→ Proteins
01 - 2 large boneless, skinless chicken breasts (about 1 pound), cut into bite-sized pieces
→ Vegetables
02 - 1 medium yellow onion, diced
03 - 3 cloves garlic, minced
04 - 1 cup sun-dried tomatoes, drained and sliced
05 - 3 cups fresh baby spinach
→ Dairy
06 - 1 cup heavy cream
07 - 1/2 cup whole milk
08 - 1 cup grated Parmesan cheese
09 - 1 cup shredded mozzarella cheese
→ Starches
10 - 1 package (about 18 ounces) potato gnocchi (fresh or shelf-stable)
→ Liquids & Oils
11 - 2 tablespoons olive oil
12 - 1/2 cup low-sodium chicken broth
→ Seasonings
13 - 1 teaspoon dried Italian herbs
14 - 1/2 teaspoon crushed red pepper flakes (optional)
15 - Salt and black pepper, to taste