Vegetarian Hoppin John (Printable Version)

Savory black-eyed peas with vegetables and spices over rice, inspired by Southern flavors.

# What You'll Need:

→ Vegetables & Aromatics

01 - 1 tablespoon olive oil
02 - 1 medium onion, diced
03 - 1 green bell pepper, diced
04 - 2 celery stalks, diced
05 - 3 cloves garlic, minced

→ Legumes

06 - 2 cans (15 ounces each) black-eyed peas, drained and rinsed

→ Seasonings

07 - 2 teaspoons smoked paprika
08 - 1 teaspoon dried thyme
09 - 1 teaspoon dried oregano
10 - 1 teaspoon ground cumin
11 - ½ teaspoon cayenne pepper
12 - 1 teaspoon freshly ground black pepper
13 - 1½ teaspoons sea salt
14 - 2 bay leaves

→ Liquids

15 - 2 cups low-sodium vegetable broth
16 - 1 tablespoon soy sauce or tamari

→ To Serve

17 - 4 cups cooked long-grain white or brown rice
18 - ¼ cup fresh parsley or cilantro, chopped
19 - 2 green onions, thinly sliced
20 - Lemon wedges

# Steps to Follow:

01 - Heat olive oil in a large pot over medium heat. Add onion, bell pepper, and celery, sautéing for 5 to 6 minutes until softened.
02 - Stir in minced garlic and cook for 1 minute until fragrant.
03 - Add smoked paprika, thyme, oregano, cumin, cayenne pepper, black pepper, and salt. Stir well to evenly coat the vegetables with spices.
04 - Pour in the drained black-eyed peas, vegetable broth, soy sauce, and bay leaves. Stir thoroughly to combine all ingredients.
05 - Bring to a gentle simmer, reduce heat to low, and cook uncovered for 20 to 25 minutes, stirring occasionally, until the mixture thickens and flavors meld together.
06 - Remove bay leaves. Taste and adjust seasoning as needed for optimal flavor balance.
07 - Spoon Hoppin John over warm cooked rice. Garnish with fresh parsley or cilantro, green onions, and lemon squeeze if desired.

# Additional Tips::

01 -
  • Fully plant-based, vegan, and naturally gluten-free.
  • Deep, smoky flavor without the need for meat.
  • Simple preparation using common pantry staples.
  • Hearty enough for a main dish yet versatile as a side.
02 -
  • Cook the mixture uncovered to help the liquid reduce and concentrate the savory flavors.
  • Adjust the level of cayenne pepper based on your heat tolerance.
  • Use tamari or gluten-free soy sauce to keep the entire dish gluten-free.
Go Back