingredients

  • Eggs (8 total, separated): Use the freshest eggs you can find, especially the whites, since they whip up faster and hold their peaks better than older eggs sitting in your fridge.
  • Cream of tartar: This tiny ingredient is the secret weapon that stabilizes your whites and prevents them from breaking down partway through baking, so don't skip it even if you've never used it before.
  • Salt: A quarter teaspoon in the whites brings out their subtle flavor, and another pinch at the end balances everything beautifully.
  • Ground black pepper: Fresh cracked tastes noticeably better here, and it adds a gentle savory note that keeps the clouds from tasting too eggy.
  • Parmesan cheese (optional): It adds a nutty, umami depth, but leaving it out keeps things simpler and dairy-free friendly.
  • Ripe avocados: The key word is ripe but not mushy, so squeeze them gently before slicing, and if they're rock hard, eat something else and come back to this recipe tomorrow.
  • White vinegar for poaching: Just a tablespoon helps the egg whites set faster without adding any flavor, so don't worry about vinegary-tasting eggs.
  • Fresh chives and red pepper flakes: These are the finishing touches that make the plate look intentional instead of accidental.

Instructions

Get your setup ready:
Preheat the oven to 350°F and line your baking sheet with parchment paper so the clouds slide off easily instead of sticking. Make sure your mixing bowl is clean and completely dry, since even a tiny bit of grease will sabotage your egg whites and leave you frustrated.
Separate eggs like you mean it:
Crack each egg over a small bowl, letting the white slide into your main mixing bowl while keeping the yolk intact in the small bowl. Take your time here, because one yolk slipping into the whites means starting over from scratch.
Whip the whites into clouds:
Add cream of tartar and salt to your egg whites, then beat with an electric mixer on medium-high until soft peaks form, then keep going until they're glossy and hold stiff peaks. This usually takes about 3 to 4 minutes, and when you're done, the mixture should look like fluffy meringue.
Fold in the flavor:
Gently scatter the pepper and Parmesan over the whites and fold it in using a rubber spatula, making careful strokes that preserve all those air bubbles you just worked so hard to create. Stop folding as soon as everything is mixed through, or you'll deflate your clouds.
Shape your clouds:
Spoon the whites onto the baking sheet in 4 separate mounds, leaving space between each one so they can expand. Use the back of a spoon to create a shallow well in the center of each mound, which is where your egg yolk will eventually nestle.
Bake the first round:
Pop them in the oven for 5 minutes to let the whites set slightly, then carefully crack one yolk into each well and return the sheet to the oven. This prevents the yolks from cooking too quickly and turning rubbery.
Finish the clouds:
Bake for another 4 to 5 minutes until the whites are set and lightly golden around the edges but the yolks still jiggle slightly when you shake the pan. You're looking for that perfect moment between underbaked and overdone.
Poach your backup eggs:
While the clouds finish baking, fill a saucepan with water and bring it to a gentle simmer, then add a splash of vinegar. Crack each egg into a small bowl and gently slide it into the water, then let it cook undisturbed for 3 to 4 minutes until the whites set but the yolk stays soft.
Bring it all together:
Arrange each cloud on a plate, top with a few avocado slices, then carefully place a poached egg on top. Season with salt, pepper, and any garnishes you're using, then serve immediately while everything is still warm.
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| yummywithmia.com

There was something almost meditative about whisking those egg whites and watching them transform from liquid to clouds, like I was creating something from nothing. My kitchen filled with the smell of baked eggs and fresh herbs, and for those 30 minutes, everything else melted away.

The Secret Behind Pillowy Clouds

The magic of this dish lives in understanding that whipped egg whites are delicate, which means every step after mixing requires a gentle hand. The cream of tartar stabilizes the whites by lowering the pH and strengthening the protein structure, so they hold their shape even as they heat in the oven. Once you grasp this principle, you'll stop worrying that something might go wrong and start enjoying the process.

Playing with Flavors and Variations

I've experimented with everything from smoked paprika sprinkled on before baking to sautéed spinach tucked under the avocado, and each variation taught me something new about balancing flavors. Fresh herbs like chives or dill make the dish feel more sophisticated, while red pepper flakes add a subtle kick without overwhelming the delicate egg whites. The avocado is the perfect foil because its creamy richness complements the airy structure, but feel free to try other toppings like crispy bacon, fresh tomatoes, or even a drizzle of truffle oil if you're feeling fancy.

Making It Your Own

The beautiful thing about this recipe is how forgiving it is once you understand the fundamentals. Don't be afraid to adjust the seasonings, swap toppings, or add whatever you have on hand that sounds good. It's become my canvas for using up ripe avocados and practicing poaching technique, but it's also become something I make for people who matter because it says I took time to make something beautiful.

  • If your yolks break while poaching, remember that imperfection tastes just as good as perfection, so serve it anyway and nobody will mind.
  • Make the clouds ahead of time if you want; they keep in the fridge for a day and can be reheated gently while you poach fresh eggs.
  • Serve alongside fresh greens or roasted tomatoes to turn this into a complete meal that actually feels like breakfast instead of an appetizer.
Golden-baked cloud bread breakfast clouds, a delightful vegetarian dish with creamy avocado and runny yolks. Save to Pinterest
Golden-baked cloud bread breakfast clouds, a delightful vegetarian dish with creamy avocado and runny yolks. | yummywithmia.com

This recipe taught me that breakfast doesn't have to be complicated to feel special, and that sometimes the most elegant dishes hide behind simple techniques and good ingredients. Every time I make these clouds, I'm reminded that feeding people well is one of the kindest things we can do.

Common Recipe Questions

How do you achieve fluffy baked egg whites?

Whip egg whites with cream of tartar until stiff peaks form, then gently fold in seasoning before baking for a light, airy texture.

What is the best way to poach eggs for this dish?

Simmer water with vinegar gently, then slide eggs in to cook for 3-4 minutes until whites are set but yolks remain runny.

Can Parmesan cheese be omitted?

Yes, omitting Parmesan makes the dish dairy-free without compromising the fluffy texture of the baked clouds.

What toppings complement the baked clouds well?

Creamy avocado slices combined with perfectly poached eggs create a rich and smooth contrast to the airy base.

Are there recommended garnishes to enhance flavor?

Fresh chives, smoked paprika, or red pepper flakes add bright, aromatic notes that elevate the overall taste.

Cloud Bread Breakfast Clouds

A light gluten-free morning start with fluffy baked egg whites, creamy avocado slices, and perfectly poached eggs.

Prep Time
15 minutes
Cooking Duration
15 minutes
Overall Time
30 minutes
Created by Mia

Recipe Type Morning Glow Bites

Skill Level Easy

Culinary Origin Modern American

Total Output 4 Portion Size

Dietary Preferences Vegetarian-Friendly, Gluten-Free, Low in Carbs

What You'll Need

Cloud Bread

01 4 large eggs, separated
02 1/4 teaspoon cream of tartar
03 1/4 teaspoon salt
04 1/4 teaspoon ground black pepper
05 1/4 cup shredded Parmesan cheese (optional)

Topping

01 2 ripe avocados, sliced
02 4 large eggs for poaching
03 1 tablespoon white vinegar for poaching water
04 Salt and pepper to taste
05 Fresh chives, chopped (optional)
06 Red pepper flakes (optional)

Steps to Follow

Step 01

Preheat Oven and Prepare Baking Sheet: Preheat oven to 350°F and line a baking sheet with parchment paper.

Step 02

Separate Eggs: Separate 4 eggs, placing whites in a large clean bowl and yolks in small separate bowls.

Step 03

Beat Egg Whites: Add cream of tartar and a pinch of salt to the egg whites. Beat with an electric mixer until stiff peaks form.

Step 04

Incorporate Seasonings: Gently fold black pepper and Parmesan cheese into the whipped whites if using.

Step 05

Shape Cloud Mounds: Spoon the whipped egg whites onto the baking sheet in 4 mounds and create a small well in the center of each with the back of a spoon.

Step 06

Bake First Stage: Bake for 5 minutes, then carefully add one yolk into each well.

Step 07

Bake Final Stage: Return to oven and bake for 4-5 more minutes until whites are set and lightly golden.

Step 08

Poach Eggs: Simmer water with vinegar in a saucepan. Crack eggs into small bowls and gently slide into simmering water. Poach for 3-4 minutes until whites are set but yolks remain runny. Remove with a slotted spoon and drain.

Step 09

Assemble and Serve: Top each cloud bread with avocado slices and a poached egg. Season with salt, pepper, and optional garnishes.

Tools Required

  • Electric mixer
  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Saucepan
  • Slotted spoon

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains eggs and dairy if Parmesan cheese is used.

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 210
  • Fats: 16 grams
  • Carbohydrates: 7 grams
  • Proteins: 11 grams