Banana Nice Cream Dessert (Printable Version)
Creamy, naturally sweet frozen treat made with only ripe bananas. Simple, healthy and delicious for any time.
# What You'll Need:
→ Fruit
01 - 3 large ripe bananas
# Steps to Follow:
01 - Peel the bananas and slice them into coins about ½ inch thick.
02 - Place the banana slices in a single layer on a baking sheet lined with parchment paper. Freeze the slices for at least 2 hours, or until solid.
03 - Transfer the frozen banana slices to a high-speed blender or food processor. Blend on high, stopping to scrape down the sides as needed, until the bananas become creamy and smooth like soft-serve ice cream (about 2–3 minutes).
04 - Serve immediately for a soft-serve texture, or transfer to an airtight container and freeze for 1–2 hours for a firmer scoop.
# Additional Tips::
01 -
- Naturally sweetened from bananas only
- Vegan gluten free and allergy friendly
- No special equipment beyond a regular blender
- Kids love helping make it and eat it too
- You can fold in your favorite mix ins for endless variations
02 -
- Naturally low in calories and fat
- Great source of potassium and vitamin B6
- Perfect for those with dairy nut or gluten allergies
03 -
- Use very ripe almost brown bananas for the sweetest nicest flavor
- Always freeze bananas in a single layer to avoid hard lumps in your blender
- If your blender struggles add a tablespoon of plant milk to smooth things out but keep it to a minimum for the best thick texture