Honey Garlic Salmon Winter Vegetables (Printable Version)

Salmon fillets glazed in honey and garlic, roasted with winter vegetables for a vibrant, wholesome one-pan meal.

# What You'll Need:

→ Salmon

01 - 4 skin-on salmon fillets (6 ounces each)
02 - 1 tablespoon olive oil
03 - Salt, to taste
04 - Freshly ground black pepper, to taste

→ Honey Garlic Glaze

05 - 3 tablespoons honey
06 - 2 tablespoons low-sodium soy sauce or tamari
07 - 3 cloves garlic, minced
08 - 1 tablespoon fresh lemon juice
09 - 1 teaspoon Dijon mustard

→ Winter Vegetables

10 - 2 cups Brussels sprouts, trimmed and halved
11 - 2 cups butternut squash, peeled and cubed
12 - 1 large red onion, cut into wedges
13 - 2 medium carrots, peeled and sliced on the diagonal
14 - 2 tablespoons olive oil
15 - 1 teaspoon dried thyme
16 - 1 teaspoon dried rosemary
17 - Salt, to taste
18 - Freshly ground black pepper, to taste

# Steps to Follow:

01 - Preheat oven to 425°F. Line a large rimmed sheet pan with parchment paper or foil.
02 - In a mixing bowl, toss Brussels sprouts, butternut squash, red onion, and carrots with 2 tablespoons olive oil, dried thyme, dried rosemary, salt, and pepper until vegetables are evenly coated. Spread vegetables in an even layer on the sheet pan, reserving the center for salmon.
03 - In a small bowl, whisk together honey, low-sodium soy sauce or tamari, minced garlic, lemon juice, and Dijon mustard until smooth.
04 - Pat salmon fillets dry and rub with 1 tablespoon olive oil. Season both sides with salt and pepper, and arrange fillets skin-side down in the center of the prepared sheet pan.
05 - Brush or spoon half of the honey garlic glaze over the salmon fillets. Reserve remaining glaze for later.
06 - Roast in the preheated oven for 15 minutes.
07 - Remove the sheet pan from oven. Brush salmon fillets with the remaining glaze and gently toss vegetables.
08 - Return sheet pan to oven and roast 8 to 10 minutes more, until salmon is opaque and flakes easily with a fork (internal temperature of 145°F) and vegetables are caramelized and tender.
09 - Serve salmon and roasted vegetables hot. Garnish with fresh herbs or lemon wedges as desired.

# Additional Tips::

01 -
  • Ready in under an hour with simple preparation
  • Perfect for meal prep or weeknights
  • No mess everything cooks on a single sheet pan
  • Packed with Omega-3s and nutrient-rich veggies
  • The honey garlic glaze gives everything a glossy mouthwatering finish
02 -
  • Packed with protein and fiber supports balanced meals
  • Can be made gluten free by using tamari
  • Easy to double for guests or leftovers
03 -
  • Always pat salmon very dry for crispier skin
  • Broil for a few minutes at the end if you love caramelized edges
  • Do not overcrowd the pan to allow for even roasting
  • Mix up the glaze in advance for a faster assembly time
  • Fresh herbs or a few wedges of citrus brighten each bite just before serving

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