→ Vegetables
01 -
1 large butternut squash (approximately 2.5 pounds), peeled, seeded, and cubed
02 -
1 medium yellow onion, chopped
03 -
2 medium carrots, peeled and chopped
04 -
2 cloves garlic, minced
05 -
1 tart apple, such as Granny Smith, peeled, cored, and diced
→ Liquids
06 -
3 cups vegetable broth, ensure gluten-free if required
07 -
1 1/2 cups unsweetened apple cider
08 -
1/2 cup heavy cream or substitute coconut milk for dairy-free option
→ Spices & Seasonings
09 -
1/2 teaspoon ground cinnamon
10 -
1/4 teaspoon ground nutmeg
11 -
1/4 teaspoon ground ginger
12 -
1/4 teaspoon ground black pepper
13 -
1/2 teaspoon salt, plus additional to taste
14 -
2 tablespoons olive oil
→ Garnish (optional)
15 -
Toasted pumpkin seeds
16 -
Fresh thyme leaves
17 -
Drizzle of heavy cream or coconut milk