Baked Feta Pasta Onions (Printable Version)
Creamy feta, caramelised onion, and sun-dried tomato pasta packed with Mediterranean flavors and effortless appeal.
# What You'll Need:
→ Pasta
01 - 12 oz dried short pasta, such as fusilli, penne, or rigatoni
→ Cheese
02 - 7 oz block feta cheese
→ Vegetables
03 - 2 medium yellow onions, thinly sliced
04 - 1 cup cherry tomatoes, halved
05 - 1/2 cup sun-dried tomatoes in oil, drained and sliced
06 - 3 cloves garlic, thinly sliced
07 - 2 tbsp fresh basil, chopped (plus extra for garnish)
→ Pantry
08 - 3 tbsp olive oil, divided
09 - 1 tsp dried oregano
10 - 1/2 tsp crushed red pepper flakes (optional)
11 - Salt and freshly ground black pepper, to taste
# Steps to Follow:
01 - Set oven temperature to 400°F (200°C) to ensure thorough roasting.
02 - Combine cherry tomatoes, sun-dried tomatoes, garlic, and 2 tablespoons olive oil in a large ovenproof dish. Season with salt, pepper, oregano, and optional red pepper flakes, then toss to coat.
03 - Nestle the feta cheese block in the center of the tomato mixture. Drizzle remaining 1 tablespoon olive oil over the feta and season lightly with black pepper.
04 - Place the baking dish in the oven and roast for 25–30 minutes, until tomatoes are bursting and feta is golden and softened.
05 - While baking, heat a large skillet over medium heat. Add 1 tablespoon olive oil and cook sliced onions for 15–20 minutes, stirring occasionally, until deep golden and caramelized. Set aside.
06 - Boil pasta in a large pot of salted water until al dente, following package instructions. Reserve 1/2 cup pasta water, drain, and set pasta aside.
07 - Remove the baking dish from the oven. Add caramelized onions and chopped basil, then stir to break up the feta and blend the sauce.
08 - Add drained pasta to the tomato and feta mixture, tossing well to coat. Gradually add reserved pasta water as needed for a creamy consistency.
09 - Plate immediately. Garnish with extra basil and a drizzle of olive oil if desired.
# Additional Tips::
01 -
- Deep, complex flavor from caramelised onions and sun-dried tomatoes
- Easy to make in one baking dish for minimal cleanup
02 -
- Contains milk and wheat: not suitable for vegan or gluten-sensitive diets unless adapted
- Caramelising onions deeply enhances umami and sweetness in the overall dish
03 -
- Reserve some pasta water to adjust sauce consistency for a creamy finish
- Add a handful of baby spinach or arugula just before serving for extra freshness