Brown Sugar Pineapple Chicken

Featured in: Weeknight Dinners

This dish combines tender chicken pieces with a caramelized glaze of brown sugar, soy sauce, and pineapple juice. The pineapple chunks add a tropical sweetness that perfectly balances the tangy soy and ginger flavors. After browning the chicken, it's baked to juicy perfection with the flavorful glaze, resulting in a meal that's easy to prepare and perfect for any occasion. Garnished with green onions and optional heat from red pepper flakes, this dish pairs wonderfully with steamed rice or noodles for a satisfying, balanced dinner.

Updated on Sat, 22 Nov 2025 13:11:00 GMT
Juicy Brown Sugar Pineapple Chicken, a sweet glazed dish with chunks of pineapple and browned chicken. Save to Pinterest
Juicy Brown Sugar Pineapple Chicken, a sweet glazed dish with chunks of pineapple and browned chicken. | yummywithmia.com

A sweet and tangy Hawaiian-inspired dish with juicy chicken pieces baked in a caramelized brown sugar, soy sauce, and pineapple glaze. Tender pineapple chunks add tropical flair, making this meal perfect for weeknights or special occasions.

This is one of my favorite dinners to make when I want something flavorful yet simple. The glaze caramelizes beautifully every time, and it always impresses guests!

Ingredients

  • Chicken: 1.5 lbs boneless skinless chicken breasts or thighs cut into chunks, salt and pepper to taste, 1 tsp garlic powder, 2 tbsp olive oil
  • Sauce & Glaze: 1 can (20 oz) pineapple chunks with juice (do not drain), ½ cup brown sugar (light or dark), ⅓ cup low-sodium soy sauce, 2 tbsp rice vinegar (or apple cider vinegar), 1 tsp ground ginger (or 1 tbsp fresh grated ginger), 1 tbsp cornstarch
  • Garnish & Optional: Red pepper flakes (optional for heat), chopped green onions (optional for garnish)

Instructions

Step 1:
Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
Step 2:
In a bowl, toss chicken pieces with salt, pepper, and garlic powder.
Step 3:
Heat olive oil in a large skillet over medium-high heat. Brown the chicken for about 4 minutes turning occasionally.
Step 4:
In a mixing bowl, whisk together brown sugar, soy sauce, pineapple juice (from the can), rice vinegar, ginger, and cornstarch until smooth.
Step 5:
Add the browned chicken and pineapple chunks to the prepared baking dish. Pour the glaze over the top and stir gently to coat.
Step 6:
Cover the dish with foil and bake for 25 30 minutes.
Step 7:
Remove foil and bake for an additional 5 10 minutes until the sauce thickens and becomes glossy.
Step 8:
Let the dish rest for 5 minutes before garnishing with chopped green onions and if desired a sprinkle of red pepper flakes.
Step 9:
Serve hot over steamed rice or noodles.
Save to Pinterest
| yummywithmia.com

This recipe always brings my family together around the table especially on busy weeknights when we want comfort food that doesn’t take all day.

Tips for Perfect Pineapple Chicken

Use fresh pineapple juice if you can for a brighter flavor. Also make sure to brown the chicken well to add depth to the glaze.

Storage and Reheating

This dish keeps well in the fridge for up to 3 days and reheats beautifully. Flavors deepen overnight.

Variations to Try

Add chopped bell peppers or snap peas for extra crunch and color. For a spicy kick, include red pepper flakes or a dash of hot sauce.

A close-up of glistening Brown Sugar Pineapple Chicken, ready to serve with rice and green onions. Save to Pinterest
A close-up of glistening Brown Sugar Pineapple Chicken, ready to serve with rice and green onions. | yummywithmia.com

This pineapple chicken is sure to become a staple in your recipe collection, combining ease and bold flavor in every bite.

Common Recipe Questions

What cut of chicken works best?

Boneless, skinless chicken breasts or thighs both work well; thighs provide extra juiciness while breasts offer a leaner option.

Can I substitute the vinegar used?

Yes, apple cider vinegar can replace rice vinegar without altering the dish's flavor significantly.

How do I get the glaze thick and glossy?

The cornstarch in the sauce helps thicken the glaze during baking, especially if you remove the foil for the last 5-10 minutes.

Is this dish suitable for meal prep?

Absolutely, the flavors deepen overnight and it reheats well for quick meals throughout the week.

How can I add some heat?

Red pepper flakes can be added during cooking or as a garnish to introduce a subtle spicy kick.

Brown Sugar Pineapple Chicken

Juicy chicken baked with brown sugar and pineapple glaze for a sweet, tropical flavor.

Prep Time
15 minutes
Cooking Duration
35 minutes
Overall Time
50 minutes
Created by Mia

Recipe Type Weeknight Dinners

Skill Level Easy

Culinary Origin Hawaiian-Inspired

Total Output 4 Portion Size

Dietary Preferences Dairy-Free

What You'll Need

Chicken

01 1.5 lbs boneless, skinless chicken breasts or thighs, cut into chunks
02 Salt, to taste
03 Black pepper, to taste
04 1 tsp garlic powder
05 2 tbsp olive oil

Sauce & Glaze

01 1 can (20 oz) pineapple chunks with juice, undrained
02 ½ cup brown sugar
03 ⅓ cup low-sodium soy sauce
04 2 tbsp rice vinegar
05 1 tsp ground ginger
06 1 tbsp cornstarch

Garnish & Optional

01 Red pepper flakes (optional)
02 Chopped green onions (optional)

Steps to Follow

Step 01

Prepare Oven and Dish: Preheat oven to 375°F. Lightly grease a 9x13-inch baking dish.

Step 02

Season Chicken: Toss chicken pieces with salt, pepper, and garlic powder in a bowl.

Step 03

Brown Chicken: Heat olive oil in a large skillet over medium-high heat and brown chicken for about 4 minutes, turning occasionally.

Step 04

Make Glaze: Whisk together brown sugar, soy sauce, pineapple juice, rice vinegar, ground ginger, and cornstarch until smooth.

Step 05

Combine Ingredients: Place browned chicken and pineapple chunks in the prepared baking dish. Pour glaze over and stir gently to combine.

Step 06

Bake Covered: Cover dish with foil and bake for 25 to 30 minutes.

Step 07

Finish Baking Uncovered: Remove foil and bake an additional 5 to 10 minutes until sauce thickens and becomes glossy.

Step 08

Rest and Garnish: Let rest for 5 minutes. Garnish with chopped green onions and red pepper flakes if desired.

Step 09

Serve: Serve hot over steamed rice or noodles.

Tools Required

  • 9x13-inch baking dish
  • Large skillet
  • Mixing bowls
  • Whisk
  • Aluminum foil
  • Cutting board and knife

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains soy from soy sauce. Use gluten-free soy sauce if gluten-sensitive.

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 380
  • Fats: 9 grams
  • Carbohydrates: 46 grams
  • Proteins: 29 grams