Golden Turmeric Cauliflower Steaks (Printable Version)

Cauliflower steaks roasted with turmeric and spices, crisp outside and tender for a healthy meal.

# What You'll Need:

→ Cauliflower

01 - 2 large heads cauliflower

→ Marinade

02 - 4 tablespoons olive oil
03 - 1 1/2 teaspoons ground turmeric
04 - 1 teaspoon ground cumin
05 - 1 teaspoon smoked paprika
06 - 1/2 teaspoon ground coriander
07 - 1/4 teaspoon cayenne pepper (optional)
08 - 1 teaspoon garlic powder
09 - 1 teaspoon sea salt
10 - 1/2 teaspoon freshly ground black pepper
11 - Juice of 1 lemon

→ Garnish

12 - 2 tablespoons chopped fresh cilantro or parsley
13 - Lemon wedges for serving

# Steps to Follow:

01 - Preheat the oven to 425°F and line a baking sheet with parchment paper.
02 - Remove outer leaves from each cauliflower and trim the base, leaving the core intact.
03 - Slice each cauliflower into 1-inch thick steaks; reserve any loose florets for other uses.
04 - In a small bowl, whisk together olive oil, ground turmeric, cumin, smoked paprika, coriander, cayenne pepper if using, garlic powder, sea salt, black pepper, and lemon juice until well combined.
05 - Lay cauliflower steaks on the prepared baking sheet and brush both sides evenly with the marinade.
06 - Roast in the oven for 15 minutes, then carefully flip each steak and roast an additional 12 to 15 minutes until deeply golden, tender, and crisp at the edges.
07 - Arrange the roasted cauliflower steaks on plates, sprinkle with chopped cilantro or parsley, and serve with lemon wedges.

# Additional Tips::

01 -
  • Uses only one pan for minimal clean-up
  • Packed with bright anti-inflammatory turmeric and warming spices
  • Perfect for meal prep and easily doubles for a crowd
  • Gluten-free dairy-free and vegan with classic ingredients found in the pantry or market
02 -
  • Rich in plant-based antioxidants and fiber
  • Naturally free from gluten dairy nuts soy and eggs
  • Great for prepping ahead and reheating as needed
03 -
  • Always slice cauliflower straight down through the core for steaks that hold together
  • Do not rush the first roast side Golden crust only develops with time
  • Whisk marinade thoroughly so every spice adheres for the signature color
  • Use parchment for foolproof release and easy clean up I learned this after a batch stuck to the tray and made serving hard

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