Keto Pepperoni Zucchini Pizza Boats (Printable Version)

Zucchini halves stuffed with pepperoni, sauce, and bubbly mozzarella cheese for a satisfying low-carb meal.

# What You'll Need:

→ Vegetables

01 - 4 medium zucchinis
02 - 1 tablespoon olive oil
03 - Salt and freshly ground black pepper to taste

→ Sauce and Toppings

04 - 1/2 cup sugar-free tomato or pizza sauce
05 - 1 teaspoon dried Italian herbs
06 - 1 cup shredded mozzarella cheese
07 - 24 slices pepperoni, sugar-free if possible
08 - 1/4 cup grated Parmesan cheese
09 - 2 tablespoons chopped fresh basil, optional for garnish

# Steps to Follow:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Wash zucchinis and slice lengthwise in half. Using a spoon, carefully scoop out center seeds to create shallow boats, leaving approximately 1/4-inch thick walls.
03 - Brush cut sides of zucchini boats with olive oil and sprinkle with salt and pepper.
04 - Position zucchini boats cut side up on prepared baking sheet.
05 - Spoon approximately 2 tablespoons of tomato sauce into each zucchini half. Sprinkle evenly with Italian herbs.
06 - Top each boat with shredded mozzarella cheese, followed by 3 pepperoni slices per boat, and a sprinkle of Parmesan cheese.
07 - Bake for 18 to 20 minutes or until zucchinis are tender and cheese is golden and bubbly.
08 - Remove from oven, garnish with fresh basil if desired, and serve warm.

# Additional Tips::

01 -
  • Keto-Friendly: Only 4g net carbs per serving.
  • Quick Prep: Ready to bake in just 15 minutes.
  • Kid-Approved: A fun way to get the whole family to eat more vegetables.
  • Simple Ingredients: Uses basic pantry staples and fresh produce.
02 -
  • Label Check: Always check ingredient labels on pepperoni and sauce for hidden sugars to ensure the meal remains keto-compliant.
  • Perfect Walls: Be careful not to scoop too deep into the zucchini; leaving a 1/4-inch wall keeps the boats sturdy enough to hold the toppings.
  • Garnish: Adding fresh basil at the very end provides a burst of freshness and professional presentation.
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