Save to Pinterest Sweet potato slices are roasted until tender and topped with a creamy Thai-inspired peanut sauce, crunchy veggies, and fresh herbs&a vibrant, healthy twist on classic toast.
I first tried this recipe when searching for new ways to enjoy sweet potatoes, and the combination of creamy peanut sauce with crisp veggies quickly made these toasts a family favorite at gatherings.
Ingredients
- Sweet Potato Base: 2 large sweet potatoes, scrubbed, 1 tablespoon olive oil, 1/4 teaspoon sea salt
- Peanut Sauce: 1/3 cup creamy peanut butter, 2 tablespoons soy sauce (use tamari for gluten-free), 1 tablespoon lime juice (about 1/2 lime), 2 teaspoons maple syrup or honey, 1 teaspoon toasted sesame oil, 1–2 tablespoons warm water (to thin), 1 teaspoon grated fresh ginger, 1 small garlic clove, minced
- Toppings: 1/2 cup shredded red cabbage, 1/3 cup grated carrot, 1/4 cup thinly sliced cucumber, 2 tablespoons chopped roasted peanuts, 2 tablespoons chopped fresh cilantro, 1 tablespoon sliced green onions, 1 teaspoon toasted sesame seeds (optional), Red chili flakes, to taste (optional)
Instructions
- Prep Oven:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Slice and Season:
- Slice sweet potatoes lengthwise into 1/2-inch thick slabs. Brush both sides with olive oil and sprinkle with sea salt.
- Roast Sweet Potatoes:
- Place the slices on the baking sheet. Roast for 20–25 minutes, flipping halfway, until fork-tender and lightly golden.
- Make Peanut Sauce:
- In a bowl, whisk together peanut butter, soy sauce, lime juice, maple syrup, sesame oil, ginger, and garlic. Add warm water, a little at a time, until smooth and pourable.
- Prepare Toppings:
- Shred cabbage, grate carrot, slice cucumber, and chop peanuts, cilantro, and green onions.
- Assemble Toasts:
- Allow sweet potato slices to cool slightly. Spread each with peanut sauce.
- Add Toppings:
- Top with cabbage, carrot, cucumber, peanuts, cilantro, green onions, and sesame seeds. Sprinkle chili flakes if desired.
- Serve:
- Serve immediately as a snack, appetizer, or light meal.
Save to Pinterest My kids love assembling their own toasts with a rainbow of toppings, and these have become our go-to snack for movie nights.
Required Tools
Sharp knife, baking sheet, parchment paper, mixing bowls, whisk, vegetable peeler or grater
Allergen Information
Contains peanuts, soy, and sesame. Always check labels if serving to those with food sensitivities.
Nutritional Information
Calories: 245, Total Fat: 12 g, Carbohydrates: 29 g, Protein: 6 g (per serving)
Save to Pinterest These sweet potato toasts are perfect for gatherings because everyone can customize their toppings. The vibrant flavors and textures will brighten up any snack table.
Common Recipe Questions
- → How do I cut sweet potatoes for this dish?
Slice lengthwise into 1/2-inch slabs, which roast evenly and create a sturdy base for toppings.
- → Can I use almond butter instead of peanut butter?
Yes, almond butter works well if you need a peanut-free option while maintaining delicious flavor.
- → Is this suitable for gluten-free diets?
Absolutely. Use tamari instead of soy sauce for a gluten-free version and always check ingredient labels.
- → What vegetables can I use for toppings?
Try shredded red cabbage, grated carrot, cucumber, or experiment with other crunchy, colorful vegetables.
- → Can I prepare the peanut sauce ahead?
The sauce can be made up to 3 days in advance and stored in the refrigerator for convenience.