BBQ Jackfruit Pickled Cabbage (Printable Page)
# What You Need:
→ Fruits & Vegetables
01 -
2 cans young green jackfruit in brine, drained and rinsed
02 -
1 tablespoon olive oil
03 -
1 small onion, diced
04 -
2 cloves garlic, minced
05 -
1 teaspoon smoked paprika
06 -
1 teaspoon ground cumin
07 -
1/2 teaspoon black pepper
08 -
1 cup BBQ sauce
09 -
1 cup red cabbage, finely shredded
10 -
1/4 cup apple cider vinegar
11 -
1 tablespoon sugar
12 -
Salt to taste
→ Breads
13 -
4 hamburger buns
# How to Make It:
01 -
In a large skillet, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 5 minutes.
02 -
Stir in minced garlic and cook for an additional minute until fragrant.
03 -
Add the drained jackfruit to the skillet, breaking it apart with a fork or spatula.
04 -
Sprinkle in smoked paprika, ground cumin, and black pepper. Stir to combine and cook for 5-7 minutes, letting the flavors meld.
05 -
Pour in the BBQ sauce, mixing well. Simmer for 15-20 minutes, stirring occasionally, until jackfruit is tender and well-coated.
06 -
In a bowl, mix shredded red cabbage, apple cider vinegar, sugar, and a pinch of salt. Let it sit for at least 10 minutes.
07 -
Place a generous scoop of BBQ jackfruit on the bottom half of each bun, top with pickled red cabbage, and cover with the top half of the bun.
# Helpful Tips:
01 -
For extra heat, add chili powder or hot sauce to the jackfruit mixture.
02 -
Serve with sweet potato fries or a fresh salad for a complete meal.