Healthy Easy Lemon Chicken Veggies (Printable Version)

Juicy chicken baked with colorful vegetables in a vibrant lemon-herb marinade for quick, healthy meals.

# What You'll Need:

→ Protein

01 - 4 boneless, skinless chicken breasts (about 1.5 lbs)

→ Vegetables

02 - 1 red bell pepper, sliced
03 - 1 yellow bell pepper, sliced
04 - 1 medium zucchini, sliced into half-moons
05 - 1 medium red onion, cut into wedges
06 - 1 cup cherry tomatoes, halved
07 - 1 cup broccoli florets

→ Marinade & Flavorings

08 - 3 tablespoons olive oil
09 - Juice and zest of 1 large lemon
10 - 3 cloves garlic, minced
11 - 1 teaspoon dried oregano
12 - 1 teaspoon dried thyme
13 - 1 teaspoon salt
14 - 0.5 teaspoon black pepper
15 - 0.5 teaspoon paprika

→ Garnish

16 - Fresh parsley, chopped
17 - Lemon wedges

# Steps to Follow:

01 - Preheat oven to 425°F. Lightly grease a large baking sheet or shallow roasting pan.
02 - In a small bowl, whisk together olive oil, lemon juice and zest, garlic, oregano, thyme, salt, pepper, and paprika until well combined.
03 - Place chicken breasts on the prepared pan. Arrange all vegetables around the chicken in a single layer.
04 - Pour the marinade evenly over the chicken and vegetables. Gently toss vegetables to coat thoroughly.
05 - Bake for 25 to 30 minutes, or until chicken reaches an internal temperature of 165°F and vegetables are tender.
06 - For enhanced browning, broil for 2 to 3 minutes at the end of cooking.
07 - Let rest for 5 minutes. Garnish with fresh parsley and serve with lemon wedges.

# Additional Tips::

01 -
  • One-pan wonder means minimal cleanup—just toss everything on a sheet pan and let the oven do the work
  • Packed with colorful vegetables for a complete, balanced meal in every serving
  • Bright lemon and herb marinade infuses both chicken and veggies with incredible flavor
  • Perfect for meal prep—make it once and enjoy healthy lunches all week
  • Naturally gluten-free, dairy-free, and low-carb to fit various dietary needs
  • Ready in under an hour with just 15 minutes of hands-on prep time
02 -
  • Use a rimmed baking sheet to catch any juices and prevent spills in your oven
  • Don't overcrowd the pan—vegetables need space to roast rather than steam
  • Check the chicken temperature with an instant-read thermometer for perfect doneness every time
  • Save any leftover marinade before it touches raw chicken to use as a finishing drizzle
  • Line your pan with parchment paper for even easier cleanup
  • Let the chicken rest before slicing to keep it juicy and tender
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