Caramelized Onion Gruyere Squash

Featured in: Golden-Dusk Comforts

Acorn squash halves are roasted until tender, then filled with slowly caramelized onions and grated Gruyere cheese. The dish is baked until the cheese melts and browns slightly, then garnished with fresh thyme and parsley. Roasting the squash cut side down enhances its natural sweetness, while careful caramelization of onions adds depth. This vegetarian, gluten-free main offers a balanced blend of textures and savory flavors, making it perfect for a cozy, elegant meal.

Updated on Sat, 22 Nov 2025 08:53:00 GMT
Golden-brown Caramelized Onion Gruyere Squash, a vegetarian delight, ready to eat with melted cheese oozing. Save to Pinterest
Golden-brown Caramelized Onion Gruyere Squash, a vegetarian delight, ready to eat with melted cheese oozing. | yummywithmia.com

Acorn squash halves roasted until tender, stuffed with deeply caramelized onions and melty Gruyere cheese, and finished with fresh herbs—a comforting, gourmet vegetarian main perfect for any occasion.

This recipe combines roasted acorn squash with sweet caramelized onions and rich Gruyere cheese for a dish my family enjoys all year round.

Ingredients

  • Squash: 2 medium acorn squash, halved lengthwise and seeded, 2 tablespoons olive oil, 1/2 teaspoon kosher salt, 1/4 teaspoon ground black pepper
  • Caramelized Onions: 2 large yellow onions, thinly sliced, 2 tablespoons unsalted butter, 1 tablespoon olive oil, 1/2 teaspoon kosher salt, 1/2 teaspoon granulated sugar, 2 teaspoons balsamic vinegar
  • Filling and Garnish: 1 1/2 cups Gruyere cheese, grated, 2 tablespoons fresh thyme leaves plus more for garnish, 1/4 cup chopped fresh parsley (optional)

Instructions

Preheat oven:
Preheat oven to 400℉ (200℃). Line a baking sheet with parchment paper.
Prepare squash:
Brush the cut sides of the acorn squash with olive oil. Season with kosher salt and black pepper. Place squash halves cut side down on the prepared baking sheet and roast for 35–40 minutes, or until the flesh is fork-tender.
Caramelize onions:
Meanwhile, heat unsalted butter and olive oil in a large skillet over medium-low heat. Add the sliced onions and kosher salt. Cook, stirring occasionally, for 30–35 minutes until the onions are deeply golden and soft. Sprinkle with sugar about halfway through to encourage caramelization.
Add vinegar and thyme:
Stir in the balsamic vinegar and fresh thyme. Cook for 2 minutes, then remove from heat.
Prepare squash for filling:
Remove squash from the oven and carefully turn cut side up. Reduce oven temperature to 375℉ (190℃).
Fill squash:
Evenly distribute the caramelized onions among the squash cavities. Top each half with grated Gruyere cheese.
Bake filled squash:
Return the filled squash to the oven and bake for 15–20 minutes, or until the cheese is melted and golden brown at the edges.
Garnish and serve:
Remove from the oven. Garnish with fresh parsley and additional thyme leaves before serving.
Warm, cheesy Caramelized Onion Gruyere Squash, topped with herbs, offering a comforting, gourmet bite. Save to Pinterest
Warm, cheesy Caramelized Onion Gruyere Squash, topped with herbs, offering a comforting, gourmet bite. | yummywithmia.com

Sharing this meal with my family always brings a warm, joyous moment around the dinner table.

Notes

Roast squash cut side down to concentrate sweetness and enhance caramelization. Caramelize onions slowly over low heat to avoid burning and bitterness. Grate cheese yourself for the best melting texture. Easily doubled for meal prep or gatherings. Pairs beautifully with a green salad or crispy sourdough toast. Use certified gluten-free cheese if needed.

Required Tools

Chefs knife, cutting board, baking sheet, parchment paper, large skillet, wooden spoon, grater

Allergen Information

Contains dairy (butter, Gruyere cheese). Naturally gluten-free always check cheese labels to confirm. Vegetarian-friendly. No nuts or soy in the base recipe but verify all ingredient labels for cross-contamination if needed.

