Sheet Pan Sausage Vegetables (Printable Version)

A colorful, easy sheet pan dinner featuring seasoned sausage and a medley of roasted squash and root vegetables.

# What You'll Need:

→ Proteins

01 - 4 Italian sausages (pork, chicken, or plant-based)

→ Vegetables

02 - 1 small butternut squash, peeled, seeded, and cut into 1-inch cubes
03 - 2 medium carrots, peeled and sliced into 1/2-inch pieces
04 - 2 parsnips, peeled and sliced into 1/2-inch pieces
05 - 1 large red onion, peeled and cut into thick wedges
06 - 1 large sweet potato, peeled and cut into 1-inch cubes

→ Seasonings & Oil

07 - 3 tablespoons olive oil
08 - 1 1/2 teaspoons kosher salt
09 - 1/2 teaspoon freshly ground black pepper
10 - 1 teaspoon dried thyme
11 - 1/2 teaspoon smoked paprika
12 - 2 tablespoons chopped fresh parsley (for garnish)

# Steps to Follow:

01 - Preheat the oven to 425°F. Line a large sheet pan with parchment paper or foil to facilitate cleanup.
02 - In a large bowl, toss butternut squash, carrots, parsnips, sweet potato, and red onion with olive oil, kosher salt, black pepper, dried thyme, and smoked paprika until evenly coated.
03 - Spread the seasoned vegetables evenly on the prepared sheet pan. Place the sausages nestled among the vegetables.
04 - Roast for 30 to 35 minutes, turning the sausages and stirring the vegetables halfway through cooking, until sausages are fully cooked and vegetables caramelized and tender.
05 - Remove from the oven, transfer to plates, and garnish with chopped fresh parsley before serving.

# Additional Tips::

01 -
  • One-pan cleanup for easy weeknights
  • Customizable with any seasonal vegetables
02 -
  • Use gluten-free sausages for allergy-friendly meals
  • Swap root veggies for favorites like rutabaga or turnips
03 -
  • Add whole garlic cloves for deeper flavor
  • Serve over cooked grains for a heartier meal
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