→ Chicken
 01 -  1.5 lbs (680 g) boneless, skinless chicken thighs or breasts, cut into chunks 
 02 -  Salt and pepper, to taste 
→ Vegetables
 03 -  1 tbsp olive oil 
 04 -  1 tbsp unsalted butter 
 05 -  1 small onion, finely chopped 
 06 -  2 garlic cloves, minced 
 07 -  1 cup (150 g) carrots, thinly sliced 
 08 -  1 cup (100 g) snap peas, trimmed 
 09 -  1 cup (100 g) asparagus, cut into 2-inch pieces 
 10 -  1 cup (100 g) baby spinach 
→ Sauce
 11 -  2 tbsp all-purpose flour (or gluten-free alternative) 
 12 -  1 cup (240 ml) chicken broth 
 13 -  1 cup (240 ml) heavy cream 
 14 -  1 tsp Dijon mustard 
 15 -  1/2 tsp dried thyme 
 16 -  1/2 tsp salt 
 17 -  1/4 tsp black pepper 
→ Topping (optional)
 18 -  1/2 cup (50 g) grated Parmesan cheese 
 19 -  1/2 cup (30 g) fresh breadcrumbs or gluten-free alternative 
 20 -  1 tbsp olive oil