Pasta Tuna Tomato Quick (Printable Version)

Quick pasta with tuna and tomatoes makes an easy, delicious meal for busy evenings.

# What You'll Need:

01 - 200 grams dried pasta
02 - 160 grams canned tuna, drained
03 - 400 grams crushed tomatoes
04 - 2 cloves garlic, minced
05 - 2 tablespoons olive oil

# Steps to Follow:

01 - Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, according to package instructions. Drain and set aside.
02 - Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
03 - Add the crushed tomatoes to the skillet and simmer for 5 minutes. Stir in the drained tuna and mix well.
04 - Add the cooked pasta to the skillet with the sauce. Toss until evenly coated and heated through.
05 - Divide the pasta among serving plates and serve immediately.

# Additional Tips::

01 -
  • Fast weeknight dinner without fuss
  • Uses only a handful of affordable ingredients you likely have at home
  • Satisfying combination of protein carbs and bright tomato flavor
02 -
  • This dish delivers protein, fiber, and healthy fats all in one
  • Keeps well in the fridge so leftovers are never boring
  • Ready in under twenty minutes so perfect for busy nights
03 -
  • Reserve some pasta water to help blend the sauce and pasta smoothly
  • Choose tuna in oil for the most satisfying flavor and texture
  • Let the sauce simmer just until thickened so the tomatoes stay bright not heavy

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