Chicken Chickpea Hummus Wraps (Printable Version)
Creamy wraps with chicken, chickpeas, and hummus offer a nourishing meal in minutes. Simple, fresh, and filling.
# What You'll Need:
→ Main Ingredients
01 -
1 cup cooked chicken breast, sliced
02 -
1/3 cup roasted chickpeas
03 -
2 tablespoons hummus
04 -
2 whole wheat wraps
05 -
Fresh parsley, chopped, to taste
# Steps to Follow:
01 -
Lay the whole wheat wraps flat and evenly spread 1 tablespoon of hummus on each.
02 -
Arrange the sliced cooked chicken breast and roasted chickpeas over the hummus on each wrap.
03 -
Sprinkle chopped fresh parsley over the fillings and tightly roll up each wrap.
# Important Notes:
01 -
For a lighter option, substitute whole wheat wraps with flatbreads or crisp lettuce leaves.