Cajun Chicken Sausage Skillet (Printable Version)

Bold Cajun chicken and sausage skillet paired with crisp vegetables in a flavorful one-pan southern-style meal.

# What You'll Need:

→ Proteins

01 - 2 boneless, skinless chicken breasts (about 400 g), cut into 1-inch pieces
02 - 225 g smoked sausage (Andouille or kielbasa), sliced into ½-inch rounds

→ Vegetables

03 - 1 red bell pepper, diced
04 - 1 yellow bell pepper, diced
05 - 1 medium yellow onion, chopped
06 - 2 cloves garlic, minced
07 - 1 small zucchini, sliced
08 - 1 can (400 g) diced tomatoes, drained

→ Spices & Seasonings

09 - 2 tbsp Cajun seasoning (store-bought or homemade)
10 - ½ tsp salt (adjust to taste)
11 - ¼ tsp black pepper
12 - ¼ tsp smoked paprika (optional, for extra smokiness)

→ Oils & Others

13 - 2 tbsp olive oil
14 - 2 tbsp fresh parsley, chopped (for garnish)
15 - Lemon wedges, for serving (optional)

# Steps to Follow:

01 - In a large skillet over medium-high heat, heat 1 tablespoon of olive oil. Add the chicken pieces and season with 1 tablespoon Cajun seasoning, salt, and pepper. Cook for 5–6 minutes until browned and nearly cooked through. Remove chicken from skillet and set aside.
02 - Add the remaining tablespoon olive oil to the skillet. Add sausage and cook for 2–3 minutes until lightly browned.
03 - Add onion, bell peppers, and zucchini to the skillet. Sauté for 4–5 minutes until vegetables begin to soften.
04 - Stir in garlic and cook for 1 minute until fragrant.
05 - Return chicken to the skillet. Add diced tomatoes, remaining Cajun seasoning, and smoked paprika (if using). Stir well to combine.
06 - Reduce heat to medium and simmer for 7–8 minutes until chicken is cooked through and vegetables are tender.
07 - Taste and adjust seasoning as needed. Garnish with fresh parsley and serve with lemon wedges.

# Important Notes:

01 - For extra heat, add a pinch of cayenne pepper.
02 - Serve over steamed rice, quinoa, or cauliflower rice for a complete meal.
03 - Swap zucchini for okra, or add corn for variety.
04 - Use gluten-free sausage if needed.

Go Back