Budget-Friendly Marry Me Chicken

Featured in: Weeknight Dinners

This creamy chicken pasta features tender poultry cooked with garlic and Italian herbs, simmered in a sauce made from drained canned tomatoes, chicken broth, and Parmesan cream. Penne or rigatoni pasta is combined for a hearty, comforting dish finished with optional spinach and fresh basil garnish. Quick and affordable, it's a perfect weeknight meal that balances rich flavors with pantry staples.

Updated on Wed, 24 Dec 2025 08:47:00 GMT
Budget-Friendly Marry Me Chicken Pasta, a creamy dish featuring golden chicken and vibrant spinach. Save to Pinterest
Budget-Friendly Marry Me Chicken Pasta, a creamy dish featuring golden chicken and vibrant spinach. | yummywithmia.com

The name made me roll my eyes at first—another viral recipe promising love through pasta? But a Tuesday night when I was too tired to be creative changed my mind completely. I cobbled together pantry staples, mostly canned tomatoes and cream, and my roommate actually stopped scrolling her phone to take a second bite. Sometimes the unpretentious meals hit hardest when you least expect them to.

I made this for my sister during her first week at a new job, when everything felt overwhelming and unfamiliar. She took three bites, put her fork down, and asked for the recipe immediately. Now she sends me photos of her version every other week, with slightly different variations each time. The recipe has become our way of checking in without saying a word.

Ingredients

  • Chicken breasts: Cutting them into bite-sized pieces helps them cook evenly and absorb more of that creamy sauce flavor
  • Penne or rigatoni pasta: The ridges and tubular shape hold onto sauce much better than smooth pasta would
  • Heavy cream: This creates the silky velvety texture that makes the sauce feel luxurious without any complex techniques
  • Canned diced tomatoes: Draining them first prevents the sauce from becoming too watery while still giving you bright tomato flavor
  • Fresh spinach: It wilts beautifully into the sauce and adds a nice color contrast without overpowering the dish

Instructions

Cook the pasta:
Boil salted water and cook pasta until al dente then drain but remember to save some pasta water for adjusting the sauce later
Sear the chicken:
Heat olive oil in a large skillet over medium-high heat then add seasoned chicken pieces and cook until golden brown on all sides
Build the flavor base:
Reduce heat to medium and sauté the garlic Italian herbs and red pepper flakes for about one minute until the garlic becomes fragrant
Create the sauce:
Add the drained tomatoes and chicken broth then let everything simmer together for a few minutes before stirring in the cream and Parmesan
Bring it together:
Return the chicken to the skillet add spinach if using then toss in the cooked pasta adding pasta water as needed to reach the right consistency
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| yummywithmia.com

This dish has become my go-to when friends graduate or move into new apartments or need cheering up. Something about the combination of creamy comfort and bright fresh flavors makes people feel taken care of. My neighbor texts me every time she makes it saying her husband asked for seconds again.

Making It Your Own

Chicken thighs work beautifully here and stay juicier during cooking or you can use a rotisserie chicken to cut down on prep time significantly. Sun-dried tomatoes add this incredible depth while arugula brings a peppery punch that cuts through the richness beautifully. Half-and-half creates a lighter sauce that still feels satisfying if you are watching the cream content.

Worth the Investment

Good quality Parmesan makes a noticeable difference here so buy it in wedges and grate it yourself for the best melting behavior and flavor. Fresh garlic cannot be substituted with the jarred stuff if you want that authentic restaurant taste and the same goes for fresh basil at the end. These small upgrades transform the dish from dinner into something that feels like a treat.

Serving and Storing

This pasta tastes even better the next day as the sauce continues to develop and coat everything more thoroughly. I always make extra for lunch boxes because it reheats beautifully in the microwave with just a splash of water to loosen it up again. The dish pairs perfectly with a crisp white wine and a simple green salad with vinaigrette.

