Veggie Coconut Curry (Printable Version)

A vibrant curry featuring frozen mixed vegetables in creamy coconut milk and warm spices.

# What You'll Need:

→ Vegetables

01 - 4 cups mixed frozen vegetables (carrots, peas, green beans, corn, cauliflower, broccoli)
02 - 1 medium onion, diced
03 - 2 cloves garlic, minced
04 - 1 tablespoon fresh ginger, grated

→ Curry Base

05 - 2 tablespoons vegetable oil
06 - 1 can (13.5 fl oz) full-fat coconut milk
07 - 1 cup canned diced tomatoes
08 - ½ cup water

→ Spices

09 - 1 tablespoon curry powder
10 - 1 teaspoon ground cumin
11 - 1 teaspoon ground coriander
12 - ½ teaspoon turmeric
13 - ½ teaspoon chili flakes (optional)
14 - Salt and black pepper to taste

→ Finish & Garnish

15 - 2 tablespoons fresh cilantro, chopped
16 - 1 tablespoon lime juice

# Steps to Follow:

01 - Heat vegetable oil in a large saucepan over medium heat. Add diced onion and cook 3 to 4 minutes until softened and translucent.
02 - Add minced garlic and grated ginger to the pan and sauté for 1 minute until fragrant.
03 - Stir in curry powder, ground cumin, ground coriander, turmeric, and optional chili flakes. Cook for 1 minute to toast the spices.
04 - Add frozen mixed vegetables and diced tomatoes, stirring to combine evenly.
05 - Pour in coconut milk and water, then season with salt and black pepper.
06 - Bring mixture to a simmer, cover, and cook 15 to 18 minutes, stirring occasionally, until vegetables are tender and sauce thickens.
07 - Stir in lime juice and adjust seasoning as needed. Serve hot garnished with chopped cilantro, optionally alongside cooked rice or naan.

# Additional Tips::

01 -
  • Quick and easy meal for busy weeknights
  • Vegan and gluten-free comfort food
02 -
  • Coconut milk makes the curry rich and creamy without dairy
  • You can customize the vegetables to match what you have on hand
03 -
  • Add chickpeas or tofu for extra protein
  • Adjust spice and sweetness to your preference
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