Savory Caramelized Onion Gruyere Squash, with tender roasted squash and sweet caramelized onions making a hearty meal. Save to Pinterest
Savory Caramelized Onion Gruyere Squash, with tender roasted squash and sweet caramelized onions making a hearty meal. | yummywithmia.com

This dish combines sweet, savory, and creamy elements for a truly delightful meal.

Common Recipe Questions

How do you caramelize onions perfectly?

Cook sliced onions slowly over low heat with butter and oil, stirring occasionally for 30-35 minutes. Sprinkle sugar mid-way to enhance caramelization without burning.

Why roast squash cut side down?

Roasting acorn squash cut side down concentrates sweetness and encourages even cooking, resulting in tender, flavorful flesh.

Can I use other cheeses instead of Gruyere?

Yes, cheeses like Swiss or fontina can be substitutes, offering similar melt quality and mild nutty flavor.

What herbs complement this dish best?

Fresh thyme and parsley enhance the savory and fresh notes, balancing the richness of caramelized onions and cheese.

Is this dish suitable for gluten-free diets?

Yes, the dish is naturally gluten-free; just ensure your cheese and other ingredients are certified gluten-free.

Caramelized Onion Gruyere Squash

Acorn squash roasted and stuffed with caramelized onions, Gruyere cheese, and fresh herbs for a comforting dish.

Prep Time
20 minutes
Cooking Duration
60 minutes
Overall Time
80 minutes
Created by Mia

Recipe Type Golden-Dusk Comforts

Skill Level Medium

Culinary Origin Modern American

Total Output 4 Portion Size

Dietary Preferences Vegetarian-Friendly, Gluten-Free

What You'll Need

Squash

01 2 medium acorn squash, halved lengthwise and seeded
02 2 tablespoons olive oil
03 1/2 teaspoon kosher salt
04 1/4 teaspoon ground black pepper

Caramelized Onions

01 2 large yellow onions, thinly sliced
02 2 tablespoons unsalted butter
03 1 tablespoon olive oil
04 1/2 teaspoon kosher salt
05 1/2 teaspoon granulated sugar
06 2 teaspoons balsamic vinegar

Filling and Garnish

01 1 1/2 cups Gruyere cheese, grated
02 2 tablespoons fresh thyme leaves, plus more for garnish
03 1/4 cup chopped fresh parsley (optional)

Steps to Follow

Step 01

Prepare Oven and Baking Sheet: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Season and Roast Squash: Brush cut sides of acorn squash with olive oil, season with kosher salt and black pepper. Place cut side down on the baking sheet and roast for 35 to 40 minutes until tender.

Step 03

Caramelize Onions: In a large skillet over medium-low heat, melt butter with olive oil. Add sliced onions and kosher salt, cooking 30 to 35 minutes while stirring occasionally. Add sugar halfway through to enhance caramelization.

Step 04

Finish Onion Mixture: Stir balsamic vinegar and fresh thyme into onions, cook for 2 more minutes, then remove from heat.

Step 05

Prepare Squash for Filling: Remove squash from oven and turn cut side up. Lower oven temperature to 375°F.

Step 06

Fill Squash: Evenly divide caramelized onions among squash cavities and top with grated Gruyere cheese.

Step 07

Bake Filled Squash: Return to oven and bake 15 to 20 minutes until cheese melts and browns at edges.

Step 08

Garnish and Serve: Remove from oven and garnish with fresh parsley and additional thyme leaves before serving.

Tools Required

  • Chef's knife
  • Cutting board
  • Baking sheet
  • Parchment paper
  • Large skillet
  • Wooden spoon
  • Grater

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains dairy products including butter and Gruyere cheese.
  • Naturally gluten-free; verify cheese labels to avoid contamination.
  • Recipe is vegetarian.

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 340
  • Fats: 19 grams
  • Carbohydrates: 32 grams
  • Proteins: 12 grams