  • Let leftovers cool completely before storing in the refrigerator
  • Reheat gently on the stove with a splash of cream or pasta water
  • The sauce firms up in the fridge so plan to thin it again when reheating
This delicious Budget-Friendly Marry Me Chicken Pasta boasts tender chicken and a rich, creamy tomato sauce. Save to Pinterest
This delicious Budget-Friendly Marry Me Chicken Pasta boasts tender chicken and a rich, creamy tomato sauce. | yummywithmia.com

Simple generous cooking often creates the most lasting memories around the table. Hope this recipe finds its way into your regular rotation too.

Common Recipe Questions

What type of chicken is best for this dish?

Boneless, skinless chicken breasts are preferred for even cooking and tender bites, but thighs can be used for juicier results.

Can I substitute fresh tomatoes for canned?

Yes, peeled and diced fresh tomatoes can replace canned, but simmer longer to develop the sauce.

What pasta shapes work well here?

Penne and rigatoni hold the sauce nicely, but other tube-shaped pastas like ziti or fusilli are great alternatives.

How do I adjust the sauce thickness?

Use reserved pasta water in small amounts to thin the sauce, or simmer longer to thicken if needed.

Can I add vegetables to this dish?

Fresh spinach is a great addition; arugula or sun-dried tomatoes also enhance flavor and texture.

Budget-Friendly Marry Me Chicken

Creamy chicken pasta with canned tomatoes, herbs, and Parmesan for an easy, budget-friendly dinner.

Prep Time
15 minutes
Cooking Duration
25 minutes
Overall Time
40 minutes
Created by Mia

Recipe Type Weeknight Dinners

Skill Level Easy

Culinary Origin American

Total Output 4 Portion Size

Dietary Preferences None specified

What You'll Need

Poultry & Protein

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 12 ounces penne or rigatoni pasta

Sauce & Dairy

01 2 tablespoons olive oil
02 3 cloves garlic, minced
03 1 teaspoon dried Italian herbs
04 1/2 teaspoon red pepper flakes (optional)
05 1 can (14 ounces) diced tomatoes, drained
06 1/2 cup chicken broth
07 1/2 cup heavy cream
08 1/2 cup grated Parmesan cheese
09 Salt and black pepper, to taste

Vegetables & Garnish

01 2 cups fresh spinach, roughly chopped (optional)
02 Fresh basil, chopped, for garnish

Steps to Follow

Step 01

Cook pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain, reserving 1/2 cup pasta water.

Step 02

Cook chicken: While pasta cooks, heat olive oil in a large skillet over medium-high heat. Add chicken, season with salt and black pepper, and cook until golden and cooked through, about 5 to 6 minutes. Remove chicken to a plate and set aside.

Step 03

Sauté aromatics: Reduce skillet heat to medium. Add minced garlic, dried Italian herbs, and red pepper flakes, sautéing for 1 minute until fragrant.

Step 04

Simmer tomatoes and broth: Add drained diced tomatoes and chicken broth to the skillet. Simmer for 3 to 4 minutes to meld flavors.

Step 05

Incorporate cream and cheese: Stir in heavy cream and grated Parmesan cheese. Simmer gently until sauce thickens slightly, about 2 to 3 minutes.

Step 06

Combine chicken and spinach: Return cooked chicken along with any juices to the skillet. Stir in spinach if using and cook until wilted, about 1 minute.

Step 07

Mix pasta with sauce: Add cooked pasta to the skillet and toss to coat evenly. Add reserved pasta water gradually if needed to achieve desired sauce consistency.

Step 08

Season and serve: Adjust seasoning with salt and pepper to taste. Serve hot, garnished with fresh chopped basil.

Tools Required

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Colander
  • Wooden spoon

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains milk (Parmesan, cream) and wheat (pasta). May contain egg depending on pasta brand.

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 560
  • Fats: 22 grams
  • Carbohydrates: 56 grams
  • Proteins: 33 grams