Natures Cereal Bowl (Printable Version)

Fresh berries served in chilled coconut water over ice for a naturally sweet, hydrating treat.

# What You'll Need:

→ Fresh Fruit

01 - 1/2 cup fresh blueberries
02 - 1/2 cup fresh raspberries
03 - 1/2 cup fresh blackberries
04 - 1/2 cup diced strawberries

→ Liquids

05 - 1 cup chilled unsweetened pure coconut water

→ Other

06 - 1/2 cup ice cubes

# Steps to Follow:

01 - Thoroughly wash all berries using a colander, then drain well to remove excess water.
02 - Distribute blueberries, raspberries, blackberries, and diced strawberries evenly into two serving bowls.
03 - Add 1/4 cup of ice cubes to each bowl to chill the fruit.
04 - Evenly pour chilled unsweetened coconut water over the berries and ice in each bowl.
05 - Present immediately with a spoon to enjoy the refreshing, antioxidant-rich medley.

# Additional Tips::

01 -
  • It takes 5 minutes and requires zero cooking—perfect for rushed mornings or when you can't face the stove.
  • The coconut water keeps everything light and hydrating while the berries stay crisp and cold.
  • It looks like a luxury spa moment but tastes like pure, simple fruit at its best.
02 -
  • Warm berries and room-temperature coconut water will completely ruin this—both must be properly chilled or the whole thing becomes mushy and tepid within minutes.
  • Buy your berries the day you plan to make this; they're at their best when they're at their freshest, and older berries will shed color into the coconut water.
03 -
  • Buy berries from a farmers market when possible; they're picked riper and taste sharper than supermarket versions that were harvested early.
  • If your coconut water separates or looks off, shake the carton well—natural coconut water does this, and it's completely fine.